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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   Workout Weekly Challenge (https://www.revscene.net/forums/651640-workout-weekly-challenge.html)

Berzerker 10-11-2011 08:57 PM
I'm going to do the dips again but do more of a tricep grip. I bet I could get a couple more out. I was using a chest grip and leaning forward quite a bit to really just use chest.

Berz out.

d1 10-11-2011 09:17 PM
25 @ 150lbs

Excelsis 10-11-2011 09:19 PM
Quote:
Originally Posted by SkinnyPupp (Post 7610253)
Well apparently you're not the only one!

In all seriousness, I think hand walkouts would be a good one. Not the pussy ones where you go into a pushup position, but the hardcore ones where you extend your arms all the way out to form a plank on your toes. A good challenge would be to see how long it takes to do 20 reps. You can rest as many times as you want, but that will kill your time! And I bet some people will never be able to hit 20
http://i1221.photobucket.com/albums/...e-accepted.png

RacePace 10-11-2011 09:24 PM
Quote:
Originally Posted by Berzerker (Post 7609699)
Phew. Apparently sarcasm failed me. Besides I was actually mirin you if you could do 1 single legged squat haha never mind with db press after! haha.

Oh and for the challenge

Berz 24 @ 198lbs. NO warm up.

Berz out.
That's a good target for me, Friday

MindBomber 10-12-2011 03:44 AM
^Wtf...

Skyz registers in 2008, doesn't reply to a single thread until more than two years later then proceeds to spam 21 threads with random comments..

SkinnyPupp 10-12-2011 04:51 AM
:ban:

exdee 10-12-2011 12:16 PM
36@155

edit: k those dips fucked me up LOL
Posted via RS Mobile

hud 91gt 10-12-2011 05:46 PM
Planning on this tomorrow. My goal is 20, as I usually do sets of 15.

AAnthony 10-13-2011 02:58 PM
AAnthonYY - 32 @ 171.6
:fuckyea:

**edit** no vid of the 19 widegrips yet, been hitting the gym solo lately, plus i've got this rule...no phones in the gym!!!

SkinnyPupp 10-13-2011 08:06 PM
I can't even picture in my head what it looks like for someone to do 30+ dips :ahwow:

strykn 10-13-2011 08:08 PM
meh

strykn - 20 @ 220
shoulder started tweaking hard

exdee 10-13-2011 10:04 PM
Quote:
Originally Posted by SkinnyPupp (Post 7613397)
I can't even picture in my head what it looks like for someone to do 30+ dips :ahwow:
it fucks your shoulder up like a mofucccccck

RacePace 10-14-2011 05:29 PM
25 @ 200lbs

Lamboda 10-14-2011 05:38 PM
12 @ 125lbs totally thought i could do more

Berzerker 10-14-2011 09:59 PM
Quote:
Originally Posted by RacePace (Post 7614550)
25 @ 200lbs
Fucker you got me by 1! I tried again today on chest day and could only muster up 20 but that was after benching so I was actually pretty impressed I could do that many.

Berz out.

RacePace 10-15-2011 07:42 AM
lol, it was the first thing I did, next set I did 16 :okay:

Berzerker 10-15-2011 08:29 AM
I can just picture those last 2 reps... MUST .... BEAT.... BERRRZZZZZZZZZZZZZ FUARRRK

Berz out.

hal0g0dv2 10-15-2011 10:45 PM
38@240 last 3 were pushing it
Posted via RS Mobile

Excelsis 10-15-2011 10:47 PM
^ :ahwow: gonna try these tomorrow
Posted via RS Mobile

Excelsis 10-16-2011 03:56 PM
aaah 22 @ 182, thought i could do more :okay:

spideyv2 10-16-2011 05:53 PM
12 @ 155

You guys doing 20+ are beasts lol
Posted via RS Mobile

SpuGen 10-16-2011 08:07 PM
22 @ 165.
I havent worked out in a whiiiiile. Then I saw this thread.
Now I wanna hit the gym.

SkinnyPupp 10-16-2011 09:14 PM
For the next challenge:

http://i.imgur.com/4c1J2.jpg

SWISS BALL SQUATS~!

Excelsis 10-16-2011 09:46 PM
how the fuck do you keep your balance in that one?

looks hard, not doing it :fuckthatshit:
Posted via RS Mobile

SkinnyPupp 10-16-2011 10:07 PM
There are actually videos of people doing it on youtube :fulloffuck:


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