HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc. |
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04-05-2010, 12:25 AM
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#26 | | RS controls my life!
Join Date: Sep 2009 Location: Vancouver
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apple chips!
(making it @ home is actually quite easy)
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04-07-2010, 12:51 PM
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#27 | | Rs has made me the man i am today!
Join Date: Apr 2004 Location: Vancouver
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Fruit Juice is horrible...it's empty calories...
Ingesting carbs will make you hungry for more carbs...
Personally, I try and fight the urges and listen to my body rather than my brain. My brain tells me I want to eat, mainly because I'm bored at work. But my stomach will growl, telling me when I actually need to eat.
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04-07-2010, 12:56 PM
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#28 | | I *heart* Revscene.net very Muchie
Join Date: May 2004 Location: Edmonton
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Eat almonds....makes you feel full and good slow fuel.
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05-28-2010, 11:23 AM
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#29 | | NOOB, Not Quite a Regular!
Join Date: Apr 2003 Location: Vancouver
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Originally Posted by ra1nn  apple chips!
(making it @ home is actually quite easy) | Any other opinions out there on apple chips?
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05-28-2010, 11:59 AM
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#30 | | Rs has made me the man i am today!
Join Date: Apr 2004 Location: Vancouver
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IMO it depends on your goal..
If you want to snack while at work because you get hungry, then have some mixed nuts and try to avoid sugar.
If you're on a diet or don't want to gain weight, then resist the urge to eat because you're probably bored, not hungry.
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06-03-2010, 01:43 AM
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#31 | | Retired moderator
Join Date: Aug 2005 Location: Online
Posts: 4,438
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pinenuts and blueberries together Mmm with some yogurt
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06-03-2010, 10:18 AM
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#32 | | SFICC-03*
Join Date: Mar 2002 Location: richmond
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you dont wanna snack on anything all day.
if you're hungry all day long, maybe you should be eating bigger or more filling meals.
limit your snack portions, no matter what they are.
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06-03-2010, 11:48 AM
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#33 | | 14 dolla balla aint got nothing on me!
Join Date: Dec 2003 Location: 403 / Coquitlam
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I love the fruit-to-go strips... they're so good!
Not sure about the sugars and stuff in them though..
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06-03-2010, 03:07 PM
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#34 | | NOOB, Not Quite a Regular!
Join Date: Apr 2010 Location: Home
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fruit, its healthy plus filling
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06-03-2010, 04:13 PM
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#35 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
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| Quote:
Originally Posted by dipp fruit, its healthy plus filling | Um, no. All simple sugars, you'd get a sugar rush and crash shortly after.
Almonds would be the best bet, high in fiber and protein and good fats, leaves you feeling satiated longer.
Anything high in fiber or protein is good for keeping the feeling of hunger away. Cottage cheese is an option for a good source of protein.
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06-15-2010, 05:18 PM
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#36 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Oct 2005 Location: vancouver
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bananas ?
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06-15-2010, 11:16 PM
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#37 | | Where's my RS Christmas Lobster?!
Join Date: Jan 2006 Location: vancouva
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Lara Bars...good shiet.
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06-15-2010, 11:55 PM
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#38 | | Revscene.net has a homepage?!
Join Date: Aug 2008 Location: vancouver
Posts: 1,259
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| Quote:
Originally Posted by waddy41 Yeah...I wouldn't eat dim sum as a snack...
the dumplings are wrapped with simple carbs....also the MSG is bad for you...
snacking on nuts would be healthier... | but as long as he isnt eating that EVERY SINGLE day, then he should be fine.
Just keep everything in moderation and have a balanced diet to be "healthy".
Last edited by hi-revs; 06-15-2010 at 11:57 PM.
Reason: DIDNT FINISH TYPING
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