i drink quickmass
it works if u drink 8 scoop a day like it says on the bucket.
if u don't, then it doesn't work

jakboi you drink a gallon of milk a day? fuck that's sick.

i agree mcdonalds works. I use it as a bulking food and oh boy does it work. and it's cheap.

but sometimes I just can't eat that much, I gotta down a shake cuz it's just liquids.

whatever works. i use both, mcdix, shakes, and "real" food.

i've gained 20lbs since dec, but i was severely underweight in dec, so gaining back to my normal weight was hella easy. i guess i've only really gained 10lbs.

true mass by BSN.

shit and i thought 2L of milk was a lot in day dammmmmmm

how tall are you ?