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11-13-2011, 04:48 PM
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#551 | RS.net, helping ugly ppl have sex since 2001
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This ones going to be ugly. Can we cheat and go to the closest weight under our body weight. With me that would be 90's as I weigh 185 rather then 95's(190) as I probably won't get past 2
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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11-13-2011, 04:56 PM
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#552 | RS Veteran
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haha was just wondering the same thing about rounding down I am 197 and never even attempted 100 lbs.
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11-13-2011, 05:15 PM
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#553 | Rs has made me the woman i am today!
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Perfect. Chest day tomorrow. Will be doing this one.
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11-14-2011, 12:32 AM
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#554 | Big Drama Show
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Originally Posted by Alpha v2
lol I really need to get a camera phone Posted via RS Mobile | Damn, people still have phones that arent capable of shooting videos? Posted via RS Mobile |
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11-14-2011, 08:36 AM
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#555 | Ricer Mod
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I would say in this case rounding down is acceptable.....
Berz out.
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11-14-2011, 11:16 AM
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#556 | RS.net, helping ugly ppl have sex since 2001
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Son of a.... I just manned up and did the 95's for my 185lb body weight.
95 x 6... wOOt! lol
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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11-14-2011, 11:38 AM
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#557 | I Wanna Go Fast!
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I just realized this is flat bench not incline. It's on now! |
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11-14-2011, 12:11 PM
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#558 | Rs has made me the woman i am today!
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Okay so decided not to do this challenge on my chest day, too exhausted. Leg day sounds better.
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11-14-2011, 01:26 PM
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#559 | Ricer Mod
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I rounded up instead of down.
Berz 5 @ 102lb
The ones lower were 97lb (most gyms label 100's wrong because they count the plates on the DB's but don't take the bar into consideration)
Couldn't find a decent place for video so no vid for this one. I "may" try again and get a buddy to video it later in the week.
Berz out.
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11-14-2011, 01:39 PM
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#560 | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
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Omg.. im going to pump out like. 1 . LOL, hope i donthurt myself
Chest lacksss cause i avoided it for 2 months
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11-14-2011, 02:53 PM
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#561 | I *heart* Revscene.net very Muchie
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im doing it on the bar since my gym dont have 100+ dbs fuck u |
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11-14-2011, 02:54 PM
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#562 | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
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Originally Posted by Splmash DB press challenge.
Splmash 13 @ 175lbs (used 90s)
Previously thought it was 14 but apparently my spotter helped a bit on the last one, so 13. Will try again tomorrow during chest day. I did it today after squats, didn't warm up much.
EDIT: I found 2 brand new body building.com tee and 2 lb of ON whey protein that can go out to future winners, I don't take supplements anymore. granted if prizes are involved, a video submission is necessary and Halo can't participate =] | ill buy a tub of ON off you |
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11-14-2011, 03:26 PM
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#563 | I *Fwap* *Fwap* *Fwap* to RS
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^I will too |
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11-14-2011, 03:28 PM
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#564 | Even when im right, revscene.net is still right!
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AAnthony - 11 @ 85 (170 lbs)
Kk, now my list of excuses....3 hours sleep, dranking all weekend, empty stomach
BUT THEN!
I decided to do one more set at the end of my chest day and......
AAnthonYY - 13 @ 85 |
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11-14-2011, 03:33 PM
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#565 | Ricer Mod
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How the hell did you do MORE at the END of your chest workout??
Berz out.
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11-14-2011, 03:39 PM
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#566 | Even when im right, revscene.net is still right!
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^ I don't know, my warm up for the set of 11 was pretty weak (50lbs x 12) then (75lbs x 6)
Maybe my chest/tris weren't "activated" yet. I also saw my ex @ the gym, so maybe that activated some inner beastmode
And yeah I do lift, creep my older posts if you've got the time |
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11-14-2011, 03:41 PM
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#567 | I *Fwap* *Fwap* *Fwap* to RS
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he doesn't lift.. he
btw, can someone tell me how to put a spoiler on something?
Last edited by Phozy; 11-14-2011 at 04:11 PM.
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11-14-2011, 03:58 PM
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#568 | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
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[sp0iler]type whatever you want[/sp0iler]
replace the 0 with an o
ill be doing the challenge tmrw... hopefully i can pump at least 10 reps out @ 90lbs each arm
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11-14-2011, 07:19 PM
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#569 | RS Operative (G)
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Halogod 115@23
No video sorry, I think I hurt my left pec Posted via RS Mobile |
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11-14-2011, 07:29 PM
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#570 | I contribute to threads in the offtopic forum
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Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s |
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11-14-2011, 07:32 PM
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#571 | RS.net, helping ugly ppl have sex since 2001
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Originally Posted by Fcukedd Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s | I'm pretty sure that's normal.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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11-14-2011, 07:34 PM
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#572 | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
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Originally Posted by Fcukedd Did legs today, so I decided to do the challenge at the end of my workout.
3 warmup sets, leading up to
14 reps @ 75lb
My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s | Yeah i think thats normal too. What i like to think is that you can bench 2.5x more than you dumbbell press in working sets. Works about to be pretty accurate to me :P
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11-14-2011, 09:09 PM
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#573 | I subscribe to the Fight Club ONLY
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didnt read this challenge til after my workout
2 weeks no chest, just getting back in the swing of things
95 x 6...im 150 lbs ish...
warm up was 70 x 8
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11-14-2011, 09:25 PM
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#574 | I *heart* Revscene.net very Muchie
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Originally Posted by hal0g0dv2 Halogod 115@23
No video sorry, I think I hurt my left pec Posted via RS Mobile | BRB INJECTING SOME TREN INTO CHEST..... |
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11-14-2011, 10:50 PM
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#575 | what manner of phaggotry is this
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brb cutting 80lbs before challenge
brb celltech
brb "spotter"
brb halo with broken titty still gon beat me
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