:suspicious: i train leg 3 time a week pretty much and never really give a fuk if girl looking at them

who needs legs? because they'd check you out period

trust me i know. from what i see on your videos, you spot check yourself in the mirror pretty often

Loovdoo, you are more manly than 90% of the Asian men i see walking around Richmond.

http://images2.wikia.nocookie.net/__...-something.jpg
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i almost fell out of my chair with the t bar rows, you are holding it like a cock, need to put a v hook on that shit

How's everyones bodybuilding diet? Well if you guys are unsure take a look at my bodybuilding meal! Should give it a try! This is how I keep lean.

i dont even care if he is trolling.......
yeah dude u are so lean keep it up

of course train legs...who care's what girl's think...its the worse lifting 100 pounds & feeling your knees wanting to bust...happen to me before...Trained back deadlifting,arms bench pressing.....was almost shit out luck packing stuff in the house feeling it in my legs.....fuckin brick armchair!

Bread and lettuce lol

going to have to try the baguette post workout meal

Crumbs get fucking everywhere
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:inout:

LOL

you should team up with this guy from my gym

Strong. I cant even do muscle ups
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loovdoo is a master troll

[edit] took a look at his channel. I think hes srs

...

He did manage to lose 10lbs from 130 to 120.
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https://scontent-b-sea.xx.fbcdn.net/...86508121_n.jpg

Hey don't hate the baguette. Crumbs are worth the sacrifice if you want to look lean and shredded, you have to have what I'm having. As gerbs said bread and lettuce, but don't forget the shrimp, the whey, and multi vitamins! All natural baby, all natural. Need to cut some more.

Cheers!

wtf lol

Looks like u have some arms. But..


http://static.fjcdn.com/pictures/It+...2b_4591657.jpg
http://www.averagemarrieddad.com/wp-...ed-Bulking.jpg
http://media-cache-ak0.pinimg.com/23...e70e13bd1c.jpg
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loovdoo, you anorexic? :heckno:

That bench press video gave me cancer lol, strong range of motion...brb moving bar an inch
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Move out of the way Phil Heath! Here comes a new challenger for mr. Olympia 2014
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almost back to 6 plate deads
Been a while since I have done deads. Got 5 and a 35 pretty easy couple days ago. Double over hand also
Weight is around 260ish now no more 300 haha
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^ i only ever double overhand.. I thought mixed grip wasn't as good? :/
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