i use ON creatine mono just cause the price was exactly the same as the no name brands (talking about the 2lber). creatine mono is creatine mono. just go for the cheapest brand and get some cheap dextrose or gatorade.

Normally I'd agree, except some CM does seem to be finer and easier to digest. I have found the cheap brands (like Higher Power, and Cheap Supplements) to be a bit more grainy, harder to dissolve, and causing more gas and CM side effects.

Brand name CM is still cheap, so it's not bad to stick with a brand in this case. I personally use Prolab usually.

Might want to lay off the antioxidant supplements there.

http://heartdisease.about.com/librar...y/aa082001.htm

currently taking isoflex whey protein isolate after workouts

has anyone tried

http://kaizenprotein.com/index.html

40 dollars for 2kg at costco

thinking about taking two shakes a day since i don't get enough protein a day

thanks

^ a lot of my friends take it, pretty good i guess cause most are getting great gains

to contribute to this topic, i am currently taking isomass xtreme weight gainer, pretty good, but looking to change to something else as i prepare to cut down for summer, currently gained 15 pounds, 5 pounds a week and hopefully gain more :D

has anyone tried Muscle juice revolution 2600?
im looking for a good new protein at a decent or cheap price

3 scoops of jack3d = 1 scoop 1mr (at least for me)

im currently taking muscle pharm combat cookies n cream no complaints here

have you guys ever tried buying supps off craigslist? not sure if its safe lol

As long as the supplement is sealed, and not expired..then I'm sure it's fine.

just got me some muscle juice revolution 2600 10 lbs for 80, +2 free t shirts & 7 pre workout samples =), took 2 scoops right now with milk, in a shaker cup with a mixer ball no matter how much u shake the fucking thing will always have small clumps but if u blend it in a blender, it will be smooth. overall with milk it tastes pretty good (chocolate flavour), i'll be taking it 4 scoops a day for the next 3 weeks when it finishes and ill let you know how much weight/fat i gain

anyone got any BB coupons

ATHLETE10

Got it in one of the emails few days back.

i take that, it doesnt mix very well, but its half the price of the myofusion i was buying before

the other thing with it being an isolate, is it isnt the best for just taking during the day to get some extra protein, its really only good as a PWO

next time im not fucking broke, ill pick up a blend like myofusion to take during the day, and keep the kaizen isolate for only PWO

Tried 1MR for the first time yesterday, energy was decent but man the crash was the worst. I don't think the crash out weighs the energy that was given.

Other pre-workouts Ive tried, SP250 and Jack3d.

the crash turned me off from the product. pretty much why i have 2 more samples of 1mr sitting around and im not planning to use them anytime soon lol.

give mp assault a try. its what all the cool kids are using now :fuckyea:

Yeah assault is great been part of my stash a lil over a year now

There's a new whiteflood its worth a try

I've got some ultima and focus xt I'm going to try next
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Hey guys, whats the best place to buy supplements online (good quality, good prices, trustworthy)? I've tried bodybuilding.com and Amazon but they don't ship a lot of their things to Vancouver/Canada. Is BB.com's shipping worth it? I see that it's hella expensive. Also, Popeyes is a tad too expensive.

Thanks!

xfuel on boundary!

not too sure what all the hype about white flood was about. i took it once on 1 scoop and another on 2. felt literally nothing. this is on the old formula but still...i have a full tub sitting here and i'll probably give it a test run again to make sure im not totally immune to this shit lol

i take superstore protein.. works great i take it 3 times a day. the most postworkout its cheap and low in fat. whey isolate

2.75 bottles of testopro for 20$ delivered, pm me

Kore fit living in lougheed mall is having a sale for ON stuff....just bought 2 tubs of pro complex for 61 bux tax in....rich chocolate win!!! But no chocolate left...I bought the lasts 2 tubs.
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is that a test booster? any opinions on it?

Didn't try it long enough to give an opinion, did it for 7 days, effects suppose to kick in week 3 +