REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 03-31-2014, 05:12 PM   #29676
I Will not Admit my Addiction to RS
 
RHMadness's Avatar
 
Join Date: Oct 2005
Location: Delta, BC
Posts: 510
Thanked 65 Times in 31 Posts
Failed 22 Times in 3 Posts
Quote:
Originally Posted by nabs View Post
Do you guys ever get late night food cravings?

And before you guys think it, I eat right, I eat healthy, and I do not starve or deprive myself what so ever. It just happens from time to time when I end up staying up late.

What do you guys eat late night when this happens? Fruits?
I usually have a protein shake with skim milk before bed.
Between dinner and bed isnt really a crazy amount of time for me to get hungry lol..
Advertisement
RHMadness is offline   Reply With Quote
Old 04-01-2014, 09:55 AM   #29677
RS.net, helping ugly ppl have sex since 2001
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 9,635
Thanked 7,688 Times in 2,580 Posts
Failed 434 Times in 126 Posts
Posted on my fb for April Fools:

Quote:
Just signed up for CrossFit!!! ‪#‎fitness‬ ‪#‎crossfit‬ ‪#‎excited‬ ‪#‎kneesocks‬ ‪#‎wod‬ ‪#‎fran‬ ‪#‎april1st‬ ‪#‎kipping‬ ‪#‎blessed‬
My Crossfit FB friends gonna get their jimmies rustled.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now   Reply With Quote
Old 04-01-2014, 10:38 PM   #29678
I am Hook'd on RS
 
RBGodzilla's Avatar
 
Join Date: Jul 2011
Location: Delta
Posts: 57
Thanked 17 Times in 9 Posts
Failed 0 Times in 0 Posts
So I finally got to benching a plate at the gym today... feels really good and really pumped me up to go even harder now.

(keep in mind when i started on Feb.11th, i could only bench 25lbs and i weighed 156lbs)
(I now weigh 170lbs)
RBGodzilla is offline   Reply With Quote
Old 04-01-2014, 11:02 PM   #29679
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
Awesome news man. Being able to add that whole new plate on is huge for the mental game. Now just keep pushing for reps for a while until you can add another 5 to each side.
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-01-2014, 11:07 PM   #29680
MOD MOD MOD MOD MOD
 
nabs's Avatar
 
Join Date: Dec 2003
Location: vancouver
Posts: 5,869
Thanked 3,517 Times in 1,161 Posts
Failed 212 Times in 81 Posts
Note to self:

Started losing sight of my goals, at least I realized it now before it was too late.

My work schedule was really messed up so my eating schedule shifted as well. Back on track starting tomorrow.

Healthier Choices, Healthier Choices.
__________________
Quote:
[03-07, 03:26] Yodamaster - The feeling when you quickly insert without hitting the sides
nabs is offline   Reply With Quote
This post thanked by:
Old 04-02-2014, 12:11 AM   #29681
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut.
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-02-2014, 02:13 AM   #29682
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
Quote:
Originally Posted by 320icar View Post
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut.
Posted via RS Mobile
lol sounds like fcukkedd
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
Old 04-02-2014, 10:51 AM   #29683
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
Quote:
Originally Posted by 320icar View Post
Lol @ sports central right now. Bunch of bro's in the crossfit section working out shirtless to DMX. Can't hate too much tho, they are pretty cut.
Posted via RS Mobile
shouldve gotten them to show u the ropes
Sid Vicious is offline   Reply With Quote
Old 04-02-2014, 11:43 AM   #29684
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
shit DMX that will pump you up
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 04-02-2014, 12:22 PM   #29685
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
Woohoo cant wait for my 60minute massage!
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 04-02-2014, 01:10 PM   #29686
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
Quote:
Originally Posted by Sid Vicious View Post
shouldve gotten them to show u the ropes
Lol. A few are on celltech and they seem more interested in playing around with each other lol
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-02-2014, 06:57 PM   #29687
MOD MOD MOD MOD MOD
 
nabs's Avatar
 
Join Date: Dec 2003
Location: vancouver
Posts: 5,869
Thanked 3,517 Times in 1,161 Posts
Failed 212 Times in 81 Posts
Plateau, I feel like I hit the dreaded plateau.
__________________
Quote:
[03-07, 03:26] Yodamaster - The feeling when you quickly insert without hitting the sides
nabs is offline   Reply With Quote
Old 04-02-2014, 07:23 PM   #29688
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
Quote:
Originally Posted by 320icar View Post
Lol. A few are on celltech and they seem more interested in playing around with each other lol
Posted via RS Mobile
Definitely sounds like fcukedd
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
Old 04-02-2014, 08:54 PM   #29689
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
Quote:
Originally Posted by 320icar View Post
Lol. A few are on celltech and they seem more interested in playing around with each other lol
Posted via RS Mobile
Some next level shit
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
Old 04-02-2014, 09:13 PM   #29690
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Failed 10 Times in 10 Posts
Broke in the reebok powerlifting shoes tonight. They are pretty sweet for both deadlift and squats. Think I am gonna squat with them instead of oly shoes for the next litte while.
Posted via RS Mobile
red_sir is offline   Reply With Quote
This post thanked by:
Old 04-02-2014, 10:54 PM   #29691
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
training cycle is going very well. last set of several sets of 315.

315x7

__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 04-02-2014, 11:23 PM   #29692
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
Quote:
Originally Posted by red_sir View Post
Broke in the reebok powerlifting shoes tonight. They are pretty sweet for both deadlift and squats. Think I am gonna squat with them instead of oly shoes for the next litte while.
Posted via RS Mobile
Price seems great. Are they flat soled, or is the heel raised up a bit?
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-03-2014, 12:03 AM   #29693
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
^flat
hotong is offline   Reply With Quote
Old 04-03-2014, 04:53 AM   #29694
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Failed 10 Times in 10 Posts
[QUOTE=instantneedles;8448796]training cycle is going very well. last set of several sets of 315.

315x7

[url="https://www.youtube.com/watch?v=GALOCAWbs8M"]315 x 7

Wow!!!!!!!!!!!!!!!!
red_sir is offline   Reply With Quote
This post thanked by:
Old 04-03-2014, 06:30 AM   #29695
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
wow 315 for 7 shit
That's sick dude
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 04-03-2014, 09:14 AM   #29696
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
Quote:
Originally Posted by instantneedles View Post
training cycle is going very well. last set of several sets of 315.

315x7

315 x 7 - YouTube
shit beast mode man, 405 coming soon

you do this for a top set or is it one of your working sets?
Sid Vicious is offline   Reply With Quote
This post thanked by:
Old 04-03-2014, 02:03 PM   #29697
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,459
Thanked 14,912 Times in 3,896 Posts
Failed 471 Times in 216 Posts
Do any of you guys suffer from leg cramps during squats? The last few time I've done them I've gotten some pretty bad cramping near the end on my inner rear quads. On purpose I've weighted down and gone for reps (145, 5 sets 10 rep) and it still gets me. I usually do the elliptical beforehand too for a good half hour.

More stretching? More/less warm up? My depth is starting to suffer since mentally I'm worrie about going too deep
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-03-2014, 04:08 PM   #29698
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
Quote:
Originally Posted by Sid Vicious View Post
shit beast mode man, 405 coming soon

you do this for a top set or is it one of your working sets?
it was a load drop set from my top set. i was supposed to do triples that day, but it felt light so i did 5's, and that felt light too so i did 7 lol.

stupid decision, cus now im gonna have to take a few days off pressing for my shoulder to replenish. it is imperative that you stick to the plan u set for yourself or you mess up your strength peaking.

it's one of those rare sessions where you feel like you're 110%
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
This post thanked by:
Old 04-03-2014, 05:46 PM   #29699
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
Gotta press super heavy ohp. My shoulders feel bulletproof haha.

Lettuce compare training cycles interested to see how ur program looks like
Posted via RS Mobile
Sid Vicious is offline   Reply With Quote
Old 04-03-2014, 06:07 PM   #29700
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
Yeah i mean i do have some sort of overhead pressing movement once a week (push press or incline press) I dont get sore in the shoulders much unless i go overboard like yesterday haha, but even then its minor

At the end of the day, its bench press im trying to get strong at so the program has a bigger emphasis on it

Hip soreness is a different story though haha

Yeah we should compare programs... Im liking what im doing so far, it allows me to take breaks when i need to so i can play by ear
Posted via RS Mobile
instantneedles is offline   Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 09:09 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net