:rukidding:

whey protein contains the essential aminos, you dont need all of it.
And I see, you use it to train jiu jitsu. Tat would definately benefit you in your case. Your doing a lot more work.

If you're doing workout, just stick with preworkout and drink water while working out.

Just my opinion tho

true that LOL, where do you guys order your supplements? Just wondering. I still think bb has the best prices especially if you ship them to point roberts, Im actually goin there to pick up my order today!

^^ bb is pretty solid with prices
one of the cheapest for sure, and if u go to point Roberts even better

Yeah I order from bb.com direct. This t-nation I had sent to a friend in the states and he forwarded to me. That way shipping was $16 instead of $70 :fuckthatshit:

ill drink water while working out and see if i notice a difference

shit
i really need a friend in the states
:alone:

I got a 10lb bag of ON double rich chocolate a while ago. Getting tired of the taste.
I'll weight out and sell however much left i have for $12/lb
pm me

One thing that pissed me off about my last order is the mocha flavoured milk protein I got is caffeinated.. 200 mg per 2 scoops! That means I can't take it at night, so I have 6 lbs of the stuff that is going to take a long time to go through

Wow I've never heard of that, that is kinda weak

wtf...thats messed up shit. add a 100mg to that and you got a new PreWO :troll:

Thanks for the info on the fish oils

I guess I'll just stick with CL

Who here has taken aminocore? Shit taste hella yummy.

After having 2 scoops of this protein this morning.. I don't think it has 200mg caffeine. Sure doesn't feel like it.

i just picked up MP combat, cookies n cream. God it tastes bad... maybe bcz its my first time tryin cookies n cream and the after taste is awful! but ill manage

First Alpha GPC workout today.. downing a capful now (900mg GPC)

I have taken it twice - once after my last workout, and 2 caps yesterday. No acute effects that I noticed (except maybe it made me a bit sluggish yesterday) but we'll see how it goes today

Really need to get my hands on some 'racetam to make full use of all this choline

Are Creatine X3 Six Star any good? Got some for cheap.

http://astronutrition.com/media/cata...60-caps-31.jpg

You trolling? :suspicious:

No, sorry I'm kinda new at this..

If youre new at this, you shouldnt be investing in creatine for now imo.

Hey Skinny, Dr. Oz hails raspberry ketone as a weight-loss miracle | Shine On - Shine from Yahoo! Canada

Raspberry Ketone :)

old news, everyone will be on that
then next year, horse piss will be the next best thing

Yup stick to clen if you want real results

I think raspberry keytones were in hot rox skinny

Yup, along with guggul, yohimbine, and caffeine. All proven supplements, but nothing like clen or eca . If you have anxiety, the yohimbine will fuck you up

No answer to my question? :alone::okay: