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06-15-2012, 03:21 PM
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#201 | In RS I Trust
Join Date: Mar 2003 Location: Mission
Posts: 20,732
Thanked 17,627 Times in 4,328 Posts
Failed 1,037 Times in 352 Posts
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I thought I would bump this thread since I started it last Monday. WOW what a work out its been and my whole body has been beyond sore the past 3 days and it's great. Eating healthy and I'm going all out. I used to be 190 7% but that was 12yrs ago and now I'm 260 who knows what % I'm at right now.
I haven't felt this burn in a long time and I honestly love it. Give's me a lot more motivation that it's working to get into the shape I need and want. Going to Phoneix end of July so Hopefully I will loose some good weight for that trip and just go hard when I get back. The thing I like about it is you can do it at home on your own and you don't have to go to a gym and have annoying people piss ya off. I way always huge into cardio and never big into weights at all.
Where's the best place to get the bands from? Ya I haven't been using them but I have been doing all of the motions which is still a bit of a workout since I haven't done all that much in quite a while.
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06-15-2012, 06:24 PM
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#202 | I subscribe to Revscene
Join Date: Jun 2006 Location: Vancouver
Posts: 1,909
Thanked 843 Times in 365 Posts
Failed 12 Times in 9 Posts
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i got mine from fitness depot (or something like that ) on bridgeport, richmond. i couldn't find any other places that had bands with enough resistance
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06-15-2012, 07:21 PM
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#203 | & Associates Inc.
Join Date: Jan 2010 Location: Canada Eh
Posts: 1,631
Thanked 1,215 Times in 409 Posts
Failed 124 Times in 36 Posts
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There is Fitness Town in the same plaza as the Superstore on King George and 76th Ave.
__________________ Ruthless and Associates Inc © Serving Revscene proudly since 2008 |
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06-16-2012, 01:21 PM
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#204 | In RS I Trust
Join Date: Mar 2003 Location: Mission
Posts: 20,732
Thanked 17,627 Times in 4,328 Posts
Failed 1,037 Times in 352 Posts
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Thanks, I've been looking on ebay and seems like u can get a set of 5 for $20 shipped or so. Do u guys think that would be a good idea or are those ones just junk?
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06-16-2012, 09:44 PM
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#205 | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2003 Location: Vancouver
Posts: 1,560
Thanked 209 Times in 83 Posts
Failed 71 Times in 11 Posts
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I would recommend RESISTANCE BANDS | STRONGEST | by Bodylastics, I bought a set of Everlast Resistance Bands from eBay, then again from Walmart and they both ended up snapping after a couple weeks. I've had my Bodylastic one's a good two years and there's no sigh of wear.
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06-17-2012, 03:29 PM
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#206 | In RS I Trust
Join Date: Mar 2003 Location: Mission
Posts: 20,732
Thanked 17,627 Times in 4,328 Posts
Failed 1,037 Times in 352 Posts
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dammit you can't order them online right now for some reason.
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06-18-2012, 12:36 PM
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#208 | In RS I Trust
Join Date: Mar 2003 Location: Mission
Posts: 20,732
Thanked 17,627 Times in 4,328 Posts
Failed 1,037 Times in 352 Posts
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Pefect thank you. got the set of 4 for $36 shipped.
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06-29-2012, 12:33 AM
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#209 | Proud to be called a RS Regular!
Join Date: May 2010 Location: vancouver
Posts: 114
Thanked 9 Times in 2 Posts
Failed 27 Times in 9 Posts
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So I've been reading through some of the comments (not all) and most people are saying the program works well, they lost a lot of weight ect.
I'm trying to get bigger, is p90 for me? I did the first day workout today and barely finished it. I REALLY like this program, feel like it's at my pace, but I've been 145lbs for the past 3 years, will this make me lose weight? stay the same? gain muscle weight? Lol thanks in advance
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06-29-2012, 12:35 AM
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#210 | Proud to be called a RS Regular!
Join Date: May 2010 Location: vancouver
Posts: 114
Thanked 9 Times in 2 Posts
Failed 27 Times in 9 Posts
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oh and i'm not really following the nutrition plan (i don't have it).. i torrented the files :$
but i'm consuming lots of protein (enough for my body weight). I know usually gaining mass is like less reps, big weights.. but the p90 workouts dont look like that so that 's why i'm wondering if this program will make me gain any weight at all
I think I'll still do the 90 days regardless because it's good
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