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08-13-2013, 11:53 AM
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#27451 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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Steroids accelerate muscle repair. However if they have no room to grow due to a constrictive facia, growth will be hindered.. There are also different "kinds" of facia's. This also determines a lot in your over all look and physique. Some people have a thick facia that holds the muscles in a more confined place and some people have a thin facia that allows for more bulbous muscle look. Good examples are Cutler and Heath. You can see the difference in thick vs thin facia when comparing the two of them.
Berz out.
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President of RS Beat Down Crew
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08-13-2013, 12:41 PM
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#27452 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
Failed 59 Times in 28 Posts
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Not really getting those examples, so you're saying heath has a more bulbous muscle look because of his thin facia?
Damn his genetics.
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08-13-2013, 02:03 PM
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#27453 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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Exactly. Hence the monicker "gifted"
Berz out.
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08-13-2013, 09:43 PM
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#27454 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by instantneedles  Hal0 which protein should I use? I wanna get h00ge like you
Posted via RS Mobile | I hear enenthate is the best type of protein.. wait wut...  | |
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08-13-2013, 09:44 PM
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#27455 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by strykn I hear enenthate is the best type of protein.. wait wut... | i thought it was eq
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08-13-2013, 09:45 PM
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#27456 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by LC21 ^
I thought steriods makes your muscle grow.
Posted via RS Mobile | If you don't know how to damage your muscles, all Crank will do is put on water weight. Unless ur on tren then its just next level shit.
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08-14-2013, 04:32 PM
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#27457 | | I keep RS good
Join Date: May 2001 Location: Cosmos
Posts: 28,720
Thanked 5,581 Times in 1,516 Posts
Failed 869 Times in 293 Posts
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Originally Posted by alwayslive but if you're feeling like you have no motivation to workout anymore, maybe take a week off. You'll feel a lot more refreshed | or maybe you'll end up taking a few years off LOL  | |
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08-15-2013, 03:21 PM
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#27458 | | Where's my RS Christmas Lobster?!
Join Date: Apr 2008 Location: Victoria
Posts: 881
Thanked 448 Times in 155 Posts
Failed 78 Times in 21 Posts
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Just went to the gym for 2.5 hours.. Solely because some girls showed up near the end of my routine... So I started tomorrow's routine :P
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08-15-2013, 03:32 PM
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#27459 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn  I could live off that for the rest of my life
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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08-15-2013, 03:35 PM
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#27460 | | Meow
Join Date: Dec 2010 Location: Burnaby
Posts: 1,285
Thanked 652 Times in 215 Posts
Failed 77 Times in 17 Posts
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Originally Posted by instantneedles what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life | off topic, but the instant noodles in your avatar is delicious
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08-15-2013, 10:44 PM
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#27461 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by instantneedles what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life | Extra lean group beef
I eat about 2 to 3 pounds a day of that
Tip, crunch up whole wheat chips on top Posted via RS Mobile | |
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08-15-2013, 10:59 PM
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#27462 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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^
How do you make it? I've been adding ground beef/turkey into my scrambled eggs in the morning. Hella yummty
Posted via RS Mobile | |
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08-16-2013, 12:03 AM
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#27463 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
| Quote:
Originally Posted by instantneedles what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life | top ramen and tuna
kalimuscle says that's all he took to get big, so it must be true
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08-16-2013, 12:39 AM
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#27464 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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cheddar slices + chips + cooked ground beef in oven....
__________________ Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
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Originally Posted by Mr.HappySilp my bedroom =D | Quote:
Originally Posted by dhillon09 that's a great secret date spot,
i bet no girl in vancouver has seen it. | | |
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08-16-2013, 01:16 AM
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#27465 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
Failed 1,322 Times in 166 Posts
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PB and jam sandwich with 2 pan fried eggs on whole wheat whole grain bread
mmmmmmmmmm
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08-16-2013, 05:51 AM
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#27466 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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This morning i had da 4 scrambled eggs, 3 turkey sausage and 1 big bowl of kashi cereal
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08-16-2013, 07:16 AM
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#27467 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
| Quote:
Originally Posted by instantneedles what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life | instant noodles
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08-16-2013, 09:15 AM
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#27468 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
| Quote:
Originally Posted by instantneedles what do y'all eat for bulk?
recommendations for a guy in poverty time
wanting to add some variety to the foods i eat
fcukked hook me up with thy bacon wrapped scallop and prawn I could live off that for the rest of my life |  | |
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08-17-2013, 12:51 AM
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#27469 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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^
ew i had that at roscoe's.
diarrhea  | |
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08-17-2013, 04:29 AM
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#27470 | | Where's my RS Christmas Lobster?!
Join Date: Apr 2008 Location: 東北
Posts: 831
Thanked 289 Times in 139 Posts
Failed 11 Times in 9 Posts
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Lots of sushi.
Hard to do a "clean" bulk over here in Japan since so much shit is also deep fried. Don't even get me started on the ramen. Shit is so good and hard to resist but you gotta do what you gotta do, right? The day I decide to start cutting here is the day when my personal hell will begin, lol.
Posted via RS Mobile | |
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08-17-2013, 12:37 PM
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#27471 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
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Originally Posted by LC21 ^
ew i had that at roscoe's.
diarrhea | you clearly have no taste buds nor functioning intestines
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08-17-2013, 01:39 PM
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#27472 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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^
Have you had that shit at roscoe's?
Posted via RS Mobile | |
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08-17-2013, 03:32 PM
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#27473 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
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got me there...got to chewis in kits...so dope  | |
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08-17-2013, 06:52 PM
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#27474 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
Failed 850 Times in 230 Posts
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Pinners lifting light weights and dropping em loud in the Gym every set.
Fucking groupies.
So irritating.
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08-17-2013, 10:16 PM
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#27475 | | I Will not Admit my Addiction to RS
Join Date: Jan 2013 Location: Calgary, AB
Posts: 556
Thanked 270 Times in 122 Posts
Failed 78 Times in 36 Posts
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Cheap bulk food?
Curry on rice with 2 eggs.
Jessica Nigri hasn't seen me in a year. Recognized me, hugged me and then described me as an upside down triangle.
Feels good man.
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