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Denman bike shop |
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So.. Venge Vias Disc for coffee runs? |
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For me, I'd never ride in the rain or inclement weather, so I'd never see the benefit of discs. |
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:heckno: |
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anyone know of any shops that have giant anyroad 2 instock? they seem to be sold out |
For long morning rides, do you guys eat before you go or do you wait until you get home to have breakfast? And have gels/bars on the road? I've mostly been riding in the evening after work so I don't really have any experience going early morning. |
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whole grain stuff and oatmeal with fresh fruit is good for slow and consistent energy release. Always start off with a nice gulp of water and pre hydrate before every ride and go out with at least a bottle with some sort of electrolyte in it. I use some gatorade powder. Personally, I hate gels. They're quick and gets energy to your blood, but i simply cannot take the after taste of most gels and having to chase with water. I prefer the stuff that has a bit more substance to it like a chew or bar. Those honey stingers I got in penticton are pretty damn awesome though. I wish I loaded up my pockets with the packs of them. |
who's down for an RS boob meat bike edition? |
I'm down! |
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Born North America | SUPER LIQUID GEL |
possibly down as well. |
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Thursday night boob meat? name a place and time. |
anyone doing the FV fondo? I want to but don't want to drop another $220..... especially if i'm not riding in a group again. Monday's the last day of registration. |
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I'll have to make the call soon on how much "fun" I want to have at a reception the night before the FV fondo. That's the deciding factor..... :drunk: |
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