Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
 | | 
09-07-2011, 08:10 PM
|
#251 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
| AanthonyY - 15 @ 87lbs (bar+20+clips). I did this halfway through my back workout, will try again in the next day or so.
15 every time....FUCK!!!!
| 
|  | |
09-07-2011, 08:12 PM
|
#252 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
Failed 45 Times in 13 Posts
| Quote:
Originally Posted by hal0g0dv2  halogod 115@33 | shiteh.. Quote:
Originally Posted by AAnthony AanthonyY - 15 @ 87lbs (bar+20+clips). I did this halfway through my back workout, will try again in the next day or so.
15 every time....FUCK!!!! | Imagine 20 in your head, studys shows that if you picture the goal you can hit it faster  . placebos
Last edited by mkings; 09-07-2011 at 10:10 PM.
| |
| | |
09-07-2011, 08:46 PM
|
#253 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
Failed 455 Times in 51 Posts
|
beastly numbers
| |
| | |
09-07-2011, 10:43 PM
|
#254 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,572 Times in 1,531 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by strykn strykn - 110 @ 37
back gave out before delts.  | nice bro
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
| |
| | |
09-07-2011, 10:49 PM
|
#255 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
|
I'm gonna try seated on Sunday.... Pretty sure I can do 5 more seated.
Strykn that's fucking sick, you too Halo... big nasty fuckers.
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
09-07-2011, 10:59 PM
|
#256 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
|
holy shit those are big numbers from the heavies!
looks like good mix between the heavies winning some and the little guys winning some. us in the middle need to pick it up!
__________________
STRENGTHaesthetics | |
| | |
09-08-2011, 03:24 AM
|
#257 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,572 Times in 1,531 Posts
Failed 406 Times in 127 Posts
| | |
| | |
09-08-2011, 09:25 AM
|
#258 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Richmond
Posts: 2,224
Thanked 1,207 Times in 432 Posts
Failed 203 Times in 83 Posts
|
sweet finally something i can do, i should be doing 77.5lb, i dunno how u stack that so can i just do 75lb  | 
| | |
09-08-2011, 11:54 AM
|
#259 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
|
Clips Brah! I think they're like a pound each, don't be cheating!
| |
| | |
09-08-2011, 02:57 PM
|
#260 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
|
one more hour before challenge 
__________________
Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
| | |
09-08-2011, 06:21 PM
|
#261 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
|
all this excitement thinking i'd do good and all i got was... XplicitLuder - 1@135 
__________________
Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
| | |
09-08-2011, 06:32 PM
|
#262 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
|
Damn dood you weight 270! 135 is no joke to even do 1 though brah I wouldn't be sad about that.
Berz out.
__________________
President of RS Beat Down Crew
| |
| | |
09-08-2011, 06:39 PM
|
#263 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
| Quote:
Originally Posted by Berzerker Damn dood you weight 270! 135 is no joke to even do 1 though brah I wouldn't be sad about that.
Berz out. | lol yea :x but if you saw me like 2 years ago (i weigh'd about 295 with ima say like 25-30% BF) now im at 270 with 20% BF lol and i guess =x but i was so hyped LOL i can do 135 easily while on smith machine tho...
__________________
Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
| | |
09-08-2011, 08:12 PM
|
#264 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
|
-----
Last edited by AAnthony; 11-13-2014 at 02:59 PM.
| |
| | |
09-08-2011, 09:28 PM
|
#265 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
Failed 45 Times in 13 Posts
| Quote:
Originally Posted by AAnthony AAnthonYY - 30 @ 87 lbs | YEEE BUDDDY, knew you could pump it out.
| |
| | |
09-08-2011, 09:30 PM
|
#266 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
|
small update (edited my previous post, same weight setup though). dhillon09 13@110lbs
this was with cold shoulders, just a super light warmup with the bar, then all the weight. Added 5 reps  going to screw over tomorrows workout because I'm pretty burnt now, oh well.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
| | |
09-08-2011, 11:09 PM
|
#267 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
|
errbodies taking a second shot at this one
im gonna power-up with a preworkout tomorrow or something hahah
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
| | |
09-11-2011, 07:03 PM
|
#268 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
|
Berz 16 @ 100lbs
Berz out
__________________
President of RS Beat Down Crew
| |
| | |
09-11-2011, 08:23 PM
|
#269 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| RESULTS week 4
WEEK 4 - MONDAY SEPTEMBER 5 TO SUNDAY SEPTEMBER 11
Challenge: STANDING MILITARY PRESS (*with HALF of your body weight worth of weight, including the bar). as many as you can in a row
strykn - 37 @ 110
halogod 33 @ 115
RRxtar - 24 @ 90lbs
AAnthonYY - 30 @ 87 lbs
splmash - 17 @ 90lbs
jeffh - 14 @ 85
dhillon09 - 13 @ 110lbs
Berz 16 @ 100lbs
XplicitLuder - 1 @ 135
__________________
STRENGTHaesthetics | |
| | |
09-11-2011, 08:33 PM
|
#270 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
|
WEEK 5 - SUNDAY SEPTEMBER 11 TO SUNDAY SEPTEMBER 18
Challenge: DUMBELL GRIP (*with HALF of your body weight worth of weight, in EACH HAND). as long as you can hold them in seconds
rules: grab a pair of dumbells equaling your weight. stand, feet together, and hold them parallel at your sides for as long as you can.
do not hold them infront of you. do not rest them on your legs. do not use chalk. do not use straps.
time yourself with a wall clock, or with a friend, etc
why?: If you cant hold on to it, you cant do anything with it!
*eg. if you weigh 180lbs, you should be holding a 90lb dumbell in each hand.
Most gyms should have dumbells high enough for most of us (up to 100lbs). If your gym doesnt go quite high enough, you can try to put something together using barbells or something, or just use the highest weight you can.
Post up your results as follows or they wont be included in the results:
Revscene - 10 seconds @ 180lbs
this is strictly for fun, so use your own honor and don't cheat.
__________________
STRENGTHaesthetics | |
| | |
09-11-2011, 09:50 PM
|
#271 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
|
fuuuuuck .. I've never even touched a 110lb dumbbell before, you get stares when you walk to that side of the dumbbell rack lol.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
| | |
09-11-2011, 09:52 PM
|
#272 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
|
Will just holding a pair of dumbbells by your side improve grip strength or anything?
| |
| | |
09-11-2011, 09:54 PM
|
#273 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
|
yes
__________________
STRENGTHaesthetics | |
| | |
09-11-2011, 10:21 PM
|
#274 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
|
lol...I could stand there for hours and pretty sure halo could too ... :| not even gonna bother with this haha
| |
| | |
09-11-2011, 10:54 PM
|
#275 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
Failed 56 Times in 19 Posts
| Quote:
Originally Posted by dhillon09 fuuuuuck .. I've never even touched a 110lb dumbbell before, you get stares when you walk to that side of the dumbbell rack lol. | I know what you mean.
This should be fun. 90 lb dumbbells.
__________________
i bleed indigo. | |
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 08:59 AM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
