Infomercials !!!
 

So i was browsing the TV while at the gym and saw an ad for the contour ab sculpting... Ab Belt...

suppose to be like a Dr. Ho's system.. where it shocked your abs to whip them in shape... also heard its great for back pains if you turn it the other way.. hahahaa..

Thoughts ???

I read some reviews.. and its about 60% positive... i am not looking for a six pack from this time.. just want a stronger core.. haha

Complete

Utter

Bullshit

That is all.

I like that new pull up/chin up bar. That'd be pretty useful

Im pritty sure the best way to get a stronger core is to workout!

Jason, nothing beats cardio and core training. Hard work but you have to do it. No easy way around it.

wake up do crunches go to bed do crunches and by the time you know it your abs will be nice and you saved your self $100 or how ever much it costs.

make sure when you do them you alternate by having your back on the ground knees to one side switch then stright so you work your full abs.

hahaha its not like i bought this.. i've been training pretty hard these days as is.. hahaha !!!

like a TENS (Transcutaneous Electrical Nerve Stimulation) unit?

ohh the one u can hook on the door, that look kinda cool actually, would be fun just to have so u could do pull ups any time of the day

^^^ yea i got that
works perfect one of the first things i thought of actually buying that i saw on a infomercial but i got it from walmart:)

Sort of.. but used to tone muscles instead of pain relief !!! i guess i will jsut do the old method of sits up !! haha

getting ready for the wedding? :D