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whats a good protein powder was looking at buying Optimum: Gold Standard 100% Whey and does the Vanilla Ice Cream flavour not taste good it has the lowest rating on bb.com |
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could go with something like this 100% Whey Power by Bodybuilding.com Foundation Series - Lowest Prices for 100% Whey Power! 10 pounds for 80bucks is solid protein powder is basic they are all more or less the same imo |
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Just tried BSN Syntha-6 in cookies n cream and choco pb cup. Both tasted excellent. I assume their vanilla should be good as well. Apparently "Giant Sports" Vanilla actually tastes like real vanilla, but I have yet to try that. |
i use ON 100% Extreme Chocolate, tastes good. |
if i decide to take another brand of creatine, should i be letting i let myself off creatine for a period of time before starting to take a new brand? or should it be okay for me to just get started? Thanks in advanced. |
shud be gud Posted via RS Mobile edit- if ny1s interested fs: sealed musclepharm zma, glutamine, bullet proof |
where do yall get ur multi vitamins? |
anyone got any good local deals on whey protein or creatine? just ran out of both, looking to stock up. thanks |
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brb looking like this http://blogs.ocweekly.com/navelgazing/meth-face2.jpg i noticed i got more darkness/circles under my eyes since summer but might just be lack of sleep |
haven't had creatine for awhile now, but will start again end of december. Any good recommendations? Gosh all this side-effect/drug talk on supplements is making me slightly paranoid... |
lol my eyes become light sensitive after i take it, i mentioned this before brb throwing it out :fuckthatshit: |
light as in a lightbulb or the sun? i noticed while ive been taking it (3 tubs since july) my eye feels really exposed and if its ever windy my eyes turn red from the wind as if theirs no moisture in them, im talking bout the actual eyeball, could be something else tho (like 5 hours of sleep a day) but if i workout without it i feel tired as fuk, i dont really feel really pumped with it, but just the thought that i took it gives me energy (strong placebo) so i cut down recently to 1 scoop from 2-3, feelsgoodman Posted via RS Mobile |
During gym is fine but afterwards yea, I guess the 5 hr sleep seems similar And it's both sunlight and from lighting inside, pretty much lasts whole day after I take it lol Posted via RS Mobile |
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Thoughts on zma, GABA, and melatonin? i know alot of you here take it so please aware me |
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Any supp sales going on for the winter holidays? |
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-melatonin supposed to make you sleepy, never tried it -zma and melatonin can cause sleep paralysis if taken together -GABA doesnt cross the blood brain barrier but Phenibut does Posted via RS Mobile |
Everything 20% off at supplementsource.ca if you want to avoid possibly getting dinged. Pretty good prices there too. Anyone know of other good sales? |
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[Fitness] 25% off sitewide at www.supplementscanada.com Dec 25/26 - RedFlagDeals.com Forums Enjoy |
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I would suggest getting a non branded version (since they all use the same source) and take 2 caps instead of 3. Or if you can't get unbranded, buy Zn and Mg separately. |
Yeah, I've been off creatine for almost two months now. Waiting for my online order from bb.com. I ordered the house brand micronized creatine. |
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