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05-10-2012, 07:02 AM
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#1276 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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i switched over to glycergrow when i workout late, it doesnt keep me up all night
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05-10-2012, 11:35 AM
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#1277 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Failed 4 Times in 4 Posts
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Great write up on Assault Skinny. Makes sense because I am sensitve to caffeine. I have been using it for a few weeks and find it difficult to sleep even after taking it at 4pm.
With a 1/2 serving, I have less trouble sleeping and I don't get the caffeine withdrawl headaches I do with the full serving. Still very good focus and the energy to push harder with less rest between sets. (Supersets are no problem)
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05-10-2012, 03:18 PM
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#1278 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Skinny, review on razor 8 as well?
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05-10-2012, 08:35 PM
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#1279 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by instantneedles  Skinny, review on razor 8 as well? | Sure 
EFFECTIVE INGREDIENTS AS A PRE-WORKOUT SUPPLEMENT ARE IN BOLD CNS Stimulation / FFA Release / Beta Agonist Caffeine - 364 mg
Geranium - 52 mg (herbal form of 1,3D but there is no evidence that the plant oil actually contains any, so this is sketchy. Label booster)
1,3 trimethylxanthine - 46 mg (this is just another word for "caffeine", they probably put it there to confuse you into thinking this is like 1,3D, so it's a label booster) Hordenine - 44 mg (a rather strong stimulant, but quite a short half life) Yohimbine HCl - 10mg (Another good stim, possibly underdosed if you are big. This has a high chance of making you feel anxious, especially with high doses of caffeine) ATP Enhancer / Myofibril Acidification Buffer (wat?)
Creatine Mono - 5g (well I guess you don't have to dose it that day)
Beta Alanine - 326 mg (that's about 1/24th of one daily dose so this is there as a label booster)
Creatinol O Phosphate - 100 mg (completely unnecessary when there is already monohydrate. Another label booster) Endothellial Expansion / Hemodynamic Volumizer (LOL these are getting worse with each one)
Arginine - 3.688 g (This is the 'pump' ingredient if you haven't figured that out from the silly name. But once it gets through the liver, very little makes it to the actual muscle. So it's not going to be useful as a pump ingredient, especially at this dose, unless you are deficient in arginine. If you were wondering why so many "PUMP" supplements can be called "DUMP" supplements, it's because arginine uptake in the gut is very poor, and therefore basically acts as a laxative) Polymethoxylated FFA Release Extension / Hyperlytic Acceleration (They are really pushing it now, LOL)
Yerba Meta Green Tea - 20 mg (healthy in high, regular doses, but this ain't no high dose. Label booster) Naringin (grapefruit) - 10 mg (increases absorption of caffeine) Conclusions
400 mg of caffeine, and not much else. The inclusion of Hordenine and Yohimbine are what makes it feel stronger than caffeine, and the grapefruit helps absorption. You could easily replicate this with Caffeine HCl tabs, Yohimbine HCl, and pure Hordenine. Continue to take Creatine on your own, and you will be paying $0.19 per dose instead of (I assume $2 or more).
BTW every PWO review will basically be the same. Lots of caffeine with a bunch of stuff that is either useless, or such a low dose that it is effectively useless. That is because anything that can be sold under the watchful eye of the FDA can't put in the effective ingredients like 1,3D or Oxiracetam/Aniracetam.
Until more 'nootropic' ingredients get attention from the BB scene, we won't see many effective PWOs that include neural boosting ingredients like ALCAR, Huperzine, Vincopetine, etc. Like I said before, the only one I have seen do this is Focus XT (White Flood and Neurocore both make an attempt but are so underdosed that they fail). I would bet that if Biotest ever gets into the PWO scene, they will do it this way, but it will be hilariously expensive. Because their staff actually knows how effective the neural connection is to building muscle. Others are there just to sell shit. Biotest is there to sell shit and train/educate.
As a side note, I really wish Alpha Brain didn't make me sick, because I think that would be a fucken awesome PWO.
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05-10-2012, 09:37 PM
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#1280 | | Even when im right, revscene.net is still right!
Join Date: Oct 2005 Location: vancouver
Posts: 1,323
Thanked 225 Times in 62 Posts
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I've had really bad experiences with PWO (Headaches, blurred vision, crash) with jack3d and 1MR, but I tried a sample of Assault today and surprisingly I didn't get any of the previous symptoms..... Any ideas as to why?
It was one of the best workouts I've had in awhile
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05-10-2012, 09:38 PM
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#1281 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by fetched I've had really bad experiences with PWO (Headaches, blurred vision, crash) with jack3d and 1MR, but I tried a sample of Assault today and surprisingly I didn't get any of the previous symptoms..... Any ideas as to why?
It was one of the best workouts I've had in awhile | Because the first two had 1,3D and assault didn't
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05-10-2012, 09:55 PM
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#1282 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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1,3d is hard stuff for your first rodeo
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05-10-2012, 11:15 PM
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#1283 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
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-----
Last edited by AAnthony; 11-13-2014 at 02:30 PM.
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05-10-2012, 11:31 PM
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#1284 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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never read the label closely enough to realize assault had choline in it. well looks like maybe ill save the extra scoop i usually throw in there to go with the piracetam.
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05-10-2012, 11:32 PM
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#1285 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
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Shroom tech is mostly cordyceps, go ahead and look that up. The high grade stuff is SUPER expensive since it is hand picked in the mountains of Tibet. That makes me wary of how much is in Shroom tech. The stuff normally sells for thousands of dollars in HK and China.
It got a lot of attention when the china Olympic team claimed to be using it on their athletes. Of course they failed steroid tests too so...
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05-10-2012, 11:40 PM
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#1286 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
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craze has Phenethylamine in it. Mild psychoactive drug lol
__________________
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05-11-2012, 12:03 AM
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#1287 | | WHAT? NO FOOD?
Join Date: Feb 2010 Location: Vancouver
Posts: 1,406
Thanked 1,134 Times in 231 Posts
Failed 158 Times in 54 Posts
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Can anybody recommend good brands that are suitable for skinny ass motherfucker like me? 
i'm trying to bulk up but the thing is I don't like drinking vanilla protein shakes... I think they are horrible imo.
It would be a big bonus if it is lactose-free, if not, leave that out.
__________________
1996 VSM Civic EK Hatchback
[29-04, 00:14] El Bastardo: Santofu isn't the hero Revscene needs, but hes the hero Revscene deserves
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05-11-2012, 12:10 AM
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#1288 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by Santofu Can anybody recommend good brands that are suitable for skinny ass motherfucker like me?
i'm trying to bulk up but the thing is I don't like drinking vanilla protein shakes... I think they are horrible imo.
It would be a big bonus if it is lactose-free, if not, leave that out. | EAT MOAR
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05-11-2012, 12:44 AM
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#1289 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,568
Thanked 3,604 Times in 1,216 Posts
Failed 236 Times in 60 Posts
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Originally Posted by SkinnyPupp EAT MOAR | This
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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05-11-2012, 12:39 PM
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#1290 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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really wanna try neurocore.. fuck bb.com went jewish FUUUUU
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05-11-2012, 06:48 PM
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#1291 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Originally Posted by Santofu Can anybody recommend good brands that are suitable for skinny ass motherfucker like me?
i'm trying to bulk up but the thing is I don't like drinking vanilla protein shakes... I think they are horrible imo.
It would be a big bonus if it is lactose-free, if not, leave that out. | Bro, you should really try out muscle milk by cytosport, the taste is great, and the good thing about it too is its lactose free, good for people like you and I. It's not like the taste you get from regular vanilla protein shakes... PM me if you're interested.. I know a place that's selling them for a discounted price right now..
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-11-2012, 08:56 PM
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#1292 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by strykn really wanna try neurocore.. fuck bb.com went jewish FUUUUU | There's nothing special about it. 360mg of caffeine, and some Theanine. The herbs (Rhodiola and Yohimbe) are non standardized, so there's no way to tell how much active ingredient you are getting. The rest of the ingredients are underdosed, even at the full 3 scoop dose.
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05-13-2012, 04:24 AM
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#1293 | | I STILL don't get it
Join Date: Jun 2002 Location: Van
Posts: 469
Thanked 0 Times in 0 Posts
Failed 2 Times in 1 Post
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Hi I know a good one I've been trying the vi shape by Visalus it's lactose free
Has a tri sorb blend so the protein stays in your body a lot longer
Let me know if u r interested
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05-13-2012, 04:39 AM
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#1294 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by Tuxedo14 Hi I know a good one I've been trying the vi shape by Visalus it's lactose free
Has a tri sorb blend so the protein stays in your body a lot longer
Let me know if u r interested | Fuck off with your pyramid scheme bullshit (for those that don't know, Visalus is a multi level marketing scam company)
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05-13-2012, 04:53 AM
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#1295 | | I STILL don't get it
Join Date: Jun 2002 Location: Van
Posts: 469
Thanked 0 Times in 0 Posts
Failed 2 Times in 1 Post
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Sorry thought I just mention I'm just trying it i just went to Richmond gym where they had samples and tried it out not trying to sell it but thought being lactose free may help cuz that's what the trainer said
Anyways I'll stop mentioning this sorry
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05-13-2012, 04:58 AM
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#1296 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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No, they were trying to get you in on a pyramid scheme. You unwittingly fell for it.. So yeah keep that crap out of here  | |
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05-13-2012, 02:56 PM
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#1297 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,568
Thanked 3,604 Times in 1,216 Posts
Failed 236 Times in 60 Posts
| Quote:
Originally Posted by strykn really wanna try neurocore.. fuck bb.com went jewish FUUUUU | I think it's a waste of money...even at buy one get one free.
Tastes like crap too, specifically the grape flavor...
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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05-13-2012, 04:20 PM
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#1298 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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Originally Posted by SkinnyPupp There's nothing special about it. 360mg of caffeine, and some Theanine. The herbs (Rhodiola and Yohimbe) are non standardized, so there's no way to tell how much active ingredient you are getting. The rest of the ingredients are underdosed, even at the full 3 scoop dose. | So what's your suggestion on a preworkout that is not underdosed. Quote:
Originally Posted by TypeRNammer I think it's a waste of money...even at buy one get one free. | Its a dollar serving at buy one get one free ( On single, Neurocore 3 scoops = $1.99). Cheaper than Assault (If at 1 full scoop = $2.18).
Last edited by JSilver; 05-13-2012 at 04:32 PM.
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05-13-2012, 05:58 PM
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#1299 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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sorry
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05-13-2012, 06:35 PM
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#1300 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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neuro core is pretty good, actually really good
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