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Recon604 12-02-2013 02:23 PM

Quote:

Originally Posted by stewie (Post 8373896)
question for the girlfriend.

she weighs 115lbs and doesn't work out. shes active, goes hiking, long walks etc etc, but she needs help gaining weight.

she cant force herself to shove down 5-6 meals a day. so shes trying to find out some supplements she can take to help her gain some weight.

anyones in specific? just weight gainers and continue her regular activities?

why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...

If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym

stewie 12-02-2013 04:29 PM

Quote:

Originally Posted by Recon604 (Post 8373916)
why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...

If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym

She needs motivation to go to the gym, she lives way out in the boonies of maple ridge where the gyms are scarce. Her waking up at 5am to get home from work at 5pm makes her not want to drive 20min into town. There's a club 16 opening soon so she wants to sign up with her sister. But till then she seems to be slowly losing weight since her jeans are no longer are a nice snug fit.
Posted via RS Mobile

sonick 12-09-2013 02:25 PM

Apparently Costco now carries MusclePharm Combat Protein 5lb for $44.99: MusclePharm Combat Protein 5lb for $44.99 at Costco - RedFlagDeals.com Forums

Anybody confirm if GVRD carries it yet? 320icar?

Any comments how it compares to Kaizen, taste-wise?

http://i.imgur.com/CgjYpDc.jpg

hal0g0dv2 12-09-2013 02:43 PM

fuk combat is sick
That's a great deal
Posted via RS Mobile

wc19 12-09-2013 04:37 PM

haven't tried MP before but might have to if the GVRD carries it!

Kidnapman 12-09-2013 04:44 PM

In for update. Need a new batch.

320icar 12-09-2013 05:59 PM

I checked the computer, it is not sold anywhere in bc
Posted via RS Mobile

hal0g0dv2 12-09-2013 06:16 PM

fukkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

320icar 12-09-2013 06:20 PM

So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

hal0g0dv2 12-09-2013 06:49 PM

ill take 2
can you drive it to Victoria also pretty please
we can workout together as 1

fivetwo 12-09-2013 08:23 PM

Syntha6 or gold standard whey?
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hotong 12-10-2013 07:44 AM

Quote:

Originally Posted by 320icar (Post 8378965)
So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

pm'd you

Recon604 12-10-2013 08:37 AM

Quote:

Originally Posted by fivetwo (Post 8379050)
Syntha6 or gold standard whey?
Posted via RS Mobile

syntha6 for the taste +1

racerman88 12-20-2013 09:53 PM

Quote:

Originally Posted by 320icar (Post 8378965)
So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there.

320icar 12-21-2013 12:59 PM

I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.

In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
Posted via RS Mobile

Mr.Money 12-21-2013 08:57 PM

tried the new formula of assault,i like it better then the last batch...doesn't make me rush to the bathroom to take a watery shit...they also list everything separate now

ATP AMPLIFIER 3,500mg *
Carnosyn® Patented Beta-Alanine (2,000mg), L‐Tyrosine, L‐Aspartic Acid, Red Beet Extract High in Nitrates, (DMG) Dimethylglycine HCl.
CELLULAR TRANSPORT & INSULIN ACTIVATOR 2,952mg *
Dextrose, L-Glycine, Ribose, Cinnulin PF® (Cinnamomum burmannii) Bark Extract.
ATHLETE PERFORMANCE BLEND FEATURING “ION‐3 NITRATE TECHNOLOGY MATRIX” 2,000mg *
CreNitrate, ArgNitrate, BCAA Nitrate 3:1:2 Ratio (L‐Leucine,, L-Valine, L‐Isoleucine).
ENERGY & NEURO IGNITER 1,750mg *
Choline Bitartrate, Glucuronolactone, PurEnergy™ Matrix (Pterostilbene-Caffeine), Huperzine A.
HYDRATION SYSTEM 1,200mg *
Taurine, Coconut Water Powder, L-Glutamine



Doesn't make me feel shakey still Pumped of energy even tho you busted your ass off in the gym,just the right amount to fall a sleep

hal0g0dv2 12-21-2013 09:12 PM

Quote:

Originally Posted by racerman88 (Post 8386319)
Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there.

Both are pretty good
M farm might be a little better quality
Posted via RS Mobile

hotong 12-22-2013 11:30 AM

Quote:

Originally Posted by 320icar (Post 8386602)
I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.

In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
Posted via RS Mobile


the tingling is from the beta alanine

kevin7352 12-23-2013 03:57 PM

got the MP combat powder. jesus it's way too sweet

bnguyen220 12-23-2013 06:22 PM

Quote:

Originally Posted by kevin7352 (Post 8387690)
got the MP combat powder. jesus it's way too sweet

try add more water than the recommended i usually take 2-4oz more and taste a bit better for me not too sweet currently using the Orange creamsicle

bnguyen220 12-25-2013 08:29 PM

anyone try out kaizen protein? going costco tmw and might buy it since im running out of combat.... looking to save some cash too :D

hal0g0dv2 12-25-2013 08:35 PM

it's pretty good
Had it many times
Posted via RS Mobile

bnguyen220 12-26-2013 10:49 PM

Quote:

Originally Posted by hal0g0dv2 (Post 8388634)
it's pretty good
Had it many times
Posted via RS Mobile

what did you use to mix it with took a scoop of vanilla ice cream after workout today with 9 oz of cold water taste a bit weird for me but better than london drug vanilla that i started with.....

ShadowBun 12-26-2013 11:33 PM

I always mixed mine w/ milk
Depending on my phase, it's either FF or 2% (sometimes homo during bulk since I love the taste)

hal0g0dv2 12-27-2013 08:12 AM

usually skim
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