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04-14-2009, 08:49 PM
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#1 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
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| Good multivitamins
Ok so my brother has been putting me on a workout program. I used to just do like a full body workout and take gainers and I've plateau'd
So I've gained the weight, now I've started some strength training, then I'll move onto building later on.
But I need a good multivitamin. My bro says he takes one, but he gets it from his business and he says he feels energized all the time.
I need something available from places like Reflex or something that you guys recommend. Also something not too expensive. My brother's costs him like $75 a month! That seems a bit outrageous to me..
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-14-2009, 08:55 PM
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#2 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
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Wow
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04-14-2009, 09:01 PM
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#3 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
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Yes, I dont feel like fishing through countless threads
MOD in this section please delete this thread
Sorry I didnt search long enough for you skinnypupp
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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Last edited by !Yaminashi; 04-14-2009 at 09:08 PM.
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04-14-2009, 10:48 PM
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#4 | | My homepage has been set to RS
Join Date: May 2004 Location: Richmond
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if theres any relevance...
....are the vitamins they sell for joints worth it/useful/good? I think my age is starting to catch up to me now.
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04-14-2009, 11:32 PM
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#5 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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| Quote:
Originally Posted by Draft  Ok so my brother has been putting me on a workout program. I used to just do like a full body workout and take gainers and I've plateau'd
So I've gained the weight, now I've started some strength training, then I'll move onto building later on.
But I need a good multivitamin. My bro says he takes one, but he gets it from his business and he says he feels energized all the time.
I need something available from places like Reflex or something that you guys recommend. Also something not too expensive. My brother's costs him like $75 a month! That seems a bit outrageous to me.. | is your brother taking cocaine pills, 75 bucks a month wtf, feels energized ?
a good multi vit should not cost u more then 20 bucks and should last u like 1 1/2 , 2 months, natural factors is a good multi vit http://www.supplementscanada.com/pop...oduct4385.html 12.99 for 90 pills. As for the whole energized part, no fucking clue
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04-14-2009, 11:37 PM
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#6 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
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I've taken Animal Pak which isnt bad but a pain to take all 11 pills. I'm using Orange Triad right now by Controlled Labs. 6 pills a day and I split it to 3 pills each time, twice a day. I've also heard good things about Opti-Men by ON. All these should be available at Reflex or Popeye except for Orange Triad. I havent found any local stores to carry Controlled Labs products.
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04-14-2009, 11:40 PM
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#7 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
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04-14-2009, 11:41 PM
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#8 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
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Originally Posted by halogodv2 | Yeah I know. I order CL products from that site or SVN Canada lol. I was saying I couldnt find any at the local stores.
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04-14-2009, 11:44 PM
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#9 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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Originally Posted by BlackV62K2 Yeah I know. I order CL products from that site or SVN Canada lol. I was saying I couldnt find any at the local stores. | whoops my bad, CL products are pretty good from what i have heard
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04-15-2009, 10:11 AM
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#10 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
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Thanks guys, I just needed a few options to try out
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-15-2009, 11:04 AM
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#11 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
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| Quote:
Originally Posted by Draft Yes, I dont feel like fishing through countless threads
MOD in this section please delete this thread
Sorry I didnt search long enough for you skinnypupp | What you need goes way beyond what a search will do. I don't think you even know what you mean when you say "vitamins".
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04-15-2009, 11:11 AM
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#12 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
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| Quote:
Originally Posted by SkinnyPupp What you need goes way beyond what a search will do. I don't think you even know what you mean when you say "vitamins". | Yet another useless post. Just stop now buddy. I dont come into your threads with useless crap, so dont come into mine.
I've gotten my answer, now act your age and drop it
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-15-2009, 11:15 AM
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#13 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
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Thanked 24,432 Times in 8,498 Posts
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Yup, I'm sure those multivitamins will get you past your "plateau"
There is a ton of information out there for beginners trying to get into shape. You should spend more time reading those than worrying about buying multivitamins. I am just trying to help - this post contains more useful information than any other reply here.
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04-15-2009, 11:18 AM
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#14 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
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| Quote:
Originally Posted by SkinnyPupp Yup, I'm sure those multivitamins will get you past your "plateau"
There is a ton of information out there for beginners trying to get into shape. You should spend more time reading those than worrying about buying multivitamins. I am just trying to help - this post contains more useful information than any other reply here. | I think the problem is that you misunderstood my post. All I was asking was a good multivitamin to try out, I wasnt asking how to get past my "plateau"
I merely mentioned the plateau because I have changed my workout routine (which is still irrelevant to the point of my thread) and it was suggested that I start taking a multivitamin. I know that alone will not get me past my "plateau" either.
I apologize for my thread being a little misleading
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-15-2009, 05:10 PM
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#15 | | Retired Mod
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