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08-24-2011, 02:34 PM
#101 I contribute to threads in the offtopic forum
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Stoked!!! Will see how many I can do in an hour.
08-24-2011, 02:35 PM
#102 My homepage has been set to RS
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So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.
Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
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08-24-2011, 02:36 PM
#103 My homepage has been set to RS
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Quote:
Originally Posted by
Matlock So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.
Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
holy shit 100 reps?
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08-24-2011, 02:48 PM
#104 I contribute to threads in the offtopic forum
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You must be kidding...holy fuck, you literally do over 5x more than I do lol
What's your 1RM?
08-24-2011, 03:28 PM
#105 what manner of phaggotry is this
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Matlock wins the deadlift week. now we can skip that one. haha
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08-24-2011, 03:46 PM
#106 RS Veteran
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Quote:
Originally Posted by
Matlock So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.
Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
lies.
08-24-2011, 03:49 PM
#107 I bringith the lowerballerith
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Quote:
Originally Posted by
Matlock So cannot wait until Friday. Will try to make vid.
Raw! Belts are for pussy, especially at such a light weight.
Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
100 no way i dont beleive it..lets see proof
08-24-2011, 03:54 PM
#108 RS Operative (G)
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what is your one rep max dude
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08-24-2011, 04:14 PM
#109 Ready to be Man handled by RS!
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I'd need to see a video of that
08-24-2011, 05:09 PM
#110 My homepage has been set to RS
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Haha My 1 RM is shit, only 405.
One thing I do is deadlift once a week, every week. I also go to the gym only once a week. I make my way to the platform, crap out a bunch load of deadlifts, squats, or cleans then crawl my ass back to the car.
I'll make a video in time, no problem.
Back on topic, who else did the challenge?
Remember to keep your neck contracted and shoulders tight, as if you were to hold a pencil between the scapulas. Also, try to keep the abs tight and pushed out aswell.
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Last edited by Matlock; 08-24-2011 at 05:34 PM .
08-24-2011, 05:48 PM
#111 I contribute to threads in the offtopic forum
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Weighed myself and I gained 2lb (153), so I rounded it up to 155lb (plate + 10)
Last 6 or 7 was not as deep, but it was definitely passed parallel.
So..
Fcukedd for 42 @ 155lb or
Fcukedd for 36 @ 155lb
Better than I thought
08-24-2011, 06:25 PM
#112 RS has made me the bitter person i am today!
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jesus, you guys must do cardio or something. i thought i was gonna pass out at 12 haha
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08-24-2011, 06:51 PM
#113 My homepage has been set to RS
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Quote:
Originally Posted by
Matlock Also hope you guys do a deadlift week. A couple months ago I was able to get 100 consecutive deadlifts of 225 lbs (I weigh about 180)
no video did not happen
08-24-2011, 07:00 PM
#114 RS Veteran
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Quote:
Originally Posted by
jeffh jesus, you guys must do cardio or something. i thought i was gonna pass out at 12 haha
its not cardio.. its muscular endurance... there's a difference
08-24-2011, 07:02 PM
#115 I *heart* Revscene.net very Muchie
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strykn - 225lbs 14 reps
so rrxtar how about u make a 1rm challenge??
sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!
edit: fuck you lightweights and ur high reps!!!!!
08-24-2011, 07:14 PM
#116 I contribute to threads in the offtopic forum
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Quote:
Originally Posted by
strykn strykn - 225lbs 14 reps
so rrxtar how about u make a 1rm challenge??
sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!
edit: fuck you lightweights and ur high reps!!!!!
Umad?
....Jokes, I wish I was heavier
08-24-2011, 07:16 PM
#117 Ricer Mod
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I'm trying to find someone to film me.... Hopefully friday or saturday.
Berz out.
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Last edited by Berzerker; 08-24-2011 at 07:37 PM .
08-24-2011, 07:20 PM
#118 RS Veteran
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Quote:
Originally Posted by
strykn strykn - 225lbs 14 reps
so rrxtar how about u make a 1rm challenge??
sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!
edit: fuck you lightweights and ur high reps!!!!!
same weight ratio man.. heheheh..
08-24-2011, 07:55 PM
#119 The Brown Reason
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Quote:
Originally Posted by
strykn strykn - 225lbs 14 reps
so rrxtar how about u make a 1rm challenge??
sooooo matlock 1rm 405, 225lb deadlift 100 reps.... u musta been counting by 10s..... my 1rm is 545 and i can do 225 for like 20~ reps lol!
edit: fuck you lightweights and ur high reps!!!!!
when did your legs become stronger than mine
'grats on progress, BRA.
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Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
08-24-2011, 08:39 PM
#120 what manner of phaggotry is this
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im trying to come up with a formula where we can even the playing field for low rep, high weight things. like weight x reps / bodyweight type thing. to come up with a better number for comparisons. but the white chicks thread is more entertaining atm.
ive got challenges for the next 2 weeks, after that we can come up with some different things. try to keep the chatter about that down for now to not distract from the current one tho.
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08-24-2011, 11:12 PM
#121 I bringith the lowerballerith
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PK6o4* - 33 @ 130lbs
08-25-2011, 01:08 AM
#122 RS Veteran
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In the end, it will come down to repsm for example, your weight in bench or your weightx1.5 for reps etc.. unless you say whoever has highest 1rm per weight class.
08-25-2011, 03:43 PM
#123 RS Veteran
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a pathetic 20 reps @160. I am going to try again tomorrow or saturday... Late night hockey really made the lactic acid apparent today.
08-26-2011, 01:15 PM
#124 Ricer Mod
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Berzerker 29 @ 200lbs
I'm pissed off I couldn't find someone to film. I had a whole skit planned out. I still got 1 more day I'll try and find someone and do it again.
Berz out.
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Last edited by Berzerker; 08-27-2011 at 08:19 AM .
08-26-2011, 04:02 PM
#125 My homepage has been set to RS
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Matlock 188 @ 22 reps
No excuses, I've been slacking. Haven't squatted in over a month. lolol I should start going to the gym since I'm paying for it.
22 squats counted (Correct me if I'm wrong)
All ATG
I weigh 188 lbs today, so I used: 2x 45 lb plates, 2x 25 lb plates, 1x Olympic bar, and 2x lockjaws should = 188 lbs
VIDEO
1 minute and 10 seconds from unrack to rerack.
Shameful, might give it a go again tomorrow.
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Last edited by Matlock; 08-26-2011 at 06:04 PM .
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