^ can you ask any other stupid questions?
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hot water or green tea
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Can you be just a bit more helpful instead of being a complete douchebag?
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the tea disolves the granules better, i think its easier to absorb like this, could be broscience tho

use green tea do itttttttttttttt

went to popeyes today was gonna check how much myofusion is there. Fck too expensive there LOL but i got a free bottle. They told me tat the myofusion is the most unclean protein mix (below 70%). They recommended me Allmax. Is this all bullshiet and that they just want to advertise allmax?

any isolate is good, optimum nutrition gold standard, allmax isoflex i think, dymatize elite, a majority have the same ingredients but different brand names and will make little to no difference

i heard tru protein makes the protein for all these companies and they just buy it and put their brand name on it but not sure if thats true
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I stopped listening to Popeye's workers after they suggested for me to focus on isolation movements and not compound movements to gain muscle mass.
They're just advertising Allmax and/or trying to boost their sales commission.

Whey protein is all the same, I prefer Myofusion over ON Gold because ON Gold is expensive as fuck for what you pay

:facepalm: Read the instruction label.

lol incubus the email u told me to ask for samples for 3z, the yfucking sent me like 20 sample packs no joke of all this shit AWWW YEAA haha :D

just wondering what whey protein you would recommend after a hard workout?

protein is protein, label doesn't matter

although isolates are slightly better than concentrates but not that much of a big difference

More or less any kind of isolate
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In zma what is the "a" and is it needed? I bought zinc and mag tablets off bb.com
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ZMA (supplement) - Wikipedia, the free encyclopedia

Aspartic acid - Wikipedia, the free encyclopedia

all i did was google zma.......


MP Combat chocolate peanut butter is the best tasting protein ever

Yeah I know what it is, guess I should have just asked if its needed and b6 to create the zma effect
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you mean MP combat

lol yes i do, i dont why but i keep calling it assault =|

What do you guys think about the following:
CoQ10
Resveratrol
Grape sees extract
Digestive enzymes
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yah im gonna get mp combat after im done my myofusion. have you tried myofusion?

yea i had myofusion chocolate a few years back it tasted good but this kills it and i only mixed it with water :|

it taste almost like reese peanut butter cup

Orange triad and combat (choc. Milk) for saless.
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buy 2 monster milk get one free

CytoSport Monster Milk at Bodybuilding.com: Lowest Prices for Monster Milk

anyone got some sealed whey lying around?
ill buy it :)

10% Off Assault on BB.com

CODE: 10PERASSAULT

Ends 3/31/2012