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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   Workout Weekly Challenge (https://www.revscene.net/forums/651640-workout-weekly-challenge.html)

DaFonz 11-04-2011 05:40 PM
Quote:
Originally Posted by Berzerker (Post 7674856)
WEEK 11 - Thursday November 3rd - Thursday November 10th

Challenge: SQUATS (*with your body weight worth of weight, including the bar). as many as you can in a row
32 @ 170.

Then I thought it'd be smart to try to do chinups. It wasn't.

17 @ 170 chinups.

SkinnyPupp 11-04-2011 07:18 PM
Wow Fonz you're tiny :eek:

PS I'm not criticizing, I just thought you were bigger. You must be really lean right now to be 170!

Berzerker 11-04-2011 07:58 PM
32 shit that's a nice number! I really hope I can do better than my last attempt at this. I feel stronger overall but lets see how the muscle endurance is now.

Berz out.

DaFonz 11-05-2011 01:36 PM
Quote:
Originally Posted by SkinnyPupp (Post 7676904)
Wow Fonz you're tiny :eek:

PS I'm not criticizing, I just thought you were bigger. You must be really lean right now to be 170!
haha when you last saw me I was probably well over 200. Training almost every day for 2 years sure does help :)

Not lean enough - need to get down to 160 to compete in lightweight. It's so ridiculously hard. Fawk.

Berzerker 11-07-2011 09:08 AM
Challenge day Brah's. Had a rough ROUGH weekend but to sum it up, I'm not to optimistic today lol. Might have to give it a go and then try again on Thursday if I suck really bad. As before I'll be posting up a vid.

Berz out.

JDął 11-07-2011 10:09 AM
Quote:
Originally Posted by Berzerker (Post 7674856)
WEEK 11 - Thursday November 3rd - Thursday November 10th

Challenge: SQUATS (*with your body weight worth of weight, including the bar). as many as you can in a row
rules: do as many full squats as you can in a row without stopping. do not stop for longer than you would in a regular set.
must go to beyond parallel or deeper (ATG).
23 @ 205

JSilver 11-07-2011 10:56 AM
Everyone is a god damn beast in here. I'll try this tomorrow.

Berzerker 11-07-2011 12:13 PM
Berz 27 @ 200lbs.... will post vid when I get home. I'll try again on thursday as I had no food in me going to the gym and had a rough rough weekend. I'm sure I could do 30 with some carbs and a rockstar in a me before the challenge haah.

Berz out.

RacePace 11-07-2011 12:40 PM
Quote:
Originally Posted by JSilver (Post 7679952)
Everyone is a god damn beast in here. I'll try this tomorrow.
You should notice it's only a handful of people doing these challenges haha

Berzerker 11-07-2011 01:07 PM
We started off with a lot of participants... what happened??

Berz out.

RacePace 11-07-2011 01:31 PM
They saw Halo and Strykn's numbers

AAnthony 11-07-2011 01:42 PM
-----

SkinnyPupp 11-07-2011 05:16 PM
I'm not at the point in training where I can be answering "challenges" lol. I am in calorie restriction mode + I am fat :okay:

I can't imagine doing 20 squats at bodyweight right now

Berzerker 11-07-2011 08:37 PM

There we go.

Berz out.

Berzerker 11-07-2011 08:41 PM
Cmon Skinny do it for comparisons sake :) Shows your improvement. It's not against anyone but yourself :)

Berz out.

TouringTeg 11-08-2011 08:49 PM
10 @ 200lbs :yuno:

AAnthony 11-09-2011 09:34 AM
guess nobody works their legs??!??....pathetic!
Seriously tho... did everyone throw in the towel now that the suns gone away

hal0g0dv2 11-09-2011 10:02 AM
Hal0g0d 240@22
Posted via RS Mobile

hal0g0dv2 11-09-2011 10:03 AM
I am still here I love the challenges it's great
Posted via RS Mobile

strykn 11-09-2011 10:47 AM
lol fine ill do the squat challenge .... :okay:

hal0g0dv2 11-09-2011 11:08 AM
Quote:
Originally Posted by strykn (Post 7682609)
lol fine ill do the squat challenge .... :okay:
Yeah u will and u will like it
Posted via RS Mobile

Berzerker 11-09-2011 11:11 AM
How did that feel for you Halo? I might try a set at Halo weight just to see how it feels haha.

Berz out.

exdee 11-09-2011 11:17 AM
eh willl try on leg day then. probably only hit ~20

subordinate 11-09-2011 04:25 PM
2 @ 185 :pokerface:

Think I could hit 4.....

Phozy 11-09-2011 10:40 PM
13 @ 125.. :yuno:

Must redo.. must hit 20, i think i just lack muscle endurance.. been doing strength soo much


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