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Old 10-04-2011, 12:36 AM   #1
HELP ME PLS!!!
 
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Good place to learn power clean technique?

Hello:

I have been doing dead lifts as part of my power program for the last 3 years. I am planning to take my training to a higher level by doing power cleans. Can any members recommend a good facility/instructor who can teach me the proper technique to do power clean/power snatch? Thank you.
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ill have to agree. .. kinda. sometimes i get a hardon over her, but then i'm like *no i shouldnt.. this is wrong, she's not up to my standards*. but i guess my dick has it's own set of rules.
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Old 10-04-2011, 01:02 AM   #2
RS has made me the bitter person i am today!
 
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Terminal City Training Vancouver Personal Trainer Strength & Conditioning - Home

Try Al Heinemann. I've used him to help tweak my oly lifts technique (snatch + C&J) and he definitely knows his stuff.
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Old 10-04-2011, 01:05 AM   #3
Hacked RS to become a mod
 
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I actually came across a good website for this yesterday. I'll post it later when I get home
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Old 10-04-2011, 01:15 AM   #4
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Quote:
Originally Posted by DaFonz View Post
Terminal City Training Vancouver Personal Trainer Strength & Conditioning - Home

Try Al Heinemann. I've used him to help tweak my oly lifts technique (snatch + C&J) and he definitely knows his stuff.
I second this.
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