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11-10-2011, 10:21 AM
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#526 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,922
Thanked 2,427 Times in 600 Posts
Failed 367 Times in 102 Posts
| Quote:
Originally Posted by subordinate  2 @ 185 
Think I could hit 4..... | Quote:
Originally Posted by Phozy 13 @ 125.. .png "Y U NO...?")
Must redo.. must hit 20, i think i just lack muscle endurance.. been doing strength soo much | You gotta start somewhere guys, don't give up! Keep pushing and results will come.
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11-10-2011, 11:30 AM
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#527 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| Quote:
Originally Posted by Berzerker | in the preview your knee in the brace looks like a vagina
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STRENGTHaesthetics | |
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11-11-2011, 01:53 PM
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#528 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,348
Thanked 3,990 Times in 1,540 Posts
Failed 35 Times in 27 Posts
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Alright, I finally tried the dip challenge. So what if it's 3 weeks late.
185 x 20, which was my goal.
Leg day tomorrow, i'll give the squat challenge a go. 15 is the goal.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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11-11-2011, 06:25 PM
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#529 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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strykn - 215lbs - 26reps
inb4 mattlock 100 reps
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11-12-2011, 11:09 AM
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#530 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,348
Thanked 3,990 Times in 1,540 Posts
Failed 35 Times in 27 Posts
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185x25  .... Blew the goal of 15 out of the water.
Second set..... 12 
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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11-12-2011, 12:34 PM
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#531 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
| Week 11 Squats Results:
DaFonz 32 @ 170
Berz 27 @ 200 (previous 29)
Strykn 25 @ 215 (previous 14 huge increase)
hud_91gt 25 @ 185
JD13 23 @ 205
HaloGod 22 @ 240 (previous 18)
AAnthony 20 @ 172 (previous 15)
Phozy 13 @ 125
AME_VIP 10 @ 200
Subordinate 2 @ 185
Thanks guys!!! Good turnout on this one! I'll be posting the next one in a bit!
Berz out.
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President of RS Beat Down Crew
Last edited by Berzerker; 11-12-2011 at 12:48 PM.
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11-12-2011, 12:39 PM
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#532 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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OR ... Skinny's results.... 
Berz 27 @ 200
Strykn 25 @ 215
Halog0d 22 @ 240
JD13 23 @ 205
hud_91gt 25 @ 185
DaFonz 32 @ 170
AAnthony 20 @ 172
AME_VIP 10 @ 200
Phozy 13 @ 125
Subordinate 2 @ 185
Berz out.
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President of RS Beat Down Crew
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11-12-2011, 12:53 PM
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#533 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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| WEEK 12 - SATURDAY MOVEMBER 12 TO SUNDAY MOVEMBER 20
Challenge: DUMBELL BENCH PRESS WITH HALF YOUR BODYWEIGHT IN EACH HAND as many as you can in a row
rules: do as many full PRESSES as you can in a row without stopping. do not stop for longer than you would in a regular set.
must go to your normal depth
why?: CHEST brah! Fantastic upper body lift using chest, shoulders, arms.
eg. If you weight 200lbs you would have a 100lb dumbell in each hand.
Post up your body weight, along with your result for comparison too like follows:
Revscene - 10 @ 100lbs
This is strictly for fun, so use your own honor and dont cheat.
Berz out.
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President of RS Beat Down Crew
Last edited by Berzerker; 11-21-2011 at 06:33 PM.
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11-12-2011, 01:12 PM
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#534 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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its august already?! fuck i forgot to bulk and cut before summer
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STRENGTHaesthetics | |
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11-12-2011, 01:55 PM
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#535 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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LOL copy pasta fail.
Berz out.
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President of RS Beat Down Crew
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11-12-2011, 01:57 PM
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#536 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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no ones beating halo on the bench challenge tell u that much right now!
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11-12-2011, 02:32 PM
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#537 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
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I stopped doing flat barbell bench because of my shoulders (peaked @ 3 plates  ) so for this one i'm probs going to do 85 lb dumbbells instead.
Personally I think a body-weight dumbbell challenge would be WAYYY more difficult.
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11-12-2011, 02:40 PM
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#538 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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I'm up for this one. Sadly couldn't do the Squat one as it landed at a perfect time when my legs were drained for the pass week.
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11-12-2011, 03:22 PM
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#539 | | My homepage has been set to RS
Join Date: Aug 2002 Location: AB/BC
Posts: 2,224
Thanked 1,207 Times in 386 Posts
Failed 26 Times in 10 Posts
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I found this in my closet after a few years and can donate it to a winner of one of these contests. Just pm me if you want it. 
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They/them
69 Camaro LS/T56
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11-12-2011, 03:38 PM
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#540 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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Halo doesn't need it haha. I'll take it! Ship it to me I'll pay the cost COD.
Berz out.
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President of RS Beat Down Crew
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11-12-2011, 03:45 PM
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#541 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
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^ WIN SOMETHING FIRST!  | |
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11-12-2011, 04:18 PM
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#542 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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how about a winner with a video
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11-12-2011, 10:07 PM
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#543 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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sweet challenge, all tho my left lower pec is a little sore but maybe torn not to sure, need to get in a deep tissue on of these days, will do challenge on international chest Monday
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11-13-2011, 12:39 AM
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#544 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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I posted vids for all my challenges so far 
Berz out.
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President of RS Beat Down Crew
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11-13-2011, 03:34 AM
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#545 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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berz and only one other person has posted vids
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11-13-2011, 01:31 PM
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#546 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,922
Thanked 2,427 Times in 600 Posts
Failed 367 Times in 102 Posts
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I'm def not winning this challenge. Half my body weight in each hand is the 100s, and I can only do like 5 of those Posted via RS Mobile | |
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11-13-2011, 01:49 PM
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#547 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
Failed 56 Times in 19 Posts
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DB press challenge.
Splmash 13 @ 175lbs (used 90s)
Previously thought it was 14 but apparently my spotter helped a bit on the last one, so 13. Will try again tomorrow during chest day. I did it today after squats, didn't warm up much.
EDIT: I found 2 brand new body building.com tee and 2 lb of ON whey protein that can go out to future winners, I don't take supplements anymore. granted if prizes are involved, a video submission is necessary and Halo can't participate =]
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i bleed indigo.
Last edited by Splmash; 11-13-2011 at 03:47 PM.
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11-13-2011, 03:48 PM
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#548 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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^^^ Hahahah Posted via RS Mobile | |
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11-13-2011, 03:53 PM
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#549 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
Failed 455 Times in 51 Posts
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with prizes...shit just got real  | |
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11-13-2011, 03:58 PM
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#550 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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lol I really need to get a camera phone Posted via RS Mobile | |
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