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#27226 RS Operative (G)
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maybe ts14 fell over doing 3 plate rows and broke his hands so that is why he has not been on
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#27227 Treasure Chest MOD
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#27228 My dinner reheated before my turbo spooled
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having a hard time fitting in to dress pants and dress shirts
#27229 Banned By Establishment
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What does it mean when a girl comes to work out beside you doing lat pulls on a bench facing the mirror.
Anddd then she did some foot on bench push ups on the ground with her ass facing me.
Is that a way of attracting my attention or what..
#27230 OMGWTFBBQ is a common word I say everyday
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#27231 My homepage has been set to RS
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a girl was in the weight room today
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#27232 Need to Seek Professional Help
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instant
PR 'ing 3 times in one night. stong mofo. 430lb.
VIDEO
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#27233 Treasure Chest MOD
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Quote:
Originally Posted by
Suprarz666 instant
PR 'ing 3 times in one night. stong mofo. 430lb.
Thanks for recording bro!
On another note, announcing winners of RS challenge #2 soon.
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 07-15-2013 at 11:37 PM .
#27234 My homepage has been set to RS
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You went down slightly. no lift
srs tho you're getting fking strong
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#27235 I contribute to threads in the offtopic forum
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Wtf share us your cycle
#27236 Big Drama Show
Join Date: Oct 2010
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all natorel vegan dianabollyyy off the cors)))))
#27237 My homepage has been set to RS
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Quote:
Originally Posted by
Fcukedd Wtf share us your cycle
+1 last time i lifted with instant, he was barely deadlifting 405
#27238 RS Operative (G)
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Location: GYM
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wow Posted via RS Mobile
#27239 Treasure Chest MOD
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Location: Vancouver
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lol cmon y'all know it ain't shit compared to your squats, i'm just happy its within a safe range away from my bench 1RM
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 07-16-2013 at 02:51 PM .
#27240 RS.net, where our google ads make absolutely no sense!
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solid squat instant!
#27241 OMGWTFBBQ is a common word I say everyday
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Instant, didnt you just hit 3 plates not too long ago? Thats a huge jumpPosted via RS Mobile
#27242 I *heart* Revscene.net very Muchie
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^ he hit 3 plates long time ago
#27243 RS Operative (G)
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Location: GYM
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I swear you where only squatting 2 plates last week
Posted via RS Mobile
#27244 #deephouse
Join Date: Mar 2010
Location: Vancouver
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fuck my bicep keeps giving out i think i need to strengthen my rotator cuff..
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#27245 Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
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Quote:
Originally Posted by
hal0g0dv2 I swear you where only squatting 2 plates last week
Posted via RS Mobile
LOL that was deload brah
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#27246 OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
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Hit a new
pr , not as sexy as instant but got 385 on squats. 40lb jump from 345 after the smolov program.
Posted via RS Mobile
#27247 RS Operative (G)
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ts14 hello?Posted via RS Mobile
#27248 I STILL don't get it
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Inner Strength Products
sale on inzer belts! limited colours and sizes though
#27249 OMGWTFBBQ is a common word I say everyday
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Location: richmond Lah!
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Im assuming you have to size up on these belts?Posted via RS Mobile
#27250 I subscribe to the Fight Club ONLY
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Quote:
Originally Posted by
xilley What does it mean when a girl comes to work out beside you doing lat pulls on a bench facing the mirror.
Anddd then she did some foot on bench push ups on the ground with her ass facing me.
Is that a way of attracting my attention or what..
Quote:
Originally Posted by
LC21
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