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01-29-2014, 07:07 AM
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#29051 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
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Originally Posted by instantneedles  | Looking juicy
Nice cheat curls I mean loose curls  Posted via RS Mobile | 
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01-29-2014, 02:08 PM
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#29052 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
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| Quote:
Originally Posted by hal0g0dv2 dump her that is bull shit
Don't let that shit get in your way. The gym will never let u down. It's harsh to say but I've chosen the gym over many things and it's worth it.
Posted via RS Mobile | That bitch got told  i weighed in again today. Not a single pound lost in January. What a fucking wasted month. I made sure she knew how upset I was Posted via RS Mobile | |
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01-29-2014, 03:42 PM
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#29053 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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why dont you just ask your gf to workout with you?
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01-29-2014, 04:08 PM
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#29054 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
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I have. But she works the opposite shift of me (she works 5:45am to 2:15pm, i work 2:15pm to 10:45pm) i have asked and she is gung ho, but doesn't act on it. Hell, he has a gym membership at fitness world, and i don't think she's ever gone. At least she still looks like a Pilates instructor. So I won't complain...
She even went and got a 30 day trial of hot yoga while i was going to yoga. Yeah she didn't go to a single class...
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01-29-2014, 04:13 PM
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#29055 | | Old School RS
Join Date: May 2004 Location: Port Moody
Posts: 4,599
Thanked 4,045 Times in 1,233 Posts
Failed 129 Times in 79 Posts
| Quote:
Originally Posted by 320icar I have. But she works the opposite shift of me (she works 5:45am to 2:15pm, i work 2:15pm to 10:45pm) | Damn that sounds tough to even schedule sex in, forget the gym.
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I'm old now - boring street cars and sweet race cars. | |
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01-29-2014, 04:16 PM
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#29056 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
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Well we hve half-overlapping days off so she stays over about half the week. But we're currently looking for a place in Richmond to move into. That's why I'm waiting til maybe April to probably go lance Armstrong. That way she can benefit from the vitamin-T by getting the D
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01-29-2014, 05:21 PM
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#29057 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by hal0g0dv2 Looking juicy
Nice cheat curls I mean loose curls Posted via RS Mobile | thanks man
just doing what I can to bring up my arms to be your bikini ring girl for your next bodybuilding show
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-29-2014, 05:46 PM
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#29058 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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| Quote:
Originally Posted by 320icar Well we hve half-overlapping days off so she stays over about half the week. But we're currently looking for a place in Richmond to move into. That's why I'm waiting til maybe April to probably go lance Armstrong. That way she can benefit from the vitamin-T by getting the D
Posted via RS Mobile | Whoa hitting the lance so quickly? Posted via RS Mobile | |
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01-29-2014, 07:04 PM
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#29059 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
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Yeah why not. I know it's something I want to do eventually
*edit* i rarely drink, don't smoke, and have never done any sort of drugs. I think it's about time i ha some fun Posted via RS Mobile
Last edited by 320icar; 01-29-2014 at 07:10 PM.
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01-29-2014, 07:13 PM
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#29060 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by 320icar Yeah why not. I know it's something I want to do eventually
*edit* i rarely drink, don't smoke, and have never done any sort of drugs. I think it's about time i ha some fun Posted via RS Mobile | once u go to the dark side you will be there forever
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01-29-2014, 08:51 PM
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#29061 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
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Fine by me! Ill be lll be lookin all swole while those Richmond sloots be mirin my chedda
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01-29-2014, 11:28 PM
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#29062 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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Anyone got any advice on lifting belts. Looking at picking up one now.
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01-30-2014, 12:02 AM
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#29063 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Originally Posted by Alpine50 Anyone got any advice on lifting belts. Looking at picking up one now.
Posted via RS Mobile | If you're willing to spend the coin and wait the time, inzers 10mm, In the color of your choice.
$115, 6 weeks, worth it! Posted via RS Mobile | |
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01-30-2014, 12:11 AM
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#29064 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
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Uhh. Some guy at SC just now did a 7 plate DL
(That's what, 675lbs?)
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01-30-2014, 12:56 AM
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#29065 | | Mod.
Join Date: Dec 2003 Location: east vanner
Posts: 7,134
Thanked 1,769 Times in 684 Posts
Failed 87 Times in 28 Posts
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has anyone here suffered tendonitis in the wrists? do wrist wraps help support while lifting?
talking about this  | |
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01-30-2014, 01:03 AM
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#29066 | | RS.net, where our google ads make absolutely no sense!
Join Date: Nov 2013 Location: earth
Posts: 943
Thanked 1,063 Times in 308 Posts
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^yes I did, get yourself a pair of wrist wraps.
I got GASP. love them.
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01-30-2014, 01:36 PM
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#29067 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
| Quote:
Originally Posted by Phozy If you're willing to spend the coin and wait the time, inzers 10mm, In the color of your choice.
$115, 6 weeks, worth it!
Posted via RS Mobile | Thanks Posted via RS Mobile | |
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01-30-2014, 03:40 PM
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#29068 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,688 Times in 2,580 Posts
Failed 434 Times in 126 Posts
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__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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01-30-2014, 09:00 PM
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#29069 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by !Nhan has anyone here suffered tendonitis in the wrists? do wrist wraps help support while lifting?
talking about this | i've tried these on before. imo they will either make you or break you. if you're a beginner lifter, it will handicap your grip strength, and your lifts will eventually stall because there will come a point in time when wraps won't hold up the amount of weight you lift. your grip strength will become the weak link of the chain.
however, if you are an advanced lifter and you have been training for awhile, these wraps can be a very useful tool to help you get the competitive edge. From personal experience, my lockout was greatly improved with them, because it allowed a more efficient energy transfer.
What happens is, (especially for guys that have small wrists), your wrists will eventually give out under heavy weight and start bending backwards or sideways, and these wrist wraps will keep your wrists aligned and allow for a straight line of energy transfer from your elbows right up to the bar.
my 0.02
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-31-2014, 09:25 AM
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#29070 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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thats why you gotta follow a strictly regimented progressive overload masturbation regiment, to build up those limp wrists
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01-31-2014, 09:50 AM
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#29071 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Richmond
Posts: 2,224
Thanked 1,207 Times in 432 Posts
Failed 203 Times in 83 Posts
| Quote:
Originally Posted by instantneedles What happens is, (especially for guys that have small wrists), your wrists will eventually give out under heavy weight and start bending backwards or sideways, and these wrist wraps will keep your wrists aligned and allow for a straight line of energy transfer from your elbows right up to the bar. | +1 happens to me for pressing exercises, wrists wraps ftw
but hey, small wrists make your forearm look bigger, win?
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01-31-2014, 10:20 AM
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#29072 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
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I say the same thing about ball-to-dick ratio
Posted via RS Mobile | |
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01-31-2014, 10:32 PM
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#29073 | | I Will not Admit my Addiction to RS
Join Date: Oct 2005 Location: Delta, BC
Posts: 510
Thanked 65 Times in 31 Posts
Failed 22 Times in 3 Posts
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I went and tried Sport Central today in Richmond near IKEA.. Did a full body workout for the first time and almost died..
Saw some asian guys there at around 630ish.. if you guys are on here.. HOLY FUCK!..
You guys were deadlifting 400+ lbs for freaken REPS.. UNREAL.. I was MIRIN all over the place haha
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01-31-2014, 10:35 PM
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#29074 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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Could be my friend
squats 400+ for reps too lol
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01-31-2014, 11:10 PM
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#29075 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2006 Location: Vancouver
Posts: 12,074
Thanked 3,186 Times in 929 Posts
Failed 296 Times in 68 Posts
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I wonder if it could be my friend too at SC lol
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