Supplements

[hotong]

give it a try

[Excelsis]

where can you buy it?
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[SkinnyPupp]

Anyone try NeuroCore? I'm almost out of my Pre workout stim, and it's actually reasonably priced locally.

I'm a bit weary of DMAA though

Animal Pump too

[mc25]

Got my shipment of supps, stokkked!
But man, they come in smaller containers than they used to…

ZMA in the morning, beta alanine and AA and 1MR pre; beta al and AA, whey and glutamine +creatine post.

[Excelsis]

why do you need so many.. zma, beta alanine, amino acids, glutamine..

i got my lift numbers up with just meat and and whey protein lol, going to start using creatine see how that goes for me and ordering assault pwo, if that doesn't work then i just won't use a pwo

[PK6o4*]

Originally Posted by SkinnyPupp

Anyone try NeuroCore? I'm almost out of my Pre workout stim, and it's actually reasonably priced locally.

I'm a bit weary of DMAA though

Animal Pump too

i have it its pretty good makes you feel pumped to try and hit a pr every workout , it says to take 1-3 scoops i dont feel much unless i take the full 3 scoops, i dont get a crash either, the only other pre workout ive tried is 1mr and they are both good
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[PK6o4*]

Originally Posted by mc25

Got my shipment of supps, stokkked!
But man, they come in smaller containers than they used to…

ZMA in the morning, beta alanine and AA and 1MR pre; beta al and AA, whey and glutamine +creatine post.

i thought zma was for before bed?
Posted via RS Mobile

[mc25]

I hear great things about AA and beta alanine so this is a trial run.

PK, you're right, thanks for the correction

[SkinnyPupp]

Originally Posted by mc25

Got my shipment of supps, stokkked!
But man, they come in smaller containers than they used to…

ZMA in the morning, beta alanine and AA and 1MR pre; beta al and AA, whey and glutamine +creatine post.

-Take ZMA at night
-Take AA pre workout (at least 10g, and don't eat food)
-Take beta alanine 2 times a day - 4g each time

[penner2k]

zma can be taken at any time of the day as long as its on an empty stomach.. some people cant handle the dreams they have when they take zma before bed..

[Excelsis]

skinny how does zma compare to alpha brain?

[SkinnyPupp]

LOL they aren't similar at all. Anyway I had to stop taking alpha brain, and got a refund.
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[SkinnyPupp]

The only effects I felt from alpha brain were nausea and dizziness. IMO the best cheap dream stack is dmae and choline in the day, 5htp at night.
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[SkinnyPupp]

Time for an order

Assault (pre workout stim, chose it because ORANGE MANGO sounds awesome)
AmiNO Energy (my breakfast essentially)
Bodybuilding.com "Amino Plus Energy" (basically a ripoff of AmNO energy, but with BCAAs and cheaper. If it tastes good I'll switch)
Xtend (more BCAA)
BCAA (more BCAA)
Universal Creatine Mono
Monster Milk - Strawberry (I don't drink much protein shakes anymore, but when I do I want a tasty one)
NOW Omega 3 (for my cats, I user their uber concentrated stuff)
Free gift: LIFTING STRAPS. Don't plan on using them, but I have about 10 bb.com t-shirts, fat caliper, and everything else I would want

[hal0g0dv2]

they got lots of stuff now that body buidling line eh

[SkinnyPupp]

Originally Posted by hal0g0dv2

they got lots of stuff now that body buidling line eh

Yeah man they copy pretty much every popular supplement. I don't use a lot of different supps though, I like to keep it simple. But maybe I'll try their stim sometime or their BCAA drink.

My supplement regime consists of:

pre workout stim
LOTS of BCAA
creatine + beta alanine
protein shakes

[mc25]

Tried 1MR pina colada (mixed with Beta Alanine), hated the flavour..super sweet and medicine tasting. Did notice a little pep though.

Skinny, all that BCAA, wont you just be pissing 90% of it out? You suggested 10G of AA, is that of each AA or total AA's?

[SkinnyPupp]

10G total with the typical 2-1-1 ratio (although you could add an extra scoop of leucine to improve that ratio)

This is if you are training fasted, which you should be doing if your goal is body recomposition

[SkinnyPupp]

Oh for FUCK sake, my bb.com order was sent "super saver" for some fucking reason. I double and triple check my shipping method, but somehow it got switched. Now I have to wait 3 WEEKS instead of 3 DAYS for a savings of $5

[Fcukedd]

^ If you JUST ordered it, contact their 24/7 customer service online, and maybe they can do something about it. I remembered ordering NO-Xplode as part of my purchase (when on backorder), and changed my mind about 20 minutes AFTER I click the purchase button, and they were able to give me a refund.

[SkinnyPupp]

yeah but I ordered last night

Emailed them anyway

Last time I used supersaver, the order didn't arrive for 4 months. I got a refund after MUCH arguing, and then 1 month later, it showed up. It went from USA to GERMANY of all fucking places, then to Singapore, before coming to Hong Kong

[Fcukedd]

Did you receive a mail saying they've shipped the package already? Since it was a weekend, you may still have a chance.

Bodybuilding.com - Contact Us By E-Mail Or Phone!

Click "chat live" near the bottom right of the page.

It's worth a shot, because I rather pay full Canadian/HK prices than wait 4 months

[SkinnyPupp]

They did send the email, but I'm not sure if "shipped" means dispatched. I emailed them so we'll see

Edit: "Your order has definitely shipped out already though. Because of the timing, I can not change your shipping method at this point."

[Fcukedd]

[Gh0stRider]

time for me to place an order. running low

not too sure what i wanna order this time.

ON Whey
Opti-Men or Armor-V
Assault (maybe) or jack3d
BCAA (never tried it before)