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12-11-2009, 12:02 AM
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#1 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
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| IsoMass xtreme gainer
Which weight gainers are you guys taking? And what works best?
I recently bought Iso Mass xtreme gainer chocolate milk and it tastes HORRIBLE. Everytime after i take the shake, i gag and even puked. Even chest hurts after drinking. I don't recommend this shit. This shit will get u pimples on ur back, puke, fart, diarhea lol
Last edited by Fobman; 12-11-2009 at 12:08 AM.
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12-11-2009, 12:05 AM
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#2 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
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i eat real food
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12-11-2009, 12:16 AM
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#3 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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steak and whole wheat pasta
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12-11-2009, 01:12 AM
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#4 | | I don't get it
Join Date: Feb 2009 Location: Vancouver
Posts: 408
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word
weight gainers are garbage
just eat food, supplement with protein shakes. Whey PWO. Or just get a time release protein shake so you can drink it anytime without worrying about whey's insane absorption rate.
lol if the taste is that bad just hold your nose when you drink it. After you're done drink or eat something else to remove the taste from your mouth.
that's what I do with cottage cheese and the current trueprotein recession whey I have.
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12-11-2009, 07:53 AM
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#5 | | I keep RS good
Join Date: May 2001 Location: Cosmos
Posts: 28,720
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I used isomass extreme for the longest time. it's fine for me!
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12-11-2009, 08:56 AM
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#6 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
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| Quote:
Originally Posted by RRxtar  steak and whole wheat pasta | Word Posted via RS Mobile | |
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12-11-2009, 10:55 AM
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#7 | | Even when im right, revscene.net is still right!
Join Date: Feb 2005 Location: VEGAS
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best way is to eat. but if u want a gainer then try.
Quick Mass. chocolate is pretty good. cookie and creme is alright. i mix it with water
or BSN's TRUE MASS. most flavours taste like mcdonalds milkshake. i mix this with milk
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12-11-2009, 11:03 AM
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#8 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
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I make my own weight gainer. Whey protein + oats + bananas + milk. Ohh yea and like others have mentioned.....with real food as well.
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12-11-2009, 11:30 AM
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#9 | | I am Hook'd on RS
Join Date: Oct 2009 Location: y
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quick mass or real mass is pretty good tasting... i like real mass more. i dont take weight gainers anymore but I use the myofusion version which is like the same stuff with less calories.
isomass is pretty bad i tried the cookies and cream one and couldnt finish it.  | |
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12-11-2009, 11:47 AM
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#10 | | MOD
Join Date: Oct 2002 Location: VANCOUVER
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allmax Quick Mass
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12-11-2009, 12:02 PM
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#11 | | RS Veteran
Join Date: Mar 2001 Location: .
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do you know how fortunate you are to be able to EAT MORE FOOD? eating at maintenance sucks.
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12-11-2009, 12:17 PM
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#12 | | I don't get it
Join Date: Feb 2009 Location: Vancouver
Posts: 408
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lol im in a deficit right now at ~2000 Cals/ day
and I actually prefer this (at least right now) because trying to eat 3000 Cals clean is fuckin hard, assuming you're trying to hit your macros as accurately as possible. I hate carbs. Everything I liked to eat in the past was usually high GI.
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12-11-2009, 09:32 PM
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#13 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
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Originally Posted by E=mc˛ lol im in a deficit right now at ~2000 Cals/ day
and I actually prefer this (at least right now) because trying to eat 3000 Cals clean is fuckin hard, assuming you're trying to hit your macros as accurately as possible. I hate carbs. Everything I liked to eat in the past was usually high GI. | i can almost eat 2000 in one meal lol clean also
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12-12-2009, 01:39 AM
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#14 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
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Originally Posted by DavidNguyen best way is to eat. but if u want a gainer then try.
Quick Mass. chocolate is pretty good. cookie and creme is alright. i mix it with water
or BSN's TRUE MASS. most flavours taste like mcdonalds milkshake. i mix this with milk | quick mass made me only get a gut so i stopped.
Is it possible to get ripped with weight gainers?
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12-12-2009, 10:45 AM
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#15 | | I bringith the lowerballerith
Join Date: Nov 2009 Location: Lake Of Fire
Posts: 1,166
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Don't bother with weight gainers,just eat food.
I tried & wasted alot of money on that shit when I was young,nothing beats a steak or chicken breast.
If you insist on weight gainers,go with strawberry or vanilla flavour,they seen to taste alot better than chocolate.....chocolate is the worst tasteing.
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12-12-2009, 01:22 PM
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#16 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
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| Quote:
Originally Posted by Fobman quick mass made me only get a gut so i stopped.
Is it possible to get ripped with weight gainers? | yeah
try working out
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12-12-2009, 04:21 PM
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#17 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
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steve reeves put this together before anyone had the slightest bit of a clue about even thinking about inventing suppliments or steroids one day. because he ate real food and lifted real weights. 
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12-12-2009, 05:21 PM
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#18 | | I bringith the lowerballerith
Join Date: Nov 2009 Location: Lake Of Fire
Posts: 1,166
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90% of the stuff sold in stores nowadays is just hype,the amount that they cost and the very small gains seen,or if any gains at all from using the stuff is not worth it,it's a total waste of money,and it's just that,designed to take you money.
I have been working out for many years,tried alot of shit,but only a very small handfull of the stuff actually works.The best way to see good gains in weight training boils down to one imporatant thing.......knowledge.
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12-13-2009, 12:53 AM
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#19 | | I don't get it
Join Date: Feb 2009 Location: Vancouver
Posts: 408
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Originally Posted by halogodv2 i can almost eat 2000 in one meal lol clean also |
im still a noob at eating carbs. because I'm cutting weight, I am almost OCDing about high GI carbs.
seems like everytime i find something in the glycemic index that's under 55, I see a diff glycemic index that has it over 55. like potatoes, certain oatmeals (quaker oats for instance).
I know some pastas are good maybe I should start eating those more.
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12-13-2009, 01:05 PM
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#20 | | I bringith the lowerballerith
Join Date: Nov 2009 Location: Lake Of Fire
Posts: 1,166
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Pasta is one of the best foods you can eat for energy,rice comes in at a close second.
It will take about 2 days for your body to convert the pasta into energy,when it does,you will notice the difference in your workouts.
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12-13-2009, 06:51 PM
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#21 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
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For you guys who make your own shakes, what brand of whey protein do you buy? What do your DIY shakes consist of?
This is for weight-gaining, BTW.
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12-13-2009, 10:33 PM
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#22 | | RS has made me the bitter person i am today!
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2 cups milk, 2 scoops lean fit whey, 1 cup of frozen fruit 2/3cup of oatmeal, sometimes i add peanut butter
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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12-13-2009, 10:56 PM
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#23 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
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