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10-19-2011, 11:23 PM
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#376 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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No gainer is going to give you "real results"
To gain weight, you have to TAKE IN AN EXCESS OF CALORIES (500 above caloric maintenance).
Most beginners/ectomorphs make the mistake of thinking mass gainers is the key to weight gain, when their diet isn't even in check.
I personally think mass gainers are a waste of money (speaking from experience).
You can easily make a homemade gainer (oats, banana, peanut butter, milk, chocolate protein powder) and it won't cost you half as much as a serving of MM or Quickmass for example.
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10-20-2011, 12:59 AM
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#377 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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your sitting here complaining that you ONLY GAINED 7LBS WITHOUT CELLTECH? 
But to help you out, best weight gainer:
fuck im hungry now
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10-20-2011, 08:40 PM
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#378 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by v850  I'm looking for a weight gainer that will give me real results
i go to gym 4-5 times a week and i just finished my 5lb container of MHP Up Your Mass
and only gained around 7 pounds.
looking to spend under $70 | Are you serious Posted via RS Mobile | |
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10-20-2011, 08:55 PM
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#379 | | Banned By Establishment
Join Date: Aug 2011 Location: richmond
Posts: 132
Thanked 43 Times in 16 Posts
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So I was at popeye's the other day, looking to buy some whey. I told him I previously used whey by leanfit (from costco) and he says "you should buy some better quality protein, there's a reason why it's so cheap" Is this true?
So far, I've gone from leanfit (5 lbs.) -> Allwhey (4 lbs.) -> Myofusion (current)
pretty much what Im asking is, does brand/quality matter? after all, protein is protein.
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10-20-2011, 09:29 PM
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#380 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Failed 162 Times in 29 Posts
| Quote:
Originally Posted by v850 I'm looking for a weight gainer that will give me real results
i go to gym 4-5 times a week and i just finished my 5lb container of MHP Up Your Mass
and only gained around 7 pounds.
looking to spend under $70 | What do you currently weigh?
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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10-21-2011, 01:55 AM
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#381 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
Failed 52 Times in 19 Posts
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Originally Posted by supershopper So I was at popeye's the other day, looking to buy some whey. I told him I previously used whey by leanfit (from costco) and he says "you should buy some better quality protein, there's a reason why it's so cheap" Is this true?
So far, I've gone from leanfit (5 lbs.) -> Allwhey (4 lbs.) -> Myofusion (current)
pretty much what Im asking is, does brand/quality matter? after all, protein is protein. | same shit
some has more bcaa and glutamines some are aspartame free some has higher gram of protein per serving some are just name brands
also depends if it is whey prrotein or whey isolate or casein protein
some mixes better some mixes worse lol
some taste better some taste worse i guess when they say better protein meaning that
i read some article also OPTIMUM and DYMATIZE whey protein was 98% pure protein.. other brands not sure lol
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10-22-2011, 11:44 PM
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#382 | | Banned (ABWS)
Join Date: Jan 2009 Location: van
Posts: 148
Thanked 3 Times in 3 Posts
Failed 27 Times in 5 Posts
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My current stacks are On gold's whey, Orange triad multi, Purple wrath and jack3d. Next month's stacks will be On whey, Orange triad, Assault MP, Bioforge V3 and Purple wrath.
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10-26-2011, 11:36 PM
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#383 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Anyone have the latest bb.com coupon code? Going to be ordering soon.
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10-26-2011, 11:54 PM
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#384 | | Need to Seek Professional Help
Join Date: Sep 2005 Location: Vancouver B.C
Posts: 1,048
Thanked 44 Times in 9 Posts
Failed 0 Times in 0 Posts
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triceps10
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10-29-2011, 11:22 PM
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#385 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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New flavour of Essential AmiNO   | |
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10-31-2011, 07:19 PM
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#386 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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I'm such a sucker, I ordered some of this  AlphaBRAIN 
I'll let you know how it goes
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11-01-2011, 09:21 AM
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#387 | | To me, there is the Internet and there is RS
Join Date: Jan 2002 Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
Failed 354 Times in 58 Posts
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So I got my order from Orbit Nutrition today (was here on Friday but I just got home last night).. They actually marked down the value as $75 to save on taxes/duties....
$196 total for
5 lbs on protein
Testforce2 DAA
PES Erase
BPS Endosurge
ON ZMA
they also sent a sample packet of NOXplode
__________________
The harder I lift and the more I eat, the better my genetics seem to get.
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11-01-2011, 09:01 PM
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#388 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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Originally Posted by SkinnyPupp I'm such a sucker, I ordered some of this AlphaBRAIN
I'll let you know how it goes | let me know how it goes. dont think there are any others on the board that use nootropics other than me, u and strykn lol
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11-01-2011, 09:07 PM
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#389 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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I don't use them nearly as much as I used to. I found the increased anxiety to be an issue. One thing is for sure, I will never forget the day I took an 'attack dose' of piracetam  | |
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11-01-2011, 09:27 PM
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#390 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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Originally Posted by SkinnyPupp I don't use them nearly as much as I used to. I found the increased anxiety to be an issue. One thing is for sure, I will never forget the day I took an 'attack dose' of piracetam | explain. i took an attack dose of piracetam and choline citrate for a week. i was beamed most of the day and mellow as hell. it did the opposite and kept me calm and stress-free throughout the day lol. driving was kind of an issue though since it feels kind of like a mild high from mdma. it also prevented me from napping in the day.
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11-01-2011, 10:00 PM
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#391 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
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Since I know supplemt protein doesn't affect too much for gains but I'm looking to pick up a new tub since my weight gainer is running out
Which should I go for Gaspari's Myofusion or ON 100% Whey?
Looking in terms of:
-Taste
-Mixability
-Whether or not it's okay to drink before bed
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11-01-2011, 10:28 PM
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#392 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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so whos riding a bicycle of celltech? i know a couple are.
__________________
STRENGTHaesthetics | |
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11-01-2011, 10:49 PM
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#393 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by RRxtar so whos riding a bicycle of celltech? i know a couple are. | I wish Posted via RS Mobile | |
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11-02-2011, 08:11 PM
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#394 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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Originally Posted by SkinnyPupp New flavour of Essential AmiNO |  | |
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11-06-2011, 01:23 AM
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#395 | | I Will not Admit my Addiction to RS
Join Date: Mar 2009 Location: Vancouver
Posts: 577
Thanked 266 Times in 92 Posts
Failed 11 Times in 5 Posts
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any opinions on casein? did a search nothing comes up
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11-06-2011, 01:35 AM
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#396 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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Unlike whey, it's not candy Posted via RS Mobile | |
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11-07-2011, 10:58 PM
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#397 | | I don't get it
Join Date: Mar 2006 Location: EastVan
Posts: 436
Thanked 374 Times in 72 Posts
Failed 167 Times in 13 Posts
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could anyone help recommend where I could pick up a few good brands of multivitamins as well as fish oil and also list prices please.
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11-07-2011, 11:09 PM
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#398 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by 604dragon could anyone help recommend where I could pick up a few good brands of multivitamins as well as fish oil and also list prices please. | Popeyes, fuel
Call and ask, do some homework Posted via RS Mobile | |
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11-07-2011, 11:09 PM
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#399 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by RRxtar so whos riding a bicycle of celltech? i know a couple are. | starting febuary-ish, planning to ride to 250  | |
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11-08-2011, 11:27 PM
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#400 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
Failed 52 Times in 19 Posts
| Quote:
Originally Posted by 604dragon could anyone help recommend where I could pick up a few good brands of multivitamins as well as fish oil and also list prices please. | optimum vitmains and fishoils not bad
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