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Old 11-13-2011, 04:48 PM   #551
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This ones going to be ugly. Can we cheat and go to the closest weight under our body weight. With me that would be 90's as I weigh 185 rather then 95's(190) as I probably won't get past 2
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Old 11-13-2011, 04:56 PM   #552
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haha was just wondering the same thing about rounding down I am 197 and never even attempted 100 lbs.
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Old 11-13-2011, 05:15 PM   #553
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Perfect. Chest day tomorrow. Will be doing this one.
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Old 11-14-2011, 12:32 AM   #554
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lol I really need to get a camera phone
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Damn, people still have phones that arent capable of shooting videos?
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Old 11-14-2011, 08:36 AM   #555
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I would say in this case rounding down is acceptable.....

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Old 11-14-2011, 11:16 AM   #556
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Son of a.... I just manned up and did the 95's for my 185lb body weight.

95 x 6... wOOt! lol
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Old 11-14-2011, 11:38 AM   #557
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I just realized this is flat bench not incline. It's on now!

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Old 11-14-2011, 12:11 PM   #558
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Okay so decided not to do this challenge on my chest day, too exhausted. Leg day sounds better.
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Old 11-14-2011, 01:26 PM   #559
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I rounded up instead of down.

Berz 5 @ 102lb

The ones lower were 97lb (most gyms label 100's wrong because they count the plates on the DB's but don't take the bar into consideration)

Couldn't find a decent place for video so no vid for this one. I "may" try again and get a buddy to video it later in the week.

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Old 11-14-2011, 01:39 PM   #560
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Omg.. im going to pump out like. 1 . LOL, hope i donthurt myself

Chest lacksss cause i avoided it for 2 months
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Old 11-14-2011, 02:53 PM   #561
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im doing it on the bar since my gym dont have 100+ dbs fuck u
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Old 11-14-2011, 02:54 PM   #562
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DB press challenge.

Splmash 13 @ 175lbs (used 90s)

Previously thought it was 14 but apparently my spotter helped a bit on the last one, so 13. Will try again tomorrow during chest day. I did it today after squats, didn't warm up much.

EDIT: I found 2 brand new body building.com tee and 2 lb of ON whey protein that can go out to future winners, I don't take supplements anymore. granted if prizes are involved, a video submission is necessary and Halo can't participate =]
ill buy a tub of ON off you
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Old 11-14-2011, 03:26 PM   #563
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^I will too
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Old 11-14-2011, 03:28 PM   #564
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AAnthony - 11 @ 85 (170 lbs)

Kk, now my list of excuses....3 hours sleep, dranking all weekend, empty stomach

BUT THEN!
I decided to do one more set at the end of my chest day and......

AAnthonYY - 13 @ 85
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Old 11-14-2011, 03:33 PM   #565
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How the hell did you do MORE at the END of your chest workout??

Spoiler!


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Old 11-14-2011, 03:39 PM   #566
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^ I don't know, my warm up for the set of 11 was pretty weak (50lbs x 12) then (75lbs x 6)
Maybe my chest/tris weren't "activated" yet. I also saw my ex @ the gym, so maybe that activated some inner beastmode

And yeah I do lift, creep my older posts if you've got the time
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Old 11-14-2011, 03:41 PM   #567
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he doesn't lift.. he

Spoiler!

btw, can someone tell me how to put a spoiler on something?

Last edited by Phozy; 11-14-2011 at 04:11 PM.
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Old 11-14-2011, 03:58 PM   #568
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[sp0iler]type whatever you want[/sp0iler]

replace the 0 with an o


ill be doing the challenge tmrw... hopefully i can pump at least 10 reps out @ 90lbs each arm
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Old 11-14-2011, 07:19 PM   #569
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Old 11-14-2011, 07:29 PM   #570
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Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
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Old 11-14-2011, 07:32 PM   #571
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Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
I'm pretty sure that's normal.
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Old 11-14-2011, 07:34 PM   #572
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Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
Yeah i think thats normal too. What i like to think is that you can bench 2.5x more than you dumbbell press in working sets. Works about to be pretty accurate to me :P
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Old 11-14-2011, 09:09 PM   #573
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didnt read this challenge til after my workout

2 weeks no chest, just getting back in the swing of things

95 x 6...im 150 lbs ish...

warm up was 70 x 8
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Old 11-14-2011, 09:25 PM   #574
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No video sorry, I think I hurt my left pec
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BRB INJECTING SOME TREN INTO CHEST.....


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Old 11-14-2011, 10:50 PM   #575
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brb cutting 80lbs before challenge
brb celltech
brb "spotter"
brb halo with broken titty still gon beat me

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