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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   Workout Weekly Challenge (https://www.revscene.net/forums/651640-workout-weekly-challenge.html)

The_Situation 08-22-2011 08:12 PM
fuck i hate these high rep challenges. Still in a bulk mode mentality. maybe 1.5 times your weight?

exdee 08-22-2011 08:16 PM
damnit another high rep challenge lol

RRxtar 08-22-2011 08:26 PM
the idea is to do something different, on an even playing field, that everyone from vets to noobs can do. stop complaining and just do it. its one set out of your weekly routine. do it on your last set. if you can squat 300, squatting 150 should be no sweat! so power out 15 and have some fun. your body likes the shocking change too ;)

hal0g0dv2 08-22-2011 09:17 PM
Legs on thur will post
Might be close this battle
Posted via RS Mobile

JSilver 08-23-2011 12:17 AM
Woot! Do I win a anything?! :fullofwin:

Next challenge I'll be at the bottom of the list for sure; my legs have been neglected. I'll give it a shot and probably post a video too.

Derek_N84 08-23-2011 12:34 AM
Quote:
Originally Posted by RRxtar (Post 7553933)
RESULTS week 1

SUNDAY AUGUST 14 TO SUNDAY AUGUST 21

Challenge: PULL UPS (any variety). as many as you can in a row


JSilver - 24 underhand @ 157lbs
ilmatic - 20 neut grip @ 135lbs
BlueG2 - 20 neut grip @ 160lbs
bvu22 - 19 wide grip
Fcukedd - 19 overhand @ 151lb
Berzerker - 18 close grip
d1 - 17 underhand @ 150lbs
RRxtar - 15 underhand @ 180lbs
EvilBroScientist - 15 underhand @189lbs
AAnthony - 15 wide grip
chin3se604 - 15 wide grip @ 160lbs
jeffh - 14 underhand @165lbs
hal0g0dv2 - 14 wide grip @240lbs + 45lbs
Full`Throttle - 13 neut grip @160lbs
eddy89 - 13 wide grip @ 164lbs
Impulse_x - 12 overhand @ 165lbs
dachinesedude 12 wide grip @ 155lbs
you left me out of the results list :okay:

17 wide grip @ 168lbs :alone:

Matlock 08-23-2011 05:19 AM
LOLOLOLOLOOOL

I'm so pumped for this, gonna kick ass since I usually do front squats. Let's try going over 50?

Gotta wait until friday, because I don't want to be a cripple at work.

Haven't been the the gym in a month.

AAnthony 08-23-2011 06:22 PM
tried the squat challenge today. I'm 173....didn't warm up, went straight to 175 and did 15 slow controlled reps. Positive I could have done way more had I done a few warm up reps @ 135, but I was worried about tiring myself out. I'll try again in a few days
Posted via RS Mobile

RRxtar 08-23-2011 06:24 PM
if you guys could do me a favor and type your results like this:

AAnthony - 15 @ 173lbs

it would make my life a shitload easier for putting the results together

Berzerker 08-23-2011 06:28 PM
Will do challenge in a couple days... I'm trying to set up a vid that will garnish many thanks ;)

Berz out.

rJZx 08-23-2011 06:47 PM
Squats ? :fuckthatshit:
Im skipping this week

Berzerker 08-23-2011 07:03 PM
Man up pussy. Squat till you puke.

Berz out.

rJZx 08-23-2011 07:17 PM
:okay:

jeffh 08-23-2011 08:22 PM
jeffh 13 @ 170

RRxtar 08-23-2011 08:37 PM
RRxtar 24 @ 185lbs


ive never done more than 15 before. holy sweet tits that was nuts! i MIGHT try for 30 on friday on video if my legs arent jacked still.

hal0g0dv2 08-23-2011 09:38 PM
holly fuck 24^^^ i think i might take the back seat for this one

RRxtar 08-23-2011 10:03 PM
do it anyway brah!

Berzerker 08-23-2011 10:11 PM
Fuck you halo... do it.

Berz out.

BrRsn 08-23-2011 10:51 PM
Wish i read this weeks challenge sooner. Today I got

dhillon09 - 8 @ 225lbs

thats the closest i went to my BW (about 10 lbs more than I weigh). Will try to beat that on thursday.

JSilver 08-23-2011 10:54 PM
We should also include if we are on any pre-workout, or does that matter?

strykn 08-23-2011 11:55 PM
Quote:
Originally Posted by JSilver (Post 7555797)
We should also include if we are on any pre-workout, or does that matter?
dunno about you but im gonna be doing the challenge on a line of coke & halotestin :fullofwin: :fullofwin:

hal0g0dv2 08-24-2011 05:13 AM
^^^ lol
Nah we don't have to list pre workouts
Posted via RS Mobile

Spidey 08-24-2011 06:24 AM
oh ya... just in case for those who may not know... NO SMITH MACHINE SQUATS.

ProShift 08-24-2011 09:08 AM
Proshift- 185lbs x 15

hal0g0dv2 08-24-2011 09:35 AM
Don't worry I am going to do it
Posted via RS Mobile


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