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#626 Ricer Mod
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I go until my shoulders tell me to stop. It's a bit past parallel. Once you go past a certain point your not using your chest anymore so why strain? Will post up results today and the next challenge as well.
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#627 Ricer Mod
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FYI my bodyweight exercises will now be at 190lbs
Berz 8 @ 95lbs
Berz out.
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Last edited by Berzerker; 11-21-2011 at 06:29 PM .
#628 Ricer Mod
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WEEK 12 DB PRESS RESULTS
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Last edited by Berzerker; 11-21-2011 at 06:47 PM .
#629 Ricer Mod
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WEEK 13! DEAD MANS HANG
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#630 I Wanna Go Fast!
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Middle of the pack with 11@100? Goddammit.
#631 Even when im right, revscene.net is still right!
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you obviously saw us posting about our weak grip on the workout thread
down for anything that improves grip
#632 Ricer Mod
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Actually haha Aanthony I didn't even notice.. Just figured this is one where the playing field is relatively equal for everyone... I could be wrong though. All in good fun boys!
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#633 I contribute to threads in the offtopic forum
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so we just hang? no pull ups?
Posted via RS Mobile
#634 Ricer Mod
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Just hang..... I won't even guess at how long the average is going to be as I really have no idea. Hell you could do a few pull ups if you want, at the end of the day your still hanging lol.
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#635 Diagonally parked in a parallel universe
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Video if you want to win. It'll be nice to start making it a tradition.
__________________i bleed indigo .
#636 RS Veteran
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Yes! Not last
Damn this should be interesting. Better go to MEC and buy some chalk already.
#637 Banned (ABWS)
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Are we allowed to reposition ourselves? Or are no movements allowed at all?
#638 Big Drama Show
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in
#639 I contribute to threads in the offtopic forum
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Quote:
Originally Posted by
V4NC1TY Are we allowed to reposition ourselves? Or are no movements allowed at all?
Re positioning is okay, just make sure your feet is in the air at all times.
#640 My dinner reheated before my turbo spooled
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going to imagine lava on the ground
#641 Throw yo paws in da air!
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i did this in p.e... 23 secs
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#642 My homepage has been set to RS
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Can we dangle our feet like we're riding a bike when our grip is slipping to add extra seconds, or readjust our grips because of slippage?
#643 Ricer Mod
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Should we say 1 readjustment is allowed? Do whatever you want with your feet just don't let them touch anything.
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#644 Ricer Mod
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Well I made attempt number 1 today. Dunno how long it was but it HURT! lol. I'll upload the vid when I get home and watch it and get a time. I hope it was more than a minute
lol
Berz out.
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#645 I *heart* Revscene.net very Muchie
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i got around 4 min... will try to video on weds NEEED DAT DERE ON PROTEIN BRO
#646 Ricer Mod
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haha Just picturing you hanging there for 4 mins... people must be like wtf is that homo doing.
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#647 what manner of phaggotry is this
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love it!
__________________STRENGTH aesthetics
#648 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
Berzerker haha Just picturing you hanging there for 4 mins... people must be like wtf is that homo doing.
yea my eyes were closed and my stomach was showing.......
but then i proceeded to 5plate dead lift so fuck those faggots looking at me funny
#649 Ricer Mod
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I timed my vid... 1min 50seconds.... That was just straight up hangin' with no regrips or fucking around. Fuck it hurts haha. I could barely grab my phone after.
VIDEO
Guy that walks by at 30 seconds is all chest and arms brah.... lol no shoulders or back.
Berz out.
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#650 I contribute to threads in the offtopic forum
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nice face at 1:54
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Damn this should be interesting. Better go to MEC and buy some chalk already.
