REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
Register FAQ Calendar

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
Page 1193 of 1258 « First 193693109311431183118411851186118711881189119011911192 1193 11941195119611971198119912001201120212031243 Last »
 
Thread Tools
Old 04-16-2014, 05:51 PM   #29801
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
No need to test your 1RM to know how strong you are. You know you're doing something right when this happens. brahs it wasn't me i swear.

Advertisement
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
This post thanked by:
Old 04-16-2014, 08:00 PM   #29802
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 04-16-2014, 09:10 PM   #29803
Where's my RS Christmas Lobster?!
 
Join Date: Jun 2007
Location: surrey
Posts: 854
Thanked 1,026 Times in 201 Posts
Failed 119 Times in 17 Posts
Worked legs so hard today pretty sure I'll need a wheelchair tomorrow lol
Posted via RS Mobile
TurboFC3S is offline   Reply With Quote
This post thanked by:
Old 04-17-2014, 04:47 AM   #29804
My homepage has been set to RS
 
jimzilla's Avatar
 
Join Date: Jan 2006
Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
Loss 9kgs due to food poison my gains
__________________
"Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots."

MY FEEDBACK
jimzilla is offline   Reply With Quote
Old 04-17-2014, 10:17 AM   #29805
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
got a fat raise at work, so got some new goodies
Sid Vicious is offline   Reply With Quote
Old 04-17-2014, 10:35 AM   #29806
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
don't see test in that pic
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 04-18-2014, 12:09 AM   #29807
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
shit decided to cop an inzer.. watch your lifts go up 10fold
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 04-18-2014, 02:01 AM   #29808
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,460
Thanked 14,929 Times in 3,898 Posts
Failed 471 Times in 216 Posts
U wot m8
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-18-2014, 03:34 PM   #29809
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
Quote:
Originally Posted by instantneedles View Post
shit decided to cop an inzer.. watch your lifts go up 10fold
actually felt quite a bit of difference...squats are coming along nicely.
Sid Vicious is offline   Reply With Quote
Old 04-19-2014, 08:45 PM   #29810
Everyone wants a piece of R S...
 
SofaKingFast's Avatar
 
Join Date: Dec 2011
Location: .
Posts: 375
Thanked 77 Times in 35 Posts
Failed 8 Times in 4 Posts
Decided to hit up Trout lake today... Ended up using every single plate they owned for deadlifts
What kind of gym only has 8 plates?
SofaKingFast is offline   Reply With Quote
Old 04-19-2014, 09:03 PM   #29811
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
thats pretty fucking sad
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 04-19-2014, 09:49 PM   #29812
Everyone wants a piece of R S...
 
bnguyen220's Avatar
 
Join Date: Jul 2012
Location: Vancouver
Posts: 356
Thanked 33 Times in 15 Posts
Failed 7 Times in 4 Posts
Quote:
Originally Posted by R.604 View Post
Decided to hit up Trout lake today... Ended up using every single plate they owned for deadlifts
What kind of gym only has 8 plates?
humm pretty sure there used to be more when i used to go there
bnguyen220 is offline   Reply With Quote
Old 04-19-2014, 11:08 PM   #29813
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
Slowly getting back into the groove after my disc injury... can't deadlift as much as before but I'm being more meticulous with my form. I'm actually grateful to have this experience even though it set me back on progress.

Switched over to higher volume and bodybuilding style workouts while still focusing on getting compound lifts up. Feels good to be squatting above 225 for reps again

Spoiler!
Stealthy is offline   Reply With Quote
This post thanked by:
Old 04-20-2014, 09:06 PM   #29814
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,460
Thanked 14,929 Times in 3,898 Posts
Failed 471 Times in 216 Posts
Turkey, ham, all the fixin's and some dark Russian stout.

Step aside jack3d, you ain't got nothin on my pre-workout
Posted via RS Mobile
320icar is offline   Reply With Quote
Old 04-20-2014, 10:03 PM   #29815
Diagonally parked in a parallel universe
 
Join Date: Mar 2013
Location: work
Posts: 1,451
Thanked 963 Times in 337 Posts
Failed 1,004 Times in 194 Posts
Quote:
Originally Posted by R.604 View Post
What kind of gym only has 8 plates?
A community center that caters to sissy's.
E-SPEC is offline   Reply With Quote
Old 04-21-2014, 02:34 AM   #29816
I *Fwap* *Fwap* *Fwap* to RS
 
pinn3r's Avatar
 
Join Date: Jan 2012
Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
Failed 355 Times in 79 Posts
new bench PR 205lbs 1rm @ 126lbs BW
for the past year i've been working out half-assed just to maintain, but i'm starting to take it a lot more seriously now. also upped the frequency
no more excuses
__________________
♠♥♣♦
pinn3r is offline   Reply With Quote
Old 04-21-2014, 09:36 AM   #29817
RS.net, helping ugly ppl have sex since 2001
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 9,744
Thanked 7,851 Times in 2,645 Posts
Failed 436 Times in 128 Posts
FYI reebok online has 40% off regular priced items, including the new Reebok Powerlifting Shoe for $66 to $72 (depending on colourway)

Link here: 40% Off! - Shop GoodLife Fitness

Sooooo tempted....
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is online now   Reply With Quote
This post thanked by:
Old 04-21-2014, 09:41 AM   #29818
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
Quote:
Originally Posted by pinn3r View Post
new bench PR 205lbs 1rm @ 126lbs BW
for the past year i've been working out half-assed just to maintain, but i'm starting to take it a lot more seriously now. also upped the frequency
no more excuses
Did you drop in body weight? 126 is hella light
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
Old 04-21-2014, 10:15 AM   #29819
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
Quote:
Originally Posted by sonick View Post
FYI reebok online has 40% off regular priced items, including the new Reebok Powerlifting Shoe for $66 to $72 (depending on colourway)

Link here: 40% Off! - Shop GoodLife Fitness

Sooooo tempted....
cant roll up to my crossfit™ WOD classes without my specialized crossfit™ sandals
Sid Vicious is offline   Reply With Quote
Old 04-21-2014, 10:23 AM   #29820
RS.net, helping ugly ppl have sex since 2001
 
Join Date: Feb 2011
Location: Richmond
Posts: 8,460
Thanked 14,929 Times in 3,898 Posts
Failed 471 Times in 216 Posts
yepp. 10:23 am and i am done with the internet for today.
320icar is offline   Reply With Quote
Old 04-21-2014, 10:54 AM   #29821
Rs has made me the woman i am today!
 
411ken's Avatar
 
Join Date: Dec 2002
Posts: 4,342
Thanked 484 Times in 257 Posts
Failed 102 Times in 51 Posts
Posted via RS Mobile
411ken is offline   Reply With Quote
Old 04-21-2014, 01:23 PM   #29822
I *Fwap* *Fwap* *Fwap* to RS
 
pinn3r's Avatar
 
Join Date: Jan 2012
Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
Failed 355 Times in 79 Posts
Quote:
Originally Posted by The_Situation View Post
Did you drop in body weight? 126 is hella light
yeah i had gastritis for about 3 weeks in december, could barely eat anything
also sprained my wrist around the same time so i turned into a potato in december- january and lost about 8-9 lbs
__________________
♠♥♣♦
pinn3r is offline   Reply With Quote
Old 04-21-2014, 02:55 PM   #29823
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
Haven benched anything over 50s on db for a month and today i tried the 100s again, damn feels sooooooo heavy. Only squeezed out 7.
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 04-21-2014, 08:46 PM   #29824
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
havent done weighted dips in years lol, 2x45s + 1x35
Sid Vicious is offline   Reply With Quote
Old 04-22-2014, 07:21 PM   #29825
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
strong workout brahs

https://www.facebook.com/photo.php?v=10202606187450571

holy crap i havent been in this section in ages...my health went to shit and stopped working out..for over a year now. I wanna getback to it..i really honestly miss it =[ and i feel fat as fuck and am fat as fuck. worst feeling.

any recommendations on how to ease back into weightlifting without going full on t-rex mode for couple of days lol
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
This post thanked by:
Reply
Page 1193 of 1258 « First 193693109311431183118411851186118711881189119011911192 1193 11941195119611971198119912001201120212031243 Last »


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 05:12 PM.
Contact Us - REVscene.net - Archive - Privacy Statement - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net