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Old 04-02-2009, 10:55 AM   #1
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sprained finger
hey just wondering wat are the best ways to treat it, i jammed my ring finger sparring and decieded i can go on and finish class now my hand is swollen, any ideas beside icing it thnx i thought this would get me quicker responses
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Old 04-03-2009, 12:16 AM   #2
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How do you break a Newfie's finger? Punch him in the nose.

Ice it and it should start to feel better soon.. I hate that feeling last time I felt that I jammed it playing basketball

Berz out.
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Old 04-04-2009, 08:01 PM   #3
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yeah my finger caught a piece of his shirt and just went up in the wrong direction now my hand is pretty swallon still but it doesnt hurt as much

i trainned on it thurs and took the weekend off im hoping to be good for tues and start benching weds :S
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