i gotta try this surge stuff... must be the secret elixir.. :fullofwin:

assault 1 full scoop is awesome and wit glycergrow is epic

orange triad is on sale too :fuckyea:

for those of u taking zma
does it help make u feel and look less tired during the day? on top of giving you better sleep

i often get ppl telling me i look tired & prob cuz of dark lines under eyes & yawning a lot

i usually wake up @7am for school til 3 go home eat then go gym get back home 7pm eat do hmwk sleep around 12-2 :/
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If you are sleeping from 2am to 7am then of course you are going to be tired and yawn all the time. No supplement is going to replace actual sleep. If you have to get up at 7am try to get to bed before 10-11pm.

yeah i use to take zma back in the day but i was getting short sleeps now i just sleep for 8 hours and feel fine

What if there's no way around that? Because my sleeping schedule is pretty much the same as his. workout wise, how much will performance and gains be effected cuz of this?

For me the difference between a workout after 8 hours of sleep and 6 hours is night and day. And they say sleep is one of the most important things in training.

So you are doing homework from 7pm to 2am? That's a lot of homework :heckno:

Sleep is a must, why not workout at 6am at your school gym? That way you have all afternoom and can sleep earlym the gym might suck but at least you get sleep. that's what I do at least, and I have work too.

Yeah, try getting in bed beforee 11, use lunch to do hw, etc, time management
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so seller decided to keep his tub of assault, anyone got one they want to sell ? preferably closed

wonder if this guy still has his http://www.revscene.net/forums/65647...ut-sealed.html

:heckno: I have a hard enough time getting up at 8 LOL

Highschool, homework from 4-6? do whatever you want until 10 then go to sleep and get up at 7.. 9 hours of sleep is plenty, and pretty sure homework doesn't take more than 2 hours unless you're in an ib programme or ap classes. The only reason you'd lack sleep is procrastinating, gotta watch your time management lol

I get up at 5.. Get back from work at 6:30... By 6:45 in the gym... in bed by 9.

where can i get Therma Lean locally? it's illegal in Canada but I used to get it at supplement store in Metrotown but it's closed and nobody knows where it went...

West Pharm Therma Lean, looks like this... thanks


http://astronutrition.com/media/cata...apsules-34.jpg

why would you use a fat burner...

Just take a preworkout or simply eat more frequently and drink a lot of water..

It's like asking "why would you use steroids"? Because it works! It's just a matter of how far you want to fuck around with your body.

assault came today :fuckyea:

Best legal test booster I can buy in Canada? I've decided I want to go on something plus creatine for the next 3 months.

A-50 but have fun wasting your money lol... just get zma.

zma? I have to pass urin and blood tests so I can't have anything not over the counter / legal. Or are you saying a non-steroid test booster is essentially a waste of time?

ZMA is pretty solid. I take it before bed, and I get some craaazy dreams. The only issue, is that if you have Calcium within a few hours of having ZMA it wont be absorbed by your body. I've gotten into this habit of drinking a shit ton of milk at all hours of the day, I usually have a few huge glasses before bed. It's my routine.

So Halo/Strykn/and other GOMAD's ... how do you do milk and zma. I don't wanna have to chose 1 or the other, I want both!

mine too :fullofwin: tradeeee. i love zma but whenever i take it, i start to get acne. when i stop for a week or 2 it clears up.

^ shit my assault should be arriving next week.

found out new assault doesn't have suma root..... http://pichour.files.wordpress.com/2...e-fuck-man.jpg

i am still loving my superdumpMAX. like. alot. went from 2 scoops of twofiddy not doing anything anymore to 1 scoop of max making me ready to rock and roll.