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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 03-09-2014, 10:06 PM   #29476
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Stupid at first, but then gets shockingly accurate..

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Old 03-10-2014, 12:29 AM   #29477
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Find it so true that the longer we've been working out the more insecure we get and the more flaws we see lol
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Old 03-10-2014, 02:24 AM   #29478
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BTW the RS BB Club is still open, if you want to keep a log that won't get lost, and keep it private. It is invite only, to people who actively participate here. If you want in let me know
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Old 03-10-2014, 02:37 AM   #29479
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Next month ill be Tour de France-ing. Ill probably want in
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Old 03-10-2014, 07:55 AM   #29480
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Find it so true that the longer we've been working out the more insecure we get and the more flaws we see lol
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hahaha so true
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Old 03-10-2014, 11:41 AM   #29481
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Hey guys. Just picked a Marcy pm-3200 stacked home gym thing. Right now at local Costco's they are marked down to $199.97 Richmond Costco still had a bunch left

Strength - Marcy® PM3200 Platinum Home Gym 150lb Stack - Floor Models Only - Elite Fitness

Nothing fancy, but if you're a beginner, or maybe don't have time for the gym or whatever you're excuse is, this would be a great addition for a budget home gym


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Old 03-10-2014, 11:43 AM   #29482
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PSA: MusclePharm Assault Cookies & Cream from Costco is fucking delicious.
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Old 03-10-2014, 11:56 AM   #29483
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Hey guys. Just picked a Marcy pm-3200 stacked home gym thing. Right now at local Costco's they are marked down to $199.97 Richmond Costco still had a bunch left

Strength - Marcy® PM3200 Platinum Home Gym 150lb Stack - Floor Models Only - Elite Fitness

Nothing fancy, but if you're a beginner, or maybe don't have time for the gym or whatever you're excuse is, this would be a great addition for a budget home gym


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Don't wanna be rude but waste of space imo. Even if you're on a budget, that $200 can go towards something much more useful.
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Old 03-10-2014, 12:30 PM   #29484
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Depends what you're looking for. If you have the space, why not? Sure spending 3k on a bowflex is a waste since that's a lifetime of gym memberships. But I'm sure there are a bunch of lurkers on here who maybe want to start but never have. If going to a gym or something doesn't fit your life, this is a suitable substitute. And it's cheap. Plus I've got a GF who I'm gonna make start lifting. She's already pretty athletic but lazy for the pump

And nick, the MP protein is good, but a little too sweet i think
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Old 03-10-2014, 12:33 PM   #29485
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how much is the MP going for at costco?
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Old 03-10-2014, 12:38 PM   #29486
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$44.99 the 5lb container
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Old 03-10-2014, 02:17 PM   #29487
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Depends what you're looking for. If you have the space, why not? Sure spending 3k on a bowflex is a waste since that's a lifetime of gym memberships. But I'm sure there are a bunch of lurkers on here who maybe want to start but never have. If going to a gym or something doesn't fit your life, this is a suitable substitute. And it's cheap. Plus I've got a GF who I'm gonna make start lifting. She's already pretty athletic but lazy for the pump

And nick, the MP protein is good, but a little too sweet i think
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Imo if you're gonna do something you might as well do it right the first time. No reason why beginners can't use free weights. I'm not against home gyms but I would rather spend the money on something that will get me results.
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Old 03-10-2014, 02:19 PM   #29488
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Fair enough. I have free weights and various other components. Next is bench + oly bar
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Old 03-10-2014, 02:57 PM   #29489
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yeah $200 seems to be quite the price to get started for lifting

picking a good gym that won't deter your interest is key
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Old 03-10-2014, 03:11 PM   #29490
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plus u get to meet crazy people at the gym
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Old 03-10-2014, 08:38 PM   #29491
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Did 100 body weight (230lbs) reps on bench today. Took me 15 sets to complete. Dat pump
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Old 03-10-2014, 08:51 PM   #29492
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Did 100 body weight (230lbs) reps on bench today. Took me 15 sets to complete. Dat pump
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will do in 3 sets
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Old 03-10-2014, 09:53 PM   #29493
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Vid or your a pussy
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Old 03-10-2014, 10:02 PM   #29494
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Depends what you're looking for. If you have the space, why not? Sure spending 3k on a bowflex is a waste since that's a lifetime of gym memberships. But I'm sure there are a bunch of lurkers on here who maybe want to start but never have. If going to a gym or something doesn't fit your life, this is a suitable substitute. And it's cheap. Plus I've got a GF who I'm gonna make start lifting. She's already pretty athletic but lazy for the pump

And nick, the MP protein is good, but a little too sweet i think
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But $200 is a year at SC! Did you quit SC to build a home gym?
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Old 03-10-2014, 11:01 PM   #29495
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Lol no i still go. SC is $144 a year for returning members. Crazy cheap
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Old 03-10-2014, 11:52 PM   #29496
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Lol no i still go. SC is $144 a year for returning members. Crazy cheap
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wtf i just paid 200$...
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Old 03-11-2014, 01:09 AM   #29497
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Oh, I think that thing ended march 1st. I saw the deal thing on then door near the desk
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Old 03-11-2014, 11:06 PM   #29498
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I pay like $16/mo month to month at SC. They have less consistent pricing than Lordco lol.
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Old 03-11-2014, 11:18 PM   #29499
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Damn that's cheap enough to justify a second gym membership just for a change of scenery from time to time.
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Old 03-12-2014, 12:18 AM   #29500
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LOL

In other news, I'm making a protein powder based loaf from scratch. Just sorts wingin it and tossin in ingredients. Wish me luck
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