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I thought I would bump this thread since I started it last Monday. WOW what a work out its been and my whole body has been beyond sore the past 3 days and it's great. Eating healthy and I'm going all out. I used to be 190 7% but that was 12yrs ago and now I'm 260 who knows what % I'm at right now. I haven't felt this burn in a long time and I honestly love it. Give's me a lot more motivation that it's working to get into the shape I need and want. Going to Phoneix end of July so Hopefully I will loose some good weight for that trip and just go hard when I get back. The thing I like about it is you can do it at home on your own and you don't have to go to a gym and have annoying people piss ya off. I way always huge into cardio and never big into weights at all. Where's the best place to get the bands from? Ya I haven't been using them but I have been doing all of the motions which is still a bit of a workout since I haven't done all that much in quite a while. |
i got mine from fitness depot (or something like that ) on bridgeport, richmond. i couldn't find any other places that had bands with enough resistance |
There is Fitness Town in the same plaza as the Superstore on King George and 76th Ave. |
Thanks, I've been looking on ebay and seems like u can get a set of 5 for $20 shipped or so. Do u guys think that would be a good idea or are those ones just junk? |
I would recommend RESISTANCE BANDS | STRONGEST | by Bodylastics, I bought a set of Everlast Resistance Bands from eBay, then again from Walmart and they both ended up snapping after a couple weeks. I've had my Bodylastic one's a good two years and there's no sigh of wear. |
dammit you can't order them online right now for some reason. |
Bands from Black Mountain Products (Resistance Bands and Doorway Chin Up Bars by Black Mountain Products) also seem to be popular according to amazon.com. |
Pefect thank you. got the set of 4 for $36 shipped. |
So I've been reading through some of the comments (not all) and most people are saying the program works well, they lost a lot of weight ect. I'm trying to get bigger, is p90 for me? I did the first day workout today and barely finished it. I REALLY like this program, feel like it's at my pace, but I've been 145lbs for the past 3 years, will this make me lose weight? stay the same? gain muscle weight? Lol thanks in advance |
oh and i'm not really following the nutrition plan (i don't have it).. i torrented the files :$ but i'm consuming lots of protein (enough for my body weight). I know usually gaining mass is like less reps, big weights.. but the p90 workouts dont look like that so that 's why i'm wondering if this program will make me gain any weight at all I think I'll still do the 90 days regardless because it's good |
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