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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.
But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.
I think I'd be sick if I drank straight oil.
Yeah and so much more protein doing it that way Posted via RS Mobile
Agreed with points made. Just seeing if I can add a bit of variety in my diet. Maybe i'll try going with bread and balsamic vinegar + olive oil then. And yeah, I think the nutella/pb sandwich should be a good addition to my list.
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
But do you really have to go to that extent just for an extra 80-90 calories? You can easily make ~550cal sandwich with nutella/pb using 2-3tbsp worth; much more enjoyable.
drizzle some honey on top and add some sliced up bananas
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Agreed with points made. Just seeing if I can add a bit of variety in my diet. Maybe i'll try going with bread and balsamic vinegar + olive oil then. And yeah, I think the nutella/pb sandwich should be a good addition to my list.
Don't really see the point in bread and olive oil and balsamic vinegar lol.
Eggs and steak is great and ground beef I go threw that stuff like water Posted via RS Mobile
Yeah crazy to think he was top 5 and even runner up one year. It will be kai and Phil for years to come unless Jay gets back to normal. But how do u throw off Phil LOL guy is faking 3d thought he was coming threw my comp screen Posted via RS Mobile
I honestly thought Ramy and Wolf would place a little higher. Greene looks wider and thicker than Heath, but Heath is so proportionate. Posted via RS Mobile
yeah phil is definitely hard to beat... it's gonna take someone with a combination of phil's genetics and kai's hardwork to overtake phil's spot. Right now, people are saying ramy has what it takes, so we'll see.
All of the top 5 guys have definitely made some major improvements though
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
What does everyone eat as a bulking snack? I think I need much more excess in calories for my diet so I'm going to start eating some high calorie snacks in the middle of the day. So far I got : canned tuna, peanut butter, cheese, nuts, and olive oil. And does anyone know what's a safe amount of olive oil to straight up drink?
Don't drink fucking olive oil. If anything, have a spoon full of cocoanut oil. Kinda has the texture of lard though but tastes alright Posted via RS Mobile
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
not gym-related, but i've been 5' 4" since ninth grade. all my friends outgrew me
something's wrong with me. probably gonna go see my doctor about this, srs
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but tastes alright
