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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-23-2013, 11:19 AM   #27276
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At that time I was 217lbs. I'm 225 now though.

Berz out.
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Old 07-23-2013, 01:06 PM   #27277
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At that time I was 217lbs. I'm 225 now though.

Berz out.
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so i take it you're already feeling the effects of le juice?
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Old 07-23-2013, 01:32 PM   #27278
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150lbs when i made vid
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Old 07-23-2013, 01:36 PM   #27279
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300 when I didn't make video
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Old 07-23-2013, 02:05 PM   #27280
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Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
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Old 07-23-2013, 03:08 PM   #27281
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Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
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Because I boo-booed my back.
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Old 07-23-2013, 03:26 PM   #27282
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next challenge one rep squat max
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Old 07-23-2013, 03:40 PM   #27283
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derek poundstone bicep curl challenge (max reps with empty olympic barbell) anyone?

gotta look after some of the brolifters once in awhile
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Old 07-23-2013, 03:44 PM   #27284
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how about a barbell row 1rm
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Old 07-23-2013, 04:05 PM   #27285
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im 159 now. can i redo the challenge lol
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Old 07-23-2013, 07:12 PM   #27286
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Old 07-23-2013, 09:59 PM   #27287
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hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.
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Old 07-23-2013, 10:09 PM   #27288
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Instant we would have to do that challenge in the squat rack for it to count.

Berz out.
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Old 07-23-2013, 10:11 PM   #27289
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hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.
girls go to the gym ?
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Old 07-23-2013, 10:14 PM   #27290
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Instant we would have to do that challenge in the squat rack for it to count.

Berz out.
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exactly what I was thinking

from mr poundstone himself

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Old 07-23-2013, 10:22 PM   #27291
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girls go to the gym ?
at my gym they do at least!

1 month till Calgary. I cant wait for my 120 dollar membership (per year) for the university of calgary.

and the 5 squat racks and the 7 benchs
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Old 07-23-2013, 10:34 PM   #27292
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Wtf men. Why was I the only 200+ to do the challenge??

Berz out.
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hehe ty berz men
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Old 07-24-2013, 12:08 AM   #27293
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pretty insane

lol check out the volume required to get such crazy strength
http://community.myprotein.com/power...ian-power.html
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Old 07-24-2013, 01:56 AM   #27294
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Originally Posted by meowjinboo View Post
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.
Sounds like you're in already.

Just go up to her and say hi and introduce yourself! You're golden.
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Old 07-24-2013, 12:01 PM   #27295
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ask her out
She might say yes she might say No
Move along now
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Old 07-24-2013, 12:06 PM   #27296
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Originally Posted by meowjinboo View Post
hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.
Be an alpha phuck and get down with her!
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Old 07-24-2013, 12:14 PM   #27297
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pretty insane
Koklyaev .Military press 3 reps 162,5 kg/ 357,5 lb. - YouTube

lol check out the volume required to get such crazy strength
Mikhail Koklyaev training program (Russian power!!)
Russian's aren't human, makes me feel like shit watching that

heard the guy was off lifting for awhile too and recently came back
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Old 07-25-2013, 10:54 AM   #27298
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Thoughts?

Sports supplement designer has history of risky products | Democrat and Chronicle | democratandchronicle.com
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Old 07-25-2013, 11:29 AM   #27299
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I use to take craze everytime i took it thought i was going to die.. heart rate was through the roof and felt fucked up afterwards
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Old 07-25-2013, 09:49 PM   #27300
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hey guys srs question, but im sure every guy has been there.

Has anyone ever picked up a girl at the gym? Where I workout there are A LOT of quite girls. Today I caught myself constantly catching eyes with one of the girls there, we smiled back and forth and had some extremely small talk in between sets.

I think she works out around the same time I do, and i'm not sure what to open with next time I see her.
"Either I spot you when you're squatting or you give me your number." srs
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