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12-02-2011, 10:38 PM
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#476 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
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i gotta try this surge stuff... must be the secret elixir..  | 
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12-03-2011, 01:58 PM
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#477 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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assault 1 full scoop is awesome and wit glycergrow is epic
orange triad is on sale too  | |
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12-03-2011, 09:33 PM
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#478 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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for those of u taking zma
does it help make u feel and look less tired during the day? on top of giving you better sleep
i often get ppl telling me i look tired & prob cuz of dark lines under eyes & yawning a lot
i usually wake up @7am for school til 3 go home eat then go gym get back home 7pm eat do hmwk sleep around 12-2 :/ Posted via RS Mobile | |
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12-03-2011, 09:47 PM
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#479 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
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If you are sleeping from 2am to 7am then of course you are going to be tired and yawn all the time. No supplement is going to replace actual sleep. If you have to get up at 7am try to get to bed before 10-11pm.
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12-03-2011, 09:57 PM
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#480 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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yeah i use to take zma back in the day but i was getting short sleeps now i just sleep for 8 hours and feel fine
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12-03-2011, 10:23 PM
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#481 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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Originally Posted by SkinnyPupp  If you are sleeping from 2am to 7am then of course you are going to be tired and yawn all the time. No supplement is going to replace actual sleep. If you have to get up at 7am try to get to bed before 10-11pm. | What if there's no way around that? Because my sleeping schedule is pretty much the same as his. workout wise, how much will performance and gains be effected cuz of this?
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12-03-2011, 10:24 PM
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#482 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
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Originally Posted by kevin7352 What if there's no way around that? Because my sleeping schedule is pretty much the same as his. workout wise, how much will performance and gains be effected cuz of this? | For me the difference between a workout after 8 hours of sleep and 6 hours is night and day. And they say sleep is one of the most important things in training.
So you are doing homework from 7pm to 2am? That's a lot of homework  | |
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12-03-2011, 11:25 PM
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#483 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
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Sleep is a must, why not workout at 6am at your school gym? That way you have all afternoom and can sleep earlym the gym might suck but at least you get sleep. that's what I do at least, and I have work too.
Yeah, try getting in bed beforee 11, use lunch to do hw, etc, time management Posted via RS Mobile | |
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12-04-2011, 01:08 AM
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#484 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
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so seller decided to keep his tub of assault, anyone got one they want to sell ? preferably closed
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
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1996 Honda Prelude SR-V (Sold) | |
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12-04-2011, 11:45 AM
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#485 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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12-05-2011, 06:24 PM
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#486 | | RS has made me the bitter person i am today!
Join Date: Nov 2010 Location: /
Posts: 4,928
Thanked 2,646 Times in 1,021 Posts
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Originally Posted by Phozy Sleep is a must, why not workout at 6am at your school gym? That way you have all afternoom and can sleep earlym the gym might suck but at least you get sleep. that's what I do at least, and I have work too.
Yeah, try getting in bed beforee 11, use lunch to do hw, etc, time management Posted via RS Mobile | I have a hard enough time getting up at 8 LOL
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12-05-2011, 06:29 PM
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#487 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
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Highschool, homework from 4-6? do whatever you want until 10 then go to sleep and get up at 7.. 9 hours of sleep is plenty, and pretty sure homework doesn't take more than 2 hours unless you're in an ib programme or ap classes. The only reason you'd lack sleep is procrastinating, gotta watch your time management lol
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12-05-2011, 07:51 PM
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#488 | | To me, there is the Internet and there is RS
Join Date: Jan 2002 Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
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I get up at 5.. Get back from work at 6:30... By 6:45 in the gym... in bed by 9.
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The harder I lift and the more I eat, the better my genetics seem to get.
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12-07-2011, 03:12 PM
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#489 | | Rs has made me the woman i am today!
Join Date: Apr 2003 Location: Vancouver
Posts: 4,032
Thanked 2,165 Times in 594 Posts
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where can i get Therma Lean locally? it's illegal in Canada but I used to get it at supplement store in Metrotown but it's closed and nobody knows where it went...
West Pharm Therma Lean, looks like this... thanks 
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(oO:::\___/:::Oo) (DPE-wheels) // Satin Cocaine White | |
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12-07-2011, 05:23 PM
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#490 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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why would you use a fat burner...
Just take a preworkout or simply eat more frequently and drink a lot of water..
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12-07-2011, 05:29 PM
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#491 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
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It's like asking "why would you use steroids"? Because it works! It's just a matter of how far you want to fuck around with your body.
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12-08-2011, 12:37 PM
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#492 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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assault came today | |
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12-08-2011, 12:42 PM
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#493 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,922
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Best legal test booster I can buy in Canada? I've decided I want to go on something plus creatine for the next 3 months.
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12-08-2011, 01:35 PM
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#494 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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A-50 but have fun wasting your money lol... just get zma.
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12-08-2011, 01:41 PM
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#495 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,922
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zma? I have to pass urin and blood tests so I can't have anything not over the counter / legal. Or are you saying a non-steroid test booster is essentially a waste of time?
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12-08-2011, 02:36 PM
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#496 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
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ZMA is pretty solid. I take it before bed, and I get some craaazy dreams. The only issue, is that if you have Calcium within a few hours of having ZMA it wont be absorbed by your body. I've gotten into this habit of drinking a shit ton of milk at all hours of the day, I usually have a few huge glasses before bed. It's my routine.
So Halo/Strykn/and other GOMAD's ... how do you do milk and zma. I don't wanna have to chose 1 or the other, I want both!
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12-08-2011, 03:18 PM
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#497 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
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Originally Posted by strykn assault came today | mine too tradeeee. i love zma but whenever i take it, i start to get acne. when i stop for a week or 2 it clears up.
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12-08-2011, 04:41 PM
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#498 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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^ shit my assault should be arriving next week.
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12-08-2011, 08:15 PM
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#499 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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found out new assault doesn't have suma root.....  | |
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12-08-2011, 10:51 PM
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#500 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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i am still loving my superdumpMAX. like. alot. went from 2 scoops of twofiddy not doing anything anymore to 1 scoop of max making me ready to rock and roll.
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