BodyBuilding.com 20% OFF L20BIGWIN

^ doesn't work for me. I'm trying to use it on gold standard protein and that's already on sale so maybe it's conflicting?

Doesn't work for me either.

Weird.... I just got my order from bodybuilding and got scratch and save card with it....

http://www.fitnessone.com/index.php

- Save $6 off orders of $80 or more Coupon Code: JAN6OFF80
- Save $10 off orders of $150 or more Coupon Code: JAN10OFF150
- Save $25 off orders of $500 or more Coupon Code: JAN25OFF500
- Save $5% off orders of $200 or more Coupon Code: WINTER5

They cancelled all the scratch and save promos cause they were being revealed on forums and boards like this from what I was told.

The fuck's goin on.

SuperpumpMAX changes their formula quite often, usually every second tub the information reads a little different. Ive been taking Superpump250 and MAX for years.

My newest tub, almost every work out if Im exerting myself on a lift, it feels like my throat is clogging up and I need to hork something up. It makes me almost gag and puke and has been ruining my workouts for a couple weeks. Not sure if it is the superdump or the cold I had a few weeks back because they both started around the same time.

I know that feel, except with Craze. Must be a common ingredient for PWOs causing it. It's difficult for me to suck air into my diaphragm with that feeling of wanting to throw up.

The only difference I feel between super pump and craze is..

On Sp I wanna bang everything in site. When I take craze, my sex drive feels shot, lol

But, craze workouts ftw

On my second tub of SuperPump Max, feeling fine with max dosage.

Sounds like your cold played an effect.

yea its actually been that was all day today so i think its cold related. or at least being made worse from the cold

Anyone else get the feeling of wanting to throw up after taking a zinc supplement?

Hey guys do you guys know if I can get Natural Life Force or Orange Triad vitamins in vancouver? I heard these are considered to be the best of the best multi vitamins. I really don't want to buy it from bb.com and pay shipping and handling.

any sales out before i go grab a bulk of protein from reflex?

Orange triads pretty easy to find. Check if you have a Reflex near you
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So they sell it at local stores like reflex? what about popeyes or svn?

Do you know if they sell AOR ortho core multi vitamins in vancouver? I would much rather spend my money on this over orang triad..but if i can't find this I'll have to go with orange triads.

Not sure on AOR, never heard of it but yeah (most) chain supplements stores should carry OT
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Hey thanks man I just looked at SVN.com and they do have it there for 39.95$ which is a pretty good deal! However AOR orthocore is considered the best of the best of multivitamins. I am trying to look for it in vancouver, but if i can't find I'll have to resort to orange triad =(

My brother has a 100$ Amex giftcard, gonna try and order some stuff from bodybuilding.com and ship it to point roberts. For some reason GMC and popeyes won't accept the card... Are there any other stores that you guys know that will accept it?

I am currently taking Kaizen Protein and a Creatine supplement. Looking to add a couple more supplements to try and gain more strength and promote lean mass before summer. Any tips/advice before I do some more research on the internet?

Any good combinations for increasing gains, stamina, and whatnot. Thanks in advance!

Protein - Bulk 25lbs
with 5% off coupon: cp102

or try svn for volume discount

Hey guys I just started getting into a regular routine at the gym and I'm starting to look into using supplements to help me reach my goals.

Right now I'm taking protein after every work out. I want to burn fat and get a little more lean.

I was basing the stuff I'm going to buy from the stacks off of bodybuilding.com

1)Multivitamins
2)Fishoils
3)Pre workout
4) CLA
5) BCAA

Am I going into using supplements too soon? What would you guys recommend in terms of brands or any other supplements?

Thanks!

Skip the CLA (and the pre-workout for now)

Skip the BCAA if you're not working out fasted

whats your weight and % of body fat?

Thanks for the quick response guys.

Will the CLA, Preworkout, and BCAA not help me for my goals?

I'm 5'6" currently at 155lbs look at getting somewhere closer to 140lbs. Not sure what my % of body fat is

Yes they would help you reach your goals, but i wouldnt recommend you taking those products as you are a new to working out.

Work on your form and get use to the workouts. Once you have established a solid foundation, and have a workout routine. Then I would look into getting some preworkout and CLA.