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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   Pull Ups / Chin Ups (https://www.revscene.net/forums/579697-pull-ups-chin-ups.html)

TracerFX 06-24-2009 05:27 AM
Quote:
Originally Posted by RAYClovis (Post 6476952)
:P Good to see that you're still trying to stay in shape, TracerFX.
lol yeah, trying to stay in shape strength wise...I'm shit for stamina now that i'm db-less for 8 plus months on this godforsaken oven city. I'll be back July 5th. :thumbsup:

You might just beat me on time trials :haha:


Quote:
Originally Posted by L0uie69 (Post 6477454)
once or twice a month, pull ups +45 x 5 , chin ups:+60 x 5, gym
Once a month and you can do 5 sets of 45 pulls???
I cant decide whether you are:
a) a monster to be able to do 45 pull ups after not doing one for 30 days
b) lazy coz its once or twice a month.
c) you weigh 90 pounds or less?
d) ASSISTED pull ups?

either way, thats fucked up, and ditto on why bother.

L0uie69 06-24-2009 09:34 AM
Quote:
Originally Posted by TracerFX (Post 6479899)

Once a month and you can do 5 sets of 45 pulls???
I cant decide whether you are:
a) a monster to be able to do 45 pull ups after not doing one for 30 days
b) lazy coz its once or twice a month.
c) you weigh 90 pounds or less?
d) ASSISTED pull ups?

either way, thats fucked up, and ditto on why bother.
+45 as in BW+45lbs,
whats the point in doing the same exercise day in and day out? am i going to get a bigger/stronger back doing chinups/pull ups everyday whereas if i switched over to heavy bb rows,t-bar rows, chest supported rows and adding pullups and chins here and there?

TracerFX 06-30-2009 11:40 PM
Quote:
Originally Posted by L0uie69 (Post 6480106)
+45 as in BW+45lbs,
whats the point in doing the same exercise day in and day out? am i going to get a bigger/stronger back doing chinups/pull ups everyday whereas if i switched over to heavy bb rows,t-bar rows, chest supported rows and adding pullups and chins here and there?
My bad, I read that wrong, because 5 sets of 45/60 is crazy :haha:


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