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Sounds good but we should change that one to chinups as we have a wide grip challenge later on. Since there is no "arm" challenge chinups is the closest thing..... Edited it for you hope you don't mind.... Also lets see some more vids this time around!!! I'll be videoing every challenge this time. I challenge you all to post up some vids! Berz out. |
i need to buy a camera phone :fuckthatshit: |
Sounds good Posted via RS Mobile |
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^ Pics/video when it comes to it or :gtfo: |
Forgot it was challenge week... did Chinups at the end of arms... 13 lol I'll try again on Sunday. Berz out. |
Damn just did weighted chin ups tonight. I will give it a go on Tuesday. |
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Berz out. |
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im waiting for the dead lift challenge of 6 plates i guess there will be only 2 people doing that :D |
By reverse grip you mean palms facing away from you? |
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Berz out. |
Fuck, I suck @ chinups but I'll give it a shot tonight. |
berz u be looking big homeboy :hotbaby: |
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did 11 @ 125(bodyweight) yesterday. was not aware of challenge... will post hopefully either tues or weds |
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Post a video! |
:suspicious: 225? I thought it was just one plate Posted via RS Mobile |
I was up to 8 @ 209 bodyweight, but that was after a hard workout, I'll see if I can beat Berz :D |
I only managed 9 @ 206lbs. Pathetic. |
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100 continuously? shouldnt that be a world record or something lmao |
19 @ 175 lbs. 21 but I swung a little for the last reps so I didn't count 'em. I could've had more if my grip didn't give in. Will try again on Monday or Tuesday. |
14 @ 202 |
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