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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
Isoflex, as my broscience prefers Cross-flow Filtration over Ion Exchange whey.
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
razor8.....does not give me the drive; I much prefer 1MR. lol
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
I ran out of fish oil two weeks ago, and took my time replacing it.
My knee was so sore, it just ached for a week. I started back on my fish oil supplements last week, and the pain has subsided.
I love when it's just so obvious that something is working for you. It justified the cost, and effort of taking daily supps.
Hey guys, new to working out here. I want to start getting into supplements.
I want to get whey protein isolate to help me lose some fat + gain muscle. Should I be replacing it with my meal or supplementing it? I don't get enough protein from my diet. Which whey isolate is the best bang for your buck and where do you buy it locally? I don't want to buy it online. It seems like ON is considered the best. It seems a little bit more expensive then the rest of the competition, is it really that good?
I also am looking to buy fish oil and vitamin D. It seems like these 2 give the biggest impact for me but the problem is I have trouble swallowing pills. I have been looking at ascenta with vitamin D seen herehttps://www.svncanada.com/product/1745/ascenta-nutrasea-plus-vitamin-d-200ml This seems perfect for me as it has both fish oil and vitamin D in liquid form. Does anyone have any experience with this product? it seems new and relatively cheap.
Ive heard good things about the costco kaizen brand which is on sale right now. I purchased a few tubs but have yet to try them. For protein intake its a supplement not a meal replacement. Sorry but i cant help in the vitamin d and fish oil stuff as i am not that knowledgeable in those.
Its hard to measure how great the difference is but its a solid value protein. I posted before and its 39bucks for 2.2kg and ya just find someone with a costco card and go with them.
I currently use ON and ive tried myofusion before as well. I find that ON mixes very well and taste great while myofusion taste great but is hard to mix.
If you eat something and you can't digest it, your bacteria in your intestine break it down producing methane gas making you fart like hell. That being said, kaizen has never made me fart whereas cheaper brands have. If it makes you fart like crazy probably not a good protein brand lol
I use kaizen, have been for a few years. Before kaizen I used ON, I notice no difference.
EDIT:
I found some data to back me up. A redditer got people to send him protein samples and he had them all analyzed
Hey guys, new to working out here. I want to start getting into supplements.
I want to get whey protein isolate to help me lose some fat + gain muscle. Should I be replacing it with my meal or supplementing it? I don't get enough protein from my diet. Which whey isolate is the best bang for your buck and where do you buy it locally? I don't want to buy it online. It seems like ON is considered the best. It seems a little bit more expensive then the rest of the competition, is it really that good?
I also am looking to buy fish oil and vitamin D. It seems like these 2 give the biggest impact for me but the problem is I have trouble swallowing pills. I have been looking at ascenta with vitamin D seen herehttps://www.svncanada.com/product/1745/ascenta-nutrasea-plus-vitamin-d-200ml This seems perfect for me as it has both fish oil and vitamin D in liquid form. Does anyone have any experience with this product? it seems new and relatively cheap.
honestly if your just starting out i wouldn't use any supplements
idk, but i didn't use any for the first 3/4 months, but you do whatever
supplements shouldn't replace meals, you take them on top of your meals.
i use kaizen whey protein from costco its around $40 for 2kg which is half the price of ON and it works well for me.
hey skinnypupp/anyone else, i was hoping you could help me out with this question
long version:
Spoiler!
i been taking ds craze for around 4 months now every workout (workout 4 days a week consistent) 2 scoops/workout (80 caffeine/scoop i believe) n some other stims in it, n for the past week have been feeling really depressed/anxious, fear of dying type of feel, (dec 2012 + vancouver upcoming earthquake got me paranoid) i honestly don't feel any extra energy from the craze but i get fat pumps from it & it also raises my body temperature causing me to be warm & drink a lot of water during the workout, compared to no pre workout. also for the past week ive had lower sex drive, im still a teen so my test levels are usually peaked, but not lately, i dont even feel like fapping/watching porn, seems boring n pointless compared to before
ive been lifting for 2 yrs now and the past 4 months, my workouts have been on another level, but at what cost
i read on bb.com forums caffeine n stims can cause these symptoms n the best thing to do would be to taper off from the caffeine n eventually cut it off, also im planning on supplementing zinc daily
cliffs:
Spoiler!
-been takin craze 4mnths straight, 2 scoops/workout (80 caffeine/scoop) 4x/week
-as of a week ago feeling depressed, anxiety, low sex drive
-still a teen so testosterone shud be peakin
-depressed, n anxious, fear of dying (dec 2012 & vancouver upcoming earthquake got me paranoid)
-fapping/porn seems boring/pointless
-craze dont give me energy just much bigger pumps
-gonna start taking zinc daily
-thoughts on y am i depressed? 2 much caffeine/stims consumed?
-on isotretoin
-
however i still would like to take something to get bigger pumps, & from skinny's list 09 it seems like citrulline is a good thing to take for this, any recommendations on a brand/product to help me out? is citrulline something you buy alone like creatine/beta alanine or is it an ingredient u should look for inside a particular product? Posted via RS Mobile
hmm dunno if this is a stupid question but i started using assault today and it gave me something different compared to SUPER PUMP MAX. I felt like i had right chest pains and a hard time swallowing and gulping. Stiff neck and throat for some reason. Am i allergic or should i lower my dose? did like 2.5/4 of the scoop today. Never really felt this sensation before as i had trouble eating food, had to keep thumping my chest and drink water haha
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
