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#1 Need to Seek Professional Help
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Work out tips with dumbbells?
Tips and tricks? Any advises
?
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#2 resident Oil Guru
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Yea, try not to lift more weight than you can actually handle.
#3 My homepage has been set to RS
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don't bite off more than you can chew.
#4 Need to Seek Professional Help
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Less reps more weight until you can fully do a set of 10/10/8 then move up in weight. Technically speaking your bench dumbbells should increase 15% per month.
#5 -Stare-
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dont be dumb with them
seriously proper form.
#6 RS controls my life!
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don't drop one on your foot
#7 Head of HR....have a seat on that couch
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feedback Originally posted by v.b. can we stop, my pussy hurts... Originally posted by asian_XL fliptuner, I am gonna grab ur dick and pee in your face, then rub shit all over my face...:lol Originally posted by Fei-Ji haha i can taste the cum in my mouth Originally posted by FastAnna when I was 13 I wanted to be a video hoe so bad RSUV #7
#8 14 dolla balla aint got nothing on me!
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take steroids
#9 DOES HE LOOK LIKE A BITCH?
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op= 120lb surrey nammer wannabe
#10 Throw yo paws in da air!
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tricks ? hmm let me think of some kind of magic show with dumbbells...hmm wait there isnt :P lol and there is a section
Sports, Sports Entertainment and Fitness - Vancouver's Top Classifieds and Automotive Forum - REVscene.net that is already for this :P
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#11 Even when im right, revscene.net is still right!
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make sure you don't do this
VIDEO
#12 WOAH! i think Vtec just kicked in!
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#13 I bringith the lowerballerith
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OP do you even lift
#14 Big Drama Show
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phaggot doesn't even lift
#15 Need to Seek Professional Help
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Quote:
Originally Posted by
Jun Kitami sounds like a buncha faggot noobs to me...
/ / / E46 328i
#16 I contribute to threads in the offtopic forum
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#17 I contribute to threads in the offtopic forum
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Mon - Bicep Curl
#18 My AFC gave me an ABS CEL code of LOL while at WOT!
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Quote:
Originally Posted by
Fcukedd Mon - Bicep Curl in the squat rack in the squat rack in the squat rack
fixed
#19 I STILL don't get it
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Quote:
Originally Posted by
Fcukedd Mon - Bicep Curl
You mean
Mon- Bicep Curls
Tues - Bicep Curls
Weds - Bicep Curls
Thurs - Bicep Curls
Fri - Bicep Curls
Sat - Bicep Curls
Sun - Bicep Curls
#20 Fanboy
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advice, join a gym
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