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Old 02-01-2009, 08:53 AM   #1
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is this physically possible???

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ya i brush regularly with calgate or crust
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Old 02-01-2009, 09:03 AM   #2
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Yes I used to be able to do that... its not to hard actually especially for gymnasts.

You need to go the strippers more.

Edit: Haha just noticed the guy on the floor with the beer bottle.

Berz out.
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Old 02-01-2009, 09:41 AM   #3
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its very hard.. .... i've seen a 200lb guy done it at my gym...that was crazy
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Old 02-01-2009, 09:47 AM   #4
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the chinese acrobats all do those simultaneously....
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Old 02-01-2009, 10:55 AM   #5
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watch this video. its rediculous. [youtube]Rg887SYsLvE[/youtube]
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Old 02-01-2009, 12:11 PM   #6
what manner of phaggotry is this
 
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haha love the guy with the beer bottle
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Old 02-01-2009, 12:13 PM   #7
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when i was in mexico one of the shows at the clubs... there was guys doing that from poles but they would have a guy standing on there waist area while they were dloing it...
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Old 02-01-2009, 01:04 PM   #8
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watch this video. its rediculous. [youtube]Rg887SYsLvE[/youtube]
Wow, I remember this guy... he's crazy!
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Old 02-01-2009, 05:42 PM   #9
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someone checks out crossfit stuff too.
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Old 02-01-2009, 06:33 PM   #10
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w0w that guy is ridiculous
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Old 02-01-2009, 10:58 PM   #11
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http://media.crossfit.com/cf-video/C...mstringCue.wmv

she got a nice rack

http://media.crossfit.com/cf-video/C...DizzyDiane.wmv

she got a lot of muscle mass on her...damn
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Old 02-02-2009, 06:59 AM   #12
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I just grabbed a beer out of the fridge and yes it is possible..
at least with a full beer
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Old 02-02-2009, 05:16 PM   #13
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wow thats supposed to be a deadlift? horrible leverage, poor form

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Old 02-02-2009, 05:33 PM   #14
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wow thats supposed to be a deadlift? horrible leverage, poor form
i'm not big on deadlifts, so you are probably right, but i see nothing wrong with that clip. explain what you mean by leverage...
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Old 02-02-2009, 10:11 PM   #15
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wow thats supposed to be a deadlift? horrible leverage, poor form
Crossfit is all about having poor form in order to do more volume. You should see what they call a pull-up.
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Old 02-03-2009, 07:25 AM   #16
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Crossfit is all about having poor form in order to do more volume. You should see what they call a pull-up.
http://media.crossfit.com/cf-video/C...100Pullups.wmv

given that the goal of this exercise is to knock off 100 reps in as quick a time as possible, obviously form isn't important. if he were doing 8 reps like that, then ya, i would write him off as a dumbass.
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Old 02-03-2009, 09:02 AM   #17
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http://media.crossfit.com/cf-video/C...100Pullups.wmv

given that the goal of this exercise is to knock off 100 reps in as quick a time as possible, obviously form isn't important. if he were doing 8 reps like that, then ya, i would write him off as a dumbass.
... that's my point...
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Old 02-03-2009, 11:26 AM   #18
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Comparing a kipping pull up to a dead hang pull up is like comparing a wide grip pull up to a narrow grip pull up. They are different kinds of pull ups. Another analogy would be looking at a guy doing sumo stance dead lifts and comparing it to a conventional deadlift.
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Old 02-03-2009, 12:54 PM   #19
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w0w 100 under 4 min shit pretty crazyyyyyyy
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Old 02-04-2009, 07:31 PM   #20
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better leverage - shoulders behind the bar, better pull
...her shoulders are leaning forward

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i'm not big on deadlifts, so you are probably right, but i see nothing wrong with that clip. explain what you mean by leverage...
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Old 02-04-2009, 07:33 PM   #21
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kipping?
i wouldn't say its poor form...just a different version of pullup

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Crossfit is all about having poor form in order to do more volume. You should see what they call a pull-up.
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Old 02-04-2009, 07:37 PM   #22
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sumo might have shorter range of motion but top record deadlifters are done conventional....
i've pulled both stance and I find that im stronger with conventional...form wise, sumo is better

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Comparing a kipping pull up to a dead hang pull up is like comparing a wide grip pull up to a narrow grip pull up. They are different kinds of pull ups. Another analogy would be looking at a guy doing sumo stance dead lifts and comparing it to a conventional deadlift.
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Old 02-05-2009, 12:07 PM   #23
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I was trying to get at the fact that they are different variations of an exercise and they have their own form and technique. They are used at different times to train different aspects of the lift.

But yea, I'm the same, I can deadlift more with a conventional stance as opposed to the sumo stance.
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Old 02-05-2009, 09:57 PM   #24
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kipping?
i wouldn't say its poor form...just a different version of pullup
Yes, you're smart enough to know that there is a difference between the two. Most of them are not.
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Old 02-05-2009, 10:33 PM   #25
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kipping, still a pullup...just more swinging

gymnists kip on their pulls (bars/rings)..

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Yes, you're smart enough to know that there is a difference between the two. Most of them are not.
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