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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
No but he got a sweet pic and Jeff posted it on his FB page and got 7k likes last I saw it. Haha he looked messed. Love the MISC tank Jay where can I get one. Hard to find me with straps like that.
taht jeff seid kid should compete in body building not fitness he has a pretty massive upper body. then again i am sure he makes a ton of money doing what he does
okay, last post for a while. gonna take a rest from maxing out (thus filming). this was a tough one and i'm not too happy with the lift. oh well, thought i'd sharre
okay, last post for a while. gonna take a rest from maxing out (thus filming). this was a tough one and i'm not too happy with the lift. oh well, thought i'd sharre
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
That white dude is hilarious. One time I was using the pec deck machine for rear delts, he was staring at me the whole time. After I finished I asked him if he needed to use the machine, he said he wanted to use the machine for the upper back
kb most awkward fuking handshake ever. Powerlifting meet in abbotsford tomorrow all day for anyone interested in supporting your fellow rsers Posted via RS Mobile
makes me sad cuz ive been stuck at 205 strict standing OHP for months
205 is still a very strong OHP
the max I've ever done was 185 for one, and to be completely honest, for the time I focused on ohp I haven't seen as much of a carryover to bench as I would have liked. I really dgaf though cus it's not like I compete in strongman. I've found that doing seated has worked much better for me.. can't say they same for anyone else
maybe cus when I'm doing OHP, the thought running through my mind is to just move the weight upwards, whereas for seated, I can actually feel my shoulders working as I'm going through the exercise.
one interesting observation, is that I notice a pretty strong carryover from squatting to OHP, and no surprise there because both require a fair deal of core strength
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
brb tendonitis in right elbro. behind the point. took 2 weeks off of all pushing and started doing more legs. knees buggering up now too.
hate fall weather change and hard work.
aware me bros: will doing pulls (pull downs/chins/rows) aggravate the tendon? should i chop my arm off? is steroids my only solution? i turn 30 next week should i just die now or can i still rock a misc tank and party with jeff seid's hair?
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
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