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07-09-2013, 10:54 AM
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#1676 | | Revscene.net has a homepage?!
Join Date: Feb 2009 Location: Surrey
Posts: 1,253
Thanked 219 Times in 128 Posts
Failed 13 Times in 8 Posts
| Quote:
Originally Posted by toi  Any 10% off bodybuilding coupons?
Posted via RS Mobile | 10welcome Posted via RS Mobile | 
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07-10-2013, 06:54 PM
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#1677 | | Even when im right, revscene.net is still right!
Join Date: Jan 2006 Location: vancouver
Posts: 1,358
Thanked 3,568 Times in 291 Posts
Failed 631 Times in 82 Posts
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so i got alpha brain today took first pill right around noon, didnt feel much. took the second pill about an hour ago and i can feel the effect. i feel more awake, more alert, and it feels like my senses are a lil more sensitive.. loud, sudden sounds seem to catch my attention. i also feel a little bit of a head rush.. not too sure how i'll feel tonight but so far seems like a waste of money. today was day 1 so hopefully i get a better result in the next week
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07-17-2013, 07:50 PM
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#1678 | | RS.net, where our google ads make absolutely no sense!
Join Date: Dec 2003 Location: Vancouver
Posts: 969
Thanked 3 Times in 2 Posts
Failed 2 Times in 1 Post
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I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest?
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08-09-2013, 12:26 PM
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#1680 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
Failed 455 Times in 51 Posts
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Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.
thanks
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2011 BMW 328i coupe
2003 Acura RSX [sold] | |
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08-09-2013, 12:37 PM
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#1681 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
| Quote:
Originally Posted by chin3se604 Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.
thanks | waste
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08-09-2013, 01:02 PM
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#1682 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by hiGh_RollA I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest? |
that's more than what you need for only having 2 weeks under your belt
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 08-09-2013 at 02:13 PM.
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08-09-2013, 02:23 PM
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#1683 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by chin3se604 Going to make an order soon, and was wondering if getting Glutamine and BCAA's is recommended or a waste? I'm already taking ON Protein which contains 5.5g BCAA and 4g glutamine.
thanks | looking at the recommended dosages for BCAA's, which is roughly 15-20g for an average sized male, you'd probably get half of it from your 2-3protein scoops per day and then the rest from solid foods
It really isn't necessary at all unless you're engaging in super vigorous exercise that would significantly hinder muscle gains - which you shouldn't be doing anyway if you're trying to build lean muscle
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 08-09-2013 at 02:40 PM.
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08-10-2013, 07:44 PM
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#1684 | | Banned (ABWS)
Join Date: Nov 2010 Location: .
Posts: 748
Thanked 45 Times in 23 Posts
Failed 8 Times in 7 Posts
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Sorry if this is a stupid question, but with all the recent "investigations" regarding Craze, do you think it'll clear the border if I order online from fitnessone?
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08-10-2013, 08:10 PM
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#1685 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by LookHere_Sucka Sorry if this is a stupid question, but with all the recent "investigations" regarding Craze, do you think it'll clear the border if I order online from fitnessone? | yeah it will
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08-26-2013, 12:18 AM
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#1686 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Edit: D'oh! Didn't see the PWO thread 
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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08-26-2013, 05:25 PM
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#1687 | | Everyone wants a piece of R S...
Join Date: Jul 2012 Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
Failed 7 Times in 4 Posts
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anyone here use Animal Flex? im thinking of getting it along with my next supplements order just had a torn MCL and past few years my lower body get injured a lot. Does it work good for you guy?
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08-26-2013, 09:57 PM
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#1688 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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^^^^ there are some good reviews on that
animal stuff is pretty legit, great company and great products
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08-27-2013, 12:29 AM
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#1689 | | I Will not Admit my Addiction to RS
Join Date: Oct 2005 Location: Delta, BC
Posts: 510
Thanked 65 Times in 31 Posts
Failed 22 Times in 3 Posts
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anybody have any experience with Beef protein? I was thinking about trying Carnivor for a while, because I read somewhere that your body eventually gets "used" to the whey protein and its good to change it up every now and then. TIA
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09-02-2013, 12:07 PM
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#1690 | | I am Hook'd on RS
Join Date: Oct 2012 Location: vancouver
Posts: 61
Thanked 8 Times in 3 Posts
Failed 0 Times in 0 Posts
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BCAA's are good if you train fasted or do intermitten fasting. consuming them holds no calories because the are already broken down.
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09-02-2013, 12:34 PM
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#1691 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by RHMadness anybody have any experience with Beef protein? I was thinking about trying Carnivor for a while, because I read somewhere that your body eventually gets "used" to the whey protein and its good to change it up every now and then. TIA | stuff is pretty dam pricey
just buy bulk aminos throw it in your drink while you work out
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09-03-2013, 04:12 PM
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#1692 | | Proud to be called a RS Regular!
Join Date: Mar 2013 Location: Burnaby, BC
Posts: 139
Thanked 19 Times in 7 Posts
Failed 2 Times in 2 Posts
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Your Order
Orange Triad
Controlled Labs Orange Triad
270 Tablets
Iron Free!
In stock
2 x CA$31.40
PROMOTION APPLIED :
Buy 2 Orange Triad Get White Flood Reborn Free! - $29.79
Subtotal: CA$31.40
Coupon Discount: (GIANTSET10) - CA$3.14
Estimated Tax: CA$1.84
Shipping: CA$8.69
Total: CA$38.79
2 OT for the price of 1. Not sure what's going on here but seems to be a bug on their side.
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09-09-2013, 04:29 AM
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#1693 | | I don't get it
Join Date: Mar 2006 Location: EastVan
Posts: 436
Thanked 374 Times in 72 Posts
Failed 167 Times in 13 Posts
| Supplements Canada.com | Bodybuilding Canada.com | Supplements, Health, Nutrition, Protein, Weight Loss, Fat Burners, Glutamine, Creatine, Gaspari, BSN, BPI, Popeyes Supplements - www.supplementscanada.com
is having a sale 25% purchases of 150+ and up. free shipping
coupon code is BTS25.
expires at the end of today
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09-12-2013, 01:14 AM
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#1694 | | RS Veteran
Join Date: Dec 2001 Location: GTA
Posts: 29,828
Thanked 11,504 Times in 4,702 Posts
Failed 436 Times in 279 Posts
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Not sure if anybody cares or uses this stuff, but if you use Cellucor B-BCAA, promo code for 50% off on BB.com
50PERCPBB
Valid Sept. 1 to Oct. 6 2013.
__________________ Quote:
Originally Posted by BIC_BAWS I literally do not plan on buying another vehicle in my lifetime, assuming it doesn't get written off. | | 
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09-23-2013, 04:01 AM
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#1695 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,453
Thanked 14,908 Times in 3,893 Posts
Failed 471 Times in 216 Posts
| Quote:
Originally Posted by hiGh_RollA I just started working out consistently 2 weeks ago. I usually go to the gym at least 5 times a week working on different body parts each time. Im very new to the supplements; so far I bought Iso-100 and have been taking those as post -workout and just today i picked up a tub of magnum serum accelerated for pre-workout. Anything else that you guys would suggest? | First thing I'd do is knock off that other stuff. For the first few weeks honestly I would just do a multi vitamin and lots of protein. I've lost track of all the people I know who go to the gym for two weeks, love it, and by the end of the third week they just stop going. So instead of wasting your money on stuff you'll just piss out, focus on proper workouts and diet. Make it past the 6 week marker until you start getting addicted to the gym.
Don't start using all the pre workout shit if you're just beginning too. Your body will become addicted to it somewhat; you'll feel underpowered and without stamina if you don't use it one day. It's a bad habit to get in to. Save your pre workout powders for when you are tired one day, or don't feel very motivated. It can be just enough to help you push through and have a great session.
I've been going 4-5 times a week for the last 6 months. I use a multi, vitamin c, fish oil blend, raspberry ketone, caffeine, green tea extract, whey isolate protein, more recently bcaa & creatine Posted via RS Mobile | |
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09-23-2013, 02:10 PM
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#1696 | | I don't get it
Join Date: Mar 2006 Location: EastVan
Posts: 436
Thanked 374 Times in 72 Posts
Failed 167 Times in 13 Posts
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09-23-2013, 03:05 PM
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#1697 | | WOAH! i think Vtec just kicked in!
Join Date: Dec 2003 Location: abc
Posts: 1,656
Thanked 937 Times in 220 Posts
Failed 112 Times in 45 Posts
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anyone else not getting free shipping with the code? Im only gettiung the 10% d/c
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09-23-2013, 03:08 PM
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#1698 | | I Will not Admit my Addiction to RS
Join Date: Mar 2004 Location: Argh
Posts: 531
Thanked 114 Times in 56 Posts
Failed 3 Times in 3 Posts
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I think you need a min order of 50 bucks for free shipping
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09-24-2013, 11:58 AM
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#1699 | | RS.net PIMP
Join Date: Aug 2002 Location: Vancouver/LA
Posts: 4,898
Thanked 3,057 Times in 824 Posts
Failed 18 Times in 17 Posts
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Originally Posted by wingies anyone else not getting free shipping with the code? Im only gettiung the 10% d/c | Works for me. I just ordered four 5lb tubs of ON Gold Standard Whey, Mocha Cap flavor. That and a free 3 in 1 fitness shaker came to $204 CDN, pretty good deal.
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09-24-2013, 02:10 PM
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#1700 | | I Will not Admit my Addiction to RS
Join Date: Mar 2004 Location: Argh
Posts: 531
Thanked 114 Times in 56 Posts
Failed 3 Times in 3 Posts
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I went with the phase 8, 2lb tubs. Buy 2 get 2 free with 10 off and free shipping. Works out to only be 56 bucks. Cheapest protein I ever bought.  Hope its good
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