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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
And before you guys think it, I eat right, I eat healthy, and I do not starve or deprive myself what so ever. It just happens from time to time when I end up staying up late.
What do you guys eat late night when this happens? Fruits?
I usually have a protein shake with skim milk before bed.
Between dinner and bed isnt really a crazy amount of time for me to get hungry lol..
Just signed up for CrossFit!!! #fitness #crossfit #excited #kneesocks #wod #fran #april1st #kipping #blessed
My Crossfit FB friends gonna get their jimmies rustled.
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
Awesome news man. Being able to add that whole new plate on is huge for the mental game. Now just keep pushing for reps for a while until you can add another 5 to each side. Posted via RS Mobile
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut. Posted via RS Mobile
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut. Posted via RS Mobile
lol sounds like fcukkedd
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut. Posted via RS Mobile
Broke in the reebok powerlifting shoes tonight. They are pretty sweet for both deadlift and squats. Think I am gonna squat with them instead of oly shoes for the next litte while. Posted via RS Mobile
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Broke in the reebok powerlifting shoes tonight. They are pretty sweet for both deadlift and squats. Think I am gonna squat with them instead of oly shoes for the next litte while. Posted via RS Mobile
Price seems great. Are they flat soled, or is the heel raised up a bit? Posted via RS Mobile
Do any of you guys suffer from leg cramps during squats? The last few time I've done them I've gotten some pretty bad cramping near the end on my inner rear quads. On purpose I've weighted down and gone for reps (145, 5 sets 10 rep) and it still gets me. I usually do the elliptical beforehand too for a good half hour.
More stretching? More/less warm up? My depth is starting to suffer since mentally I'm worrie about going too deep Posted via RS Mobile
you do this for a top set or is it one of your working sets?
it was a load drop set from my top set. i was supposed to do triples that day, but it felt light so i did 5's, and that felt light too so i did 7 lol.
stupid decision, cus now im gonna have to take a few days off pressing for my shoulder to replenish. it is imperative that you stick to the plan u set for yourself or you mess up your strength peaking.
it's one of those rare sessions where you feel like you're 110%
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Yeah i mean i do have some sort of overhead pressing movement once a week (push press or incline press) I dont get sore in the shoulders much unless i go overboard like yesterday haha, but even then its minor
At the end of the day, its bench press im trying to get strong at so the program has a bigger emphasis on it
Hip soreness is a different story though haha
Yeah we should compare programs... Im liking what im doing so far, it allows me to take breaks when i need to so i can play by ear Posted via RS Mobile