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aw shit just spent 4hrs in the hospital with a needle stuck in my arm for 1.5hrs
going back tmmr to get a ultrasound to see if i need surgery
looks like i wont be lifting for a long time
off wiki:
An acquired umbilical hernia directly results from increased intra-abdominal pressure caused by obesity, heavy lifting, a long history of coughing, or multiple pregnancies.[2]
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
so the forearm pain started on Monday I worked through it and felt it dead lifting and yesterday it was at its worse and right now it hurts to pick up light objects and push objects, anyone know what It could be? Posted via RS Mobile
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Out of curiosity, is there anyone who trains primarily for strength and not worry about their weight but has seen progressive weight gain throughout the years?
I want to get out of that "bulking" type of mindset, and just train to get stronger without worrying about calories, and eat as I would normally.
Would you guys say I would stay the same weight for 2 years, or seen some type of weight gain?
Out of curiosity, is there anyone who trains primarily for strength and not worry about their weight but has seen progressive weight gain throughout the years?
I want to get out of that "bulking" type of mindset, and just train to get stronger without worrying about calories, and eat as I would normally.
Would you guys say I would stay the same weight for 2 years, or seen some type of weight gain?
Me, that was what I was focusing on for the past year but problem is that i became a fat fuck and I'm currently cutting while maintaining and if not increasing strength and weight on working sets. If I were you I'd just keep doing what you're doing cause tbh I'm mirin those aesthetics nohomo
Out of curiosity, is there anyone who trains primarily for strength and not worry about their weight but has seen progressive weight gain throughout the years?
I want to get out of that "bulking" type of mindset, and just train to get stronger without worrying about calories, and eat as I would normally.
Would you guys say I would stay the same weight for 2 years, or seen some type of weight gain?
from my anecdotal experience, i gained like 10 lbs of mostly lean muscle in like a year. but now at my weight (178) the weight gain stagnates
i primarily ate whatever i wanted in that time span - alot of fried chicken and waffles.
that sucks bro. what happened? and stay safe jc95.
It was a squat/overhead press/deadlift day
Been deadlifting 295lbs for the past 2 weeks, but felt burnt out so decided to lift 275lbs. On my 5th & final rep, I had to re grip, and as I was halfway up my body gave out and I collapsed on to the ground.