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05-29-2013, 08:30 PM
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#26726 | | 14 dolla balla aint got nothing on me!
Join Date: Sep 2005 Location: Vancouver
Posts: 647
Thanked 219 Times in 82 Posts
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What's this mock meet you guys are talking about? Anybody also know what's the deal with junior category? Is that just people under the age of 18?
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05-29-2013, 09:15 PM
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#26727 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
| Quote:
Originally Posted by vash13  What's this mock meet you guys are talking about? Anybody also know what's the deal with junior category? Is that just people under the age of 18?
Posted via RS Mobile | oh haha im just attempting all the lifts in my suit to see if my lifts are good. Junior is 19-22 i believe. Something like that.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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05-29-2013, 09:49 PM
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#26728 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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junior second heaviest class
My friend is about to destroy that
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05-29-2013, 10:12 PM
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#26729 | | 14 dolla balla aint got nothing on me!
Join Date: Sep 2005 Location: Vancouver
Posts: 647
Thanked 219 Times in 82 Posts
Failed 28 Times in 10 Posts
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What do you mean second heaviest? There is still a weight class in juniors.
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05-29-2013, 10:16 PM
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#26730 | | 14 dolla balla aint got nothing on me!
Join Date: Sep 2005 Location: Vancouver
Posts: 647
Thanked 219 Times in 82 Posts
Failed 28 Times in 10 Posts
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O another quick question. Anybody wearing briefs under their suit lol. If so which ones do you recommend. I haven't worn briefs in a long time.
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05-29-2013, 10:33 PM
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#26731 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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sorry i mean 120 plus whoops my bad
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05-29-2013, 11:24 PM
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#26732 | | I Will not Admit my Addiction to RS
Join Date: Jan 2013 Location: Calgary, AB
Posts: 556
Thanked 270 Times in 122 Posts
Failed 78 Times in 36 Posts
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been doing low intensity cardio (steep incline on the treadmill, fast walking pace for 20 minutes) then finishing with HI-IT for about 5.
I like this cardio method better.
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05-29-2013, 11:50 PM
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#26733 | | Proud to be called a RS Regular!
Join Date: Oct 2011 Location: home
Posts: 139
Thanked 89 Times in 31 Posts
Failed 3 Times in 3 Posts
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For those who don't like the feeling of sore legs I recommend putting an icepack on them post workout if you haven't tried it already. I've done everything from cardio to stretching to foam rolling and this is by far the best in terms of recovery.
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05-29-2013, 11:56 PM
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#26734 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by hal0g0dv2 sorry i mean 120 plus whoops my bad | That is a pretty competitive weight class man
a lot of disgusting guys with disgusting totals in there. they make me sick to the stomach
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-30-2013, 12:06 AM
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#26735 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Originally Posted by hx2gls For those who don't like the feeling of sore legs I recommend putting an icepack on them post workout if you haven't tried it already. I've done everything from cardio to stretching to foam rolling and this is by far the best in terms of recovery. | i'm a +1 to cryotherapy as well, I've tried an ice bath before and it was fcking awesome. torture while I was in there yes, but hella worth it
i think preventing DOMs is pretty subjective to the person
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-30-2013, 12:07 AM
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#26736 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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big boys weight class
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05-30-2013, 01:10 AM
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#26737 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Failed 3 Times in 2 Posts
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Originally Posted by vash13 O another quick question. Anybody wearing briefs under their suit lol. If so which ones do you recommend. I haven't worn briefs in a long time.
Posted via RS Mobile | im wearing compression shorts under
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05-30-2013, 01:21 AM
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#26738 | | 14 dolla balla aint got nothing on me!
Join Date: Sep 2005 Location: Vancouver
Posts: 647
Thanked 219 Times in 82 Posts
Failed 28 Times in 10 Posts
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You aren't allowed to for raw. That's what the director told me. Has to be briefs and non compressive.
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05-30-2013, 01:54 AM
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#26739 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Failed 3 Times in 2 Posts
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damn, really? did not know that
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05-30-2013, 07:32 AM
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#26740 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by instantneedles That is a pretty competitive weight class man
a lot of disgusting guys with disgusting totals in there. they make me sick to the stomach | He is still a junior tho
I think there is only one or two more people in his class dude Posted via RS Mobile | |
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05-30-2013, 04:12 PM
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#26741 | | I Will not Admit my Addiction to RS
Join Date: Jan 2013 Location: Calgary, AB
Posts: 556
Thanked 270 Times in 122 Posts
Failed 78 Times in 36 Posts
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Hate the fact that my numbers have stalled. Stupid cut ;(
The only good thing is my posture has been awesome since doing atg squats.
225! This is addictive.
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05-30-2013, 05:29 PM
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#26742 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
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so much pain from the chinese doctor, strained my rear delts
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05-30-2013, 05:38 PM
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#26743 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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dude wtff
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05-30-2013, 05:54 PM
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#26744 | | I Will not Admit my Addiction to RS
Join Date: Jan 2013 Location: Calgary, AB
Posts: 556
Thanked 270 Times in 122 Posts
Failed 78 Times in 36 Posts
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Cupping is the dumbest fucking thing in the world.
Posted via RS Mobile | |
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05-30-2013, 06:14 PM
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#26745 | | My dinner reheated before my turbo spooled
Join Date: Feb 2011 Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
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it works tho, first he hit the area with a wooden stick for 5 mins to expose the blood. The blackish blood area is where the muscle was most strained. Then he used cupping.
I actually do feel a lot better. Before when I coughed or sneeze, it would hurt.
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05-30-2013, 06:15 PM
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#26746 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Failed 421 Times in 103 Posts
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Originally Posted by meowjinboo Cupping is the dumbest fucking thing in the world.
Posted via RS Mobile | they're basically giant hickeys! I have never tried it but it's been around long enough for some people to swear by it. I go for acupuncture/tens/ etc somewhat regularly.
Why do you say it's fucking retarded? Did it not work for 1 of the many ailments you have suffered in the last year alone?
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05-30-2013, 06:40 PM
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#26747 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
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Lol any of those "traditional chinese medicine" practices are retarded. Acupuncture herbs etc none of them work
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05-30-2013, 07:02 PM
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#26748 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Saw this chicklette do some 1plate atg squats today.  That's some good form right derrrr
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05-30-2013, 07:21 PM
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#26749 | | I am Hook'd on RS
Join Date: Feb 2012 Location: vancouver
Posts: 52
Thanked 1 Time in 1 Post
Failed 4 Times in 2 Posts
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Hey guys where do you guys buy your chicken breast? Which store brand has the best/cheapest ones? I've only tried costco's lilydale brand.
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05-30-2013, 07:48 PM
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#26750 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by harrywang Hey guys where do you guys buy your chicken breast? Which store brand has the best/cheapest ones? I've only tried costco's lilydale brand. | whatever ones are on sale
meat i have to buy on sale or else i will be a broke ass sexual chocolate
looks at the flyers dude
safeway comes out friday and same with wal mart
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