Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. | | |
08-16-2008, 12:24 AM
|
#51 | RS.net, where our google ads make absolutely no sense!
Join Date: Feb 2002 Location: Surrey
Posts: 989
Thanked 28 Times in 19 Posts
Failed 23 Times in 3 Posts
|
I bought the whole thing minus the full band set but i did get 1 band the green one which is thick as hell and has a hell of a lot of resistance. and the chin-up bar(which i found is useless to me because i dont have anywhere to mount in my house and therefore need to sell it) anyways.
the workout is seriously intense. the whole muscle confusion works great. what I started doing for awhile was doing a build up during the 1st week of the standard program.
starting with 10 reps and working upto 25 reps doing 5 more reps each week. all i can say is no matter what you do each week your going to be feeling the burn. but due to illness and injury (not from P90x) I have yet to go back on it. its a tough program but in the end I can safely say that if you've got the workout space and enough gear at home to do everything it will save you money from going to the gym.
there is also a 10 minute workout that Tony Horton does too. If someone has it them or a link that would be helpful
__________________
CoLoRs Member #26
For Good or For Awesome?
|
| |
08-19-2008, 10:44 AM
|
#52 | Proud to be called a RS Regular!
Join Date: Jan 2007 Location: Vancouver
Posts: 134
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
|
pm'ed you cody 69^^^
|
| |
10-02-2008, 07:17 PM
|
#53 | Proud to be called a RS Regular!
Join Date: Oct 2006 Location: Vancouver bc
Posts: 124
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
|
yea man this shit looks in intense like im pretty sure it works because its just a work out plan that changes constantly. Its just like if u go to the gym and u do a a work out plan for month then change ur work out routine, it will do the same. Becuase ur not doing the same routine over and over again till ur muscle gets really use to it. The workout in those videos r pretty much focusing mostlly in toning
__________________ From your fav MoNkeY |
| |
10-03-2008, 08:54 AM
|
#54 | Rs has made me the woman i am today!
Join Date: Aug 2001 Location: Vancouver, BC,
Posts: 4,233
Thanked 28 Times in 27 Posts
Failed 1 Time in 1 Post
|
i dun think the average 80% of the people in vancouver could even complete the p90X... its way too intense..
__________________
i need powah !
|
| |
10-07-2008, 02:28 AM
|
#55 | 14 dolla balla aint got nothing on me!
Join Date: Jun 2008 Location: Your Mom's Box
Posts: 618
Thanked 4,079 Times in 295 Posts
Failed 334 Times in 61 Posts
|
I got my chin up bar from Wal Mart, the total gym one, so you can use it for chinups/pullups when set up in a door way. and you can put it on the ground and use it for situps and push ups.
I started the p90x program today, and it was pretty hard, I was in really good shape during the summer, but I then got bored and stopped going to the gym for the last 2 months.
|
| |
10-07-2008, 08:43 AM
|
#56 | Network Admin Team
Join Date: Apr 2001
Posts: 5,515
Thanked 1,538 Times in 537 Posts
Failed 4 Times in 8 Posts
|
Not ready for P90X yet, the ab ripper killed me so i'm currently working on the 10-minute trainer (which is really 30-minutes to really get a decent a workout).
|
| |
10-07-2008, 09:47 PM
|
#57 | I contribute to threads in the offtopic forum
Join Date: Jun 2006 Location: not vancouver
Posts: 2,642
Thanked 1,941 Times in 765 Posts
Failed 532 Times in 202 Posts
| Quote:
Originally Posted by rb Not ready for P90X yet, the ab ripper killed me so i'm currently working on the 10-minute trainer (which is really 30-minutes to really get a decent a workout). | you know what, 10 minute trainer is a good way to lose weight... i've done it, lost 20 lbs, but i also use weights as well (seperately)....
overall, i'm happy with the results - i just don't have the time or ability to commit to P90X, but a coworker swears by it - with the results evident to see
he's done it 3 times now in the last year, but has admitted its getting boring now...
|
| |
10-10-2008, 10:27 PM
|
#58 | Rotary dori dori MOD
Join Date: Oct 2006 Location: vancouver
Posts: 1,833
Thanked 96 Times in 37 Posts
Failed 11 Times in 1 Post
|
prob starting the 10 minute trainer first for one month...then moving on to p90x again to see how it will impact the body...see if it makes it easier to start i'll let u people know
|
| |
10-12-2008, 12:39 PM
|
#59 | I contribute to threads in the offtopic forum
Join Date: Jun 2002 Location: kitchen
Posts: 2,633
Thanked 1 Time in 1 Post
Failed 0 Times in 0 Posts
|
i don't even know what p90x is...judging from the responses, i think its like a tae bo program....just another scam...there are so many different types of programs and they ALL say the same thing..This program is better than that program then they'll show you fit customers that have used that program...its all an act...
there's no BEST program...just common sense when losing weight...
getting active(workout, cardio, etc) + eat less = results......
I remember the first time I came to this site with zero knowledge of fitness training...I was so hyped about getting a bowflex coz the commerical said it'll give you a "hard toned muscular body"
Now, I think bowflex is garbage...
Its easy to target people with few knowledge of fitness training
Last edited by jakobi; 10-12-2008 at 12:49 PM.
|
| |
10-12-2008, 01:24 PM
|
#60 | Ready to be Man handled by RS!
Join Date: Sep 2004 Location: Nanaimo
Posts: 89
Thanked 2 Times in 2 Posts
Failed 0 Times in 0 Posts
| Quote:
Originally Posted by jakobi i don't even know what p90x is... | yet you call it a scam, good one |
| |
10-12-2008, 03:39 PM
|
#61 | I contribute to threads in the offtopic forum
Join Date: Jun 2006 Location: not vancouver
Posts: 2,642
Thanked 1,941 Times in 765 Posts
Failed 532 Times in 202 Posts
| Quote:
Originally Posted by jakobi i don't even know what p90x is...judging from the responses, i think its like a tae bo program....just another scam...there are so many different types of programs and they ALL say the same thing..This program is better than that program then they'll show you fit customers that have used that program...its all an act...
there's no BEST program...just common sense when losing weight...
getting active(workout, cardio, etc) + eat less = results......
I remember the first time I came to this site with zero knowledge of fitness training...I was so hyped about getting a bowflex coz the commerical said it'll give you a "hard toned muscular body"
Now, I think bowflex is garbage...
Its easy to target people with few knowledge of fitness training | what a redundant post - thanks for coming out!
yes, some programs are a scam - this one isn't, its lots of hard work, with great results - i have seen the proof
|
| |
10-12-2008, 04:52 PM
|
#62 | I contribute to threads in the offtopic forum
Join Date: Jun 2002 Location: kitchen
Posts: 2,633
Thanked 1 Time in 1 Post
Failed 0 Times in 0 Posts
|
lol if its about losing weight, then yes its a scam...I don't even need to see the informercials for this Quote:
Originally Posted by 95Z28 yet you call it a scam, good one | |
| |
10-12-2008, 05:01 PM
|
#63 | I contribute to threads in the offtopic forum
Join Date: Jun 2002 Location: kitchen
Posts: 2,633
Thanked 1 Time in 1 Post
Failed 0 Times in 0 Posts
|
its working because people are getting their ass off the couch, starting exercising and eating less....there's no trick or short cuts in losing weight......
losing weight = get active + eat less + dedication.... Quote:
Originally Posted by 4444 what a redundant post - thanks for coming out!
yes, some programs are a scam - this one isn't, its lots of hard work, with great results - i have seen the proof | |
| |
10-12-2008, 05:40 PM
|
#64 | My homepage has been set to RS
Join Date: Mar 2002 Location: Victoria
Posts: 2,204
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
|
P90x actually spells out an eating and working out routine for people. One that gets them in shape if they follow it. Things like the Bowflex are like what you're talking about, "get off the couch, exercise."
On top of which, P90x isn't meant for your average fatass, it's meant for people already in shape to get into much better shape.
Sorry, jakobi, you're clearly talking out of your ass on this one. Do some reading on it, or hell, download it and see for yourself.
|
| |
10-12-2008, 05:50 PM
|
#65 | I contribute to threads in the offtopic forum
Join Date: Jun 2002 Location: kitchen
Posts: 2,633
Thanked 1 Time in 1 Post
Failed 0 Times in 0 Posts
|
sounds like a copycat of crossfit training.. Quote:
Originally Posted by Relyc
On top of which, P90x isn't meant for your average fatass, it's meant for people already in shape to get into much better shape. | |
| |
10-12-2008, 05:57 PM
|
#66 | Revscene.net has a homepage?!
Join Date: Jan 2004 Location: richmond
Posts: 1,205
Thanked 14 Times in 8 Posts
Failed 1 Time in 1 Post
|
simple, dont kncock it just because you dont know what it is.
ya, your right, basic concept, its all about getting off the couch, working hard and being commited.
that is what the program is about, its a guide for people that dont know what they are doing, it is a very good program and it helps to motivate you to do it everyday.
its a program + motivation + guide all in one. its a pretty basic idea if you think about it, but it is done well, its not a scam, it dose work.
|
| |
10-12-2008, 08:51 PM
|
#67 | RS Veteran
Join Date: Mar 2001 Location: .
Posts: 2,047
Thanked 25 Times in 19 Posts
Failed 3 Times in 3 Posts
|
there are a ton of before/after pictures of p90x-ers on facebook. search the group, look at the photos. i highly doubt that everyone who posted their before/after pic and on the walls are "in" on the "scam"...
|
| |
10-12-2008, 11:33 PM
|
#68 | I contribute to threads in the offtopic forum
Join Date: Jun 2006 Location: not vancouver
Posts: 2,642
Thanked 1,941 Times in 765 Posts
Failed 532 Times in 202 Posts
| Quote:
Originally Posted by jakobi its working because people are getting their ass off the couch, starting exercising and eating less....there's no trick or short cuts in losing weight......
losing weight = get active + eat less + dedication.... | your arguements are lame
this is a program that does all that, not a scam... a lot of ppl don't know how to eat/work out properly and EFFICIENTLY
this is exactly what this does, best results in the best time
|
| |
10-14-2008, 06:48 PM
|
#70 | Rs has made me the man i am today!
Join Date: May 2002 Location: van
Posts: 3,412
Thanked 494 Times in 214 Posts
Failed 46 Times in 23 Posts
|
Best download ever.
The torrents are all over the net.
|
| |
10-14-2008, 09:47 PM
|
#71 | My homepage has been set to RS
Join Date: Mar 2002 Location: Victoria
Posts: 2,204
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
| Quote:
Originally Posted by Chairman Kaga | I don't do the whole thing, being as I have no weights at home, but for that stuff:
The pushup bars are kind of retarded, you can use anything for a bit more elevation if you really need it.
Resistance bands and chinup bars can be found at Walmart. I got my chinup bar at the one here in Victoria for $20.
|
| |
10-18-2008, 04:22 AM
|
#72 | i like gifs
Join Date: Dec 2001 Location: imgur
Posts: 27,179
Thanked 7,785 Times in 2,695 Posts
Failed 4,294,967,295 Times in 169 Posts
| Quote:
Originally Posted by Relyc Resistance bands and chinup bars can be found at Walmart. I got my chinup bar at the one here in Victoria for $20. | Yup!
Picked up a box of Bally World Fitness resistance bands from Walmart. Comes with the normal black one, a figure 8 one for your legs and another one just for your arms. $20 for all three
|
| |
10-18-2008, 02:33 PM
|
#73 | MOD
Join Date: Oct 2002 Location: VANCOUVER
Posts: 26,849
Thanked 7,553 Times in 1,957 Posts
Failed 153 Times in 85 Posts
|
so do you all do this at home or at the gym?
|
| |
10-18-2008, 04:52 PM
|
#74 | I contribute to threads in the offtopic forum
Join Date: Jun 2006 Location: not vancouver
Posts: 2,642
Thanked 1,941 Times in 765 Posts
Failed 532 Times in 202 Posts
| Quote:
Originally Posted by TRD604 so do you all do this at home or at the gym? | home... can't do it at a gym (need a tv, unless you have it memorized)
so, basically, you need hte room to do it in
|
| |
10-18-2008, 10:29 PM
|
#75 | 14 dolla balla aint got nothing on me!
Join Date: Jun 2008 Location: Your Mom's Box
Posts: 618
Thanked 4,079 Times in 295 Posts
Failed 334 Times in 61 Posts
| Quote:
Originally Posted by 4444 home... can't do it at a gym (need a tv, unless you have it memorized)
so, basically, you need hte room to do it in | you can do it at the gym by:
A) Portable DVD player or put the videos on you Ipod.
B) You can print off or Photocopy the worksheets and just follow the exercises and write down your reps and weights.
C) memorizing it like you said
D) All of the above.
|
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is Off | | | All times are GMT -8. The time now is 06:54 AM. |