HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc. |
 | 
11-04-2008, 11:08 PM
|
#1 | | My homepage has been set to RS
Join Date: Dec 2004 Location: Edmonton, AB
Posts: 2,451
Thanked 186 Times in 80 Posts
Failed 23 Times in 11 Posts
| Dealing with Tendonitis
As the title states. I have had tendonitis in both my shoulders for the past few years as a result of dragon boating. I have tried anti inflammatories both prescription and ib profin) as well as physio and laser therapy. Nothing fixes it, though some stuff does seem to help. Does anyone know of other remedies that may be available?
__________________ Quote: Originally posted by CRS
I would make a comment in regards to your intelligence but I don't think that you would appreciate the full mockery of that comment.
In other words..
I would love to insult you but you wouldn't understand. | | 
|  | |
11-04-2008, 11:32 PM
|
#2 | | Not a mod
Join Date: Mar 2007 Location: Surrey
Posts: 1,314
Thanked 476 Times in 122 Posts
Failed 102 Times in 14 Posts
|
I've had tendinitis in my elbows as a result of working out. Like you, Ive tried anti-inflams and advil but it still bothers me quite a bit. If you find anything that helps, let me know.
| |
| | |
11-05-2008, 12:36 AM
|
#3 | | Retired moderator
Join Date: Aug 2005 Location: Online
Posts: 4,438
Thanked 139 Times in 70 Posts
Failed 37 Times in 10 Posts
|
i have tendonitis in both my thumb/wrists. Couldnt even move it the last 2 days. It's been 5 months, I'm ready to scream! Nothing is helping. Waking up is a surprise everyday, either i can't move it, or it's bearable dull pain or just dull pain. Never painless.
Heat packs work but never for long.
__________________
I.... think I'm a girl...? :eek: girl@revscene.net
girlはラップダンスをしたことがありません
| |
| | |
11-05-2008, 02:18 AM
|
#4 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
|
All you can do is rest it and take anti-inflammatories. You should megadose fish oil too (like 6 caps a day of the good stuff, or 20 caps a day of the normal stuff)
| |
| | |
11-05-2008, 08:41 PM
|
#5 | | Rs has made me the man i am today!
Join Date: Apr 2004 Location: Vancouver
Posts: 3,073
Thanked 69 Times in 47 Posts
Failed 11 Times in 6 Posts
|
i get it too from running
just have give it some rest..
if u must dragon boat...then i guess just ice it after to help reduce inflammation
| |
| | |
11-06-2008, 08:51 PM
|
#6 | Ebisu Boss
Join Date: Apr 2001 Location: West Side
Posts: 4,048
Thanked 1,889 Times in 705 Posts
Failed 76 Times in 29 Posts
|
I had tendonitis in my right shoulder and wrist from years of Volleyball. I just put up with it until it got excruciating painful (especially when I jog) so my Grandma recommended me to this chinese massage guy that she uses for he Migranes(?) ... I was sketched out at first .. but I went with it anyway ... and DAMN DID IT HURT LIKE HELL ... extreme towel biting burning pain for 30minutes as he worked away at my arm and shoulder blade area... after he was done it was all red and swollen for a few days, gave me a herbal patch that I tied around my arm.. rinse, repeat 2 weeks later. After 2 sessions I a LOT better, I can't say it's 100% but I think it's at least 80% normal now.
__________________ KAMEI Broadway
"Dream as if you will live forever, Live as if tomorrow will be your last." ~ James Dean
"If one does not fail at times, then one has not challenged himself." ~ Ferdinand Porsche There is no substitute.
History
1982 Toyota Corolla
2000 Honda SiR
2002 Lexus IS300
1989 Honda Civic
1986 Toyota AE86 頭文字 (イニシャル) D
2000 Porsche 996
2015 Cayman S
Current
2017 Boxter 718
| |
| | |
11-12-2008, 04:26 AM
|
#7 | | I am Hook'd on RS
Join Date: Sep 2003 Location: 604
Posts: 66
Thanked 1 Time in 1 Post
Failed 0 Times in 0 Posts
|
If its only been a little while having this problem your best bet is probably don't do anything for like a month or two thats the only way i got rid of the pain
| |
| | |
11-12-2008, 03:29 PM
|
#8 | | Retired moderator
Join Date: Aug 2005 Location: Online
Posts: 4,438
Thanked 139 Times in 70 Posts
Failed 37 Times in 10 Posts
| Quote:
Originally Posted by Obsideon  I had tendonitis in my right shoulder and wrist from years of Volleyball. I just put up with it until it got excruciating painful (especially when I jog) so my Grandma recommended me to this chinese massage guy that she uses for he Migranes(?) ... I was sketched out at first .. but I went with it anyway ... and DAMN DID IT HURT LIKE HELL ... extreme towel biting burning pain for 30minutes as he worked away at my arm and shoulder blade area... after he was done it was all red and swollen for a few days, gave me a herbal patch that I tied around my arm.. rinse, repeat 2 weeks later. After 2 sessions I a LOT better, I can't say it's 100% but I think it's at least 80% normal now. | I cracked my ribs a few years ago and I occasionally get pain. I tried everything, inflammatories, physio, and nothing worked A family member suggested I went to see a guy who worked on me for 15 minutes. HOLY SHIT i was wincing and tearing up in pain, he even used suction cups then some herbal patch that stank. Went a few times and just like you, 80% better.
So I saw a physio last week because my right hand got so bad that I couldn't move it for 2 days. Anyways he suggested that I do the cold pack and heat pack. heat then slowly stretch the inflamed muscles to get mobility back. He suggested I tried elector therapy or acupuncture.
The physio I saw is a total western doctor who isn't into alternative methods of healing, but he has taken courses in acupuncture and even he thinks it would be good. He actually took 2 needles on me and I was relieved and had mobility back.
__________________
I.... think I'm a girl...? :eek: girl@revscene.net
girlはラップダンスをしたことがありません
Last edited by Girl; 11-12-2008 at 03:34 PM.
| |
| | |
03-03-2009, 09:48 PM
|
#9 | | My homepage has been set to RS
Join Date: Dec 2004 Location: Edmonton, AB
Posts: 2,451
Thanked 186 Times in 80 Posts
Failed 23 Times in 11 Posts
|
bump. tendons still hurt. had some physio, but its gotten worse since my last post here. Doctor keeps on pushing anti inflams like they're going out of style. Anyone have suggestions? I'm up for trying just about anything at this point. And if there might be a place people can recommend. Thanks a lot.
__________________ Quote: Originally posted by CRS
I would make a comment in regards to your intelligence but I don't think that you would appreciate the full mockery of that comment.
In other words..
I would love to insult you but you wouldn't understand. | | |
| | |
03-03-2009, 10:08 PM
|
#10 | | I Will not Admit my Addiction to RS
Join Date: Oct 2002 Location: vancouver
Posts: 503
Thanked 71 Times in 22 Posts
Failed 91 Times in 14 Posts
|
go the the hand clinic in vancouver... best place in town! you will need to book at least 1-2 weeks in advance www.westsidephysio.com
__________________
I never went to bed with an ugly woman, but I have woken up with a few!!
| |
| | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 05:26 PM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
