Lions MMA in DT and Adam Ryan's MMA in Richmond. Although both those will be slightly over your $100 limit depending on the number of disciplines you want to do. Also most of these mma gyms will have a free trial period so I would try them out and see which one you like.

I go to Posener's for Muay Thai Kickboxing but they also do MMA as well located on Renfrew and Graveley

Simon Posener was also a professional fighter his team seems to do very good

checked out tristars website , tristar MMA (a branch of the MMA gym that GSP / Rory macdonald goes too) (and jon jones before)


legit $200.00 per month..... holy shit LOL

maybe using their name to appeal to all the rich yuppies for an "MMA workout" like this :troll: Kappa :lol

Lol yea some mma bjj gyms are a ripoff . My judo instructor has 5th dan black belt and charges 40 month judo renfrew community xentre.

Used go poserners pankration, Gracie barra ,Ryan's mma all 150 month approxand they all nice to new potential members for a reason lol. Oh hey how are I . Lol all a sales pitch bs

Lol yea some mma bjj gyms are a ripoff . My judo instructor has 5th dan black belt and charges 40 month judo renfrew community xentre. They do it since they want teach.

Used go poserners pankration, Gracie barra ,Ryan's mma all 150 month approxand they all nice to new potential members for a reason lol. Oh hey how are I . Lol all a sales pitch bs. It all money lol

i looked for this on renfrew community centre's website and couldn't find registration. where did you find the registration info/contact?

Anyone here go Kai Singthong or have any thoughts/inputs about the gym? Did a quick search but the last reviews that popped up were from ages ago.

It's a super ghetto gym in a not so great neighbourhood but Master Song is a pretty cool dude from the few times I've seen him around. I know a few guys that are from that gym and they're pretty much like a family with him. A lot of really great local fighters have come up with Master Song.

Across the Mekong: The Life and Times of Master Song | FIGHTLAND

The gym has moved a couple times since the og location.
Gym now is located by knight and kingsway.

Think they still have a free 1 time trial, so you can do that before deciding on committing.

Is this place really hard to find? Tried looking, and couldn't even pin point it lol. Is it in the beauty and secrets supply store lol?

Hmmm from the pictures, I should have checked the back.

Entrance from the alley.

There's a new UFC MMA gym opening in Richmond on Westminster and No 2 Road. Thought about joining.

What kind of mouth guard do you guys use? I always had trouble with mouth guards making me gag. Looking for something less bulky.

I always used a cheap boil and bite fom Sportchek. I think it was under $5

If you have a dentist and coverage. Make a custom one

If you don't want to splurge on a custom one, then this one is great. Once it's broken in, it fits great and offers solid protection. I use it primarily for grappling and it does the job. But if you are doing heavy sparring, you may want something a bit thicker.

https://www.amazon.ca/Venum-616-Chal...nom+mouthguard

Looking into starting up muay thai. What kind of gloves, wraps, and shinguards do you guys recommend?

Just use whatever wraps you can afford. I'd go for longer wraps as it'll provide more wrist and knuckle protection. At the end of the day, it doesn't matter if you get expensive ones, because they'll be all dirty and gross after :lol

I went with Twins Special gloves and shin guards and they've worked well for me. I also have a Jaco jock short, which is the most comfortable jock short I've ever worn. You'll barely notice it when it's fitted properly

+1 for the Jaco jock short, the only thing is that the shorts are long and come out from underneath my top shorts :lol

I use to like twins gloves but they broke in too easy for me and I didn't like the space inside the glove afterwards. I use Hayabusas at the moment and love them. Everyone has their preference mind you, just my two cents.